Diets
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Hashimoto’s Diet for the Newly Diagnosed: A 21-Day Elimination Diet Meal Plan and Cookbook
$16.99 Add to cartA stress-free diet and lifestyle guide for managing your Hashimotos diagnosis
While a Hashimotos thyroiditis diagnosis is an essential first step toward taking control of your health, it can be overwh
- Author: Olivier, Daphne
- Binding: Paperback
- Page Count: 222
- Publish Date: May 26 2020
- ISBN10: 1646117506
- Language: English
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Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction
$17.99 Add to cartPotatoes Not Prozac by Kathleen DesMaisons, PhD, the national bestseller that started the sugar-free revolution, is now fully revised and updated with the latest scientific information and success sto… [more below]
- Author: Desmaisons, Kathleen
- Binding: Paperback
- Page Count: 256
- Publish Date: September 24 2019
- ISBN10: 1982106476
- Language: English
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The Master Cleanser
$8.99 Add to cart- Author: Burroughs, Stanley
- Binding: Paperback
- Page Count: 62
- Publish Date: January 06 2015
- ISBN10: 1607966077
- Language: English
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The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days – Without Drugs
$19.99 Add to cartBased on the largest clinical trial of its kind and endorsed by the American Heart Association, the DASH diet is scientifically proven to significantly reduce high blood pressure after only two weeks…. [more below]
- Author: Jenkins, Mark
- Binding: Paperback
- Page Count: 368
- Publish Date: July 19 2011
- ISBN10: 145166558X
- Language: English
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Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone
$20.00 Read moreAn innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormon… [more below]
- Author: Cabeca, Anna
- Binding: Paperback
- Page Count: 352
- Publish Date: January 02 2024
- ISBN10: 0593157974
- Language: English
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Navigating The Race Within
$16.99 Add to cartThe aim of Navigating The Race Within is to fuel your ambition, elevate your mindset, and drive you to exceed your wildest expectations. This book is a treasure trove of life-controlling tactics that
- Author: Judson, Kathy L.
- Binding: Paperback
- Page Count: 122
- Publish Date: November 07 2023
- ISBN10: 1956353496
- Language: English
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The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease
$26.99 Add to cartThe New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables–wi… [more below]
- Series: Keto for Your Life #16
- Author: Slajerova, Martina
- Binding: Paperback
- Page Count: 208
- Publish Date: April 20 2021
- ISBN10: 1589239911
- Language: English
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The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
$19.95 Add to cart2020 Foreword Indie Award Winner in the “Health” Category
From the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and overwhelming- Author: Campbell, T. Colin
- Binding: Paperback
- Page Count: 336
- Publish Date: September 26 2023
- ISBN10: 1953295819
- Language: English
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Eating for Autism: The 10-Step Nutrition Plan to Help Treat Your Child’s Autism, Asperger’s, or ADHD
$19.99 Add to cartWhat your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger’s, PDD-NOS, or ADHD condition can effectively be treated … [more below]
- Author: Strickland, Elizabeth
- Binding: Paperback
- Page Count: 304
- Publish Date: April 28 2009
- ISBN10: 0738212431
- Language: English
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The Official Bright Line Eating Cookbook: Weight Loss Made Simple
$24.99 Read moreNew York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
Sustainable weight loss expert Susan Peirce Thompson builds on the success of her
- Author: Peirce Thompson, Susan
- Binding: Paperback
- Page Count: 257
- Publish Date: October 19 2021
- ISBN10: 1401957153
- Language: English
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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook
$21.00 Add to cartA Goop Book Club Pick
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic die- Author: Cole, Will
- Binding: Paperback
- Page Count: 304
- Publish Date: August 28 2018
- ISBN10: 0525537171
- Language: English
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Everyday Mediterranean: A Complete Guide to the Mediterranean Diet with 90+ Simple, Nourishing Recipes
$27.95 Read moreThe Mediterranean diet made easy! Filled with 90+ easy-to-prepare recipes and expert, step-by-step nutrition advice, Everyday Mediterranean is your go-to companion for living a healthier lifestyle.
Th- Author: Perrone, Vanessa
- Binding: Paperback
- Page Count: 272
- Publish Date: December 26 2023
- ISBN10: 0525611851
- Language: English
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Celiac Disease (Updated 4th Edition): A Hidden Epidemic
$19.99 Add to cartFrom Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical author Rory Jones, an updated fourth edition
- Author: Green, Peter H. R.
- Binding: Paperback
- Page Count: 368
- Publish Date: December 01 2020
- ISBN10: 63034859
- Language: English
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Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility
$35.95 Add to cartAre you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebr… [more below]
- Author: Pereira, Celest
- Binding: Paperback
- Page Count: 400
- Publish Date: October 12 2021
- ISBN10: 1628604174
- Language: English
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Plant-Strong: Discover the World’s Healthiest Diet–With 150 Engine 2 Recipes
$19.99 Read moreFor the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it’s truly the best way to… [more below]
- Author: Esselstyn, Rip
- Binding: Paperback
- Page Count: 304
- Publish Date: December 29 2015
- ISBN10: 1455509353
- Language: English
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Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
$19.99 Add to cartBased on breakthrough new science in the field of hydration, Quench debunks many popular myths about “getting enough water” and offers a revolutionary five-day jump start plan that shows how better hy… [more below]
- Author: Cohen, Dana
- Binding: Paperback
- Page Count: 304
- Publish Date: January 12 2021
- ISBN10: 0306923351
- Language: English
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Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious Cook
$24.99 Add to cartBest-selling author Brittany Williams returns with Instant Loss on a Budget, featuring delicious, crowd-pleasing meals that are as friendly for your wallet as they are for your waistline.
After a dec- Author: Williams, Brittany
- Binding: Paperback
- Page Count: 352
- Publish Date: December 29 2020
- ISBN10: 0358353920
- Language: English
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The Fast 800 Keto Recipe Book: Delicious Low-Carb Recipes, for Rapid Weight Loss and Long-Term Health
$22.99 Add to cartCOMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
Following Dr Michael Mosley’s No 1 bestselling Fast 800 Keto, this fabulous companion cookbook offers delicious, Mediterranean-style, r- Author: Bailey, Clare
- Binding: Paperback
- Page Count: 256
- Publish Date: May 02 2023
- ISBN10: 1780725132
- Language: English
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Belly Fat Diet for Dummies
$24.99 Add to cartThe fast and easy way to lose belly fat
Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep proble
- Series: For Dummies
- Author: Palinski-Wade, Erin
- Binding: Paperback
- Page Count: 368
- Publish Date: November 06 2012
- ISBN10: 1118345851
- Language: English
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Your Body in Balance: The New Science of Food, Hormones, and Health
$19.99 Read moreThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed
- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 352
- Publish Date: October 24, 2023
- ISBN10: 153874743X
- Language: English
