Diets
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Dear Food, I Love You. I Hate You. Don’t Leave Me! Workbook 2: A Bible Study Designed to Give You Ten Power Tools for Lasting Food Freedom
$18.95 Add to cartThe healthy eating Bible study that is changing lives around the globe continues with Workbook 2…
Break free (and stay free!) from food strongholds with this groundbreaking healthy eating Bible Study
- Series: The Dear Food #2
- Author: Fikse, Julia
- Binding: Paperback
- Page Count: 188
- Publish Date: May 14 2023
- ISBN10: 9798218147419
- Language: English
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Peripheral Neuropathy Diet: A Beginner’s 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Pla
$13.24 Add to cartPeripheral neuropathy is a condition in which the peripheral nerves are damaged.
These nerves are responsible for sending signals from the body to the brain. When they are damaged, they don’t work prop
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 70
- Publish Date: March 15 2023
- ISBN10: 1088111246
- Language: English
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The Whole30 Friends & Family: 150 Recipes for Every Social Occasion
$30.00 Add to cartHearty and delicious gluten-free, dairy-free, no-added-sugar recipes to enjoy with friends and family or for any occasion – date night, birthday party, movie night, tailgating, and more!
Since 2009,- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 288
- Publish Date: October 15 2019
- ISBN10: 0358115795
- Language: English
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The 17 Day Kickstart Diet: A Doctor’s Plan for Dropping Pounds, Toxins, and Bad Habits
$19.99 Add to cartThe New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for mak… [more below]
- Author: Moreno, Mike
- Binding: Paperback
- Page Count: 288
- Publish Date: December 27 2022
- ISBN10: 1982160632
- Language: English
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The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet– Lose Weight, Prevent Heart Disease, and
$19.99 Add to cartFrom a bestselling author and physician, this fresh approach to the Mediterranean diet–ranked #1 by U.S. News and World Report in 2021–helps readers lose weight and improve the health of their heart… [more below]
- Author: Masley, Steven
- Binding: Paperback
- Page Count: 240
- Publish Date: December 28 2021
- ISBN10: 0593136373
- Language: English
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Enough is Enough: How the Soveya Solution is Revolutionizing the Diet and Weight-Loss World
$19.95 Add to cartSuccessful weight loss is not about losing weight. It’s about developing a healthy relationship with food.
It’s not about ketosis, calculating calories, or counting points. It’s about the courage to st
- Author: Glaser, Eli
- Binding: Paperback
- Page Count: 210
- Publish Date: September 29 2019
- ISBN10: 1478764880
- Language: English
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The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
$27.99 Add to cartNEW YORK TIMES BESTSELLER – “In the high-stakes world of peak performance in both the boardroom and locker room, The Bulletproof Dietdelivers.”–Dr. Jeff “Cornerman” Spencer, Tour de France performanc
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 02, 2014
- ISBN10: 162336518X
- Language: English
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Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health
$24.99 Add to cartProfessor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and raw vegan diets as therapies for healing. For years, … [more below]
- Author: Ehret, Arnold
- Binding: Hardcover
- Page Count: 198
- Publish Date: December 17 2013
- ISBN10: 1607966565
- Language: English
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Raw Food Nutrition Handbk
$14.95 Add to cartAn Essential Guide to Understanding Raw Food Diets. Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They have provided scientific information on how t… [more below]
- Author: Dina, Karin
- Binding: Paperback
- Page Count: 226
- Publish Date: September 25 2013
- ISBN10: 1570673276
- Language: English
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How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
$20.00 Add to cartWith the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.
Kids are born int- Author: Brooks, Sumner
- Binding: Paperback
- Page Count: 384
- Publish Date: January 02 2024
- ISBN10: 1250786622
- Language: English
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
$25.00 Add to cartNEW YORK TIMES BESTSELLER – A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
“Life without sugar is much sweet- Author: Wilson, Sarah
- Binding: Paperback
- Page Count: 224
- Publish Date: April 08 2014
- ISBN10: 0804186014
- Language: English
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The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
$18.99 Add to cartSports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, … [more below]
- Author: Fitzgerald, Matt
- Binding: Paperback
- Page Count: 272
- Publish Date: December 27 2016
- ISBN10: 0738218979
- Language: English
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The Heartmath Solution: The Institute of Heartmath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence
$16.99 Add to cartThe Intelligent Heart
Access the power of your heart’s intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune sy
- Author: Childre, Doc
- Binding: Paperback
- Page Count: 304
- Publish Date: July 03 2000
- ISBN10: 006251606X
- Language: English
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The Easy Low-Carb Cookbook: 130 Recipes for Any Low-Carb Lifestyle
$18.99 Add to cartA low carb cookbook to help you start and sustain the lifestyle–130 recipes for keto, paleo, and beyond
Now you can eat your favorite meals without all the carbs, time-consuming prep, and hard-to-fin- Author: Polisi, Wendy
- Binding: Paperback
- Page Count: 230
- Publish Date: December 15 2020
- ISBN10: 1647391806
- Language: English
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F.I.T. 10 Steps to Your Faith Inspired Transformation: Healthy, Happy, & Fit God’s Way
$19.99 Read moreAchieve health the right way from the inside out Many diet and fitness books claim that losing ten pounds in ten days will bring the health and happiness we are looking for. But the truth is that hea
- Author: Dolan Leto, Kim
- Binding: Paperback
- Page Count: 176
- Publish Date: March 08, 2016
- ISBN10: 1942306350
- Language: English
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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
$19.95 Add to cartLearn Inner Nurturing and End Emotional Eating
If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances … [more below]- Author: Simon, Julie M.
- Binding: Paperback
- Page Count: 336
- Publish Date: March 20 2018
- ISBN10: 1608685500
- Language: English
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No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level–Beginner to Beyond [Includes More Than 60 R
$26.99 Read moreNo Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey.
Combining proven training plans, easy yet innovative recipes, and motiv
- Author: Frazier, Matt
- Binding: Paperback
- Page Count: 272
- Publish Date: October 02 2018
- ISBN10: 1592338593
- Language: English
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Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
$20.00 Add to cartMehmet Oz, MD, America’s #1 authority on health and well-being, explains how to harness the healing power of food in this “informative, accessible book filled with anecdotes, science, recipes, and gui… [more below]
- Author: Oz, Mehmet
- Binding: Paperback
- Page Count: 368
- Publish Date: November 13 2018
- ISBN10: 1501158163
- Language: English
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
$40.00 Add to cartLeading Harvard Medical School expert and “obesity warrior” (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming y… [more below]
- Author: Ludwig, David
- Binding: Hardcover
- Page Count: 384
- Publish Date: January 05 2016
- ISBN10: 1455533866
- Language: English
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
$19.99 Add to cartStrengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet.
Could your breakfast or lunch be harming your memory? Are y- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 320
- Publish Date: February 25 2014
- ISBN10: 1455512206
- Language: English
