Diets
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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
$20.00 Add to cartNATIONAL BESTSELLER – For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rej… [more below]
- Author: Cabeca, Anna
- Binding: Paperback
- Page Count: 400
- Publish Date: August 29 2023
- ISBN10: 0525621660
- Language: English
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Dr. Kellyann’s Bone Broth Breakthrough: Turn Back the Clock, Reset the Scale, Replenish Your Power
$27.00 Read morePUBLISHERS WEEKLY BESTSELLER – The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestsell… [more below]
- Author: Petrucci, Kellyann
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 27 2022
- ISBN10: 0593579127
- Language: English
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Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health
$24.95 Read moreEast meets West in the kitchen with the nourishing treasures of Chinese Medicine.
Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom
- Author: Goldsmith, Ellen
- Binding: Paperback
- Page Count: 480
- Publish Date: November 20 2017
- ISBN10: 0778805840
- Language: English
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No Carbs No Sugar Diet Plan: A Beginner’s Step-by-Step Guide with Recipes and a Meal Plan
$13.24 Add to cart“How can I possibly lose weight in two weeks?”
“How will I be able to drop my sugar level in time for my next doctor’s appointment?”
If you are looking for an approach to lose weight within a shorter ti
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 58
- Publish Date: July 09 2021
- ISBN10: 1087893879
- Language: English
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Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
$22.99 Add to cartNEW YORK TIMES BESTSELLER
As Featured on PBS
How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman’s no-nonsense, results-driven nutrition plan.
As a family ph
- Series: Eat for Life
- Author: Fuhrman, Joel
- Binding: Paperback
- Page Count: 416
- Publish Date: December 29 2020
- ISBN10: 0062249304
- Language: English
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The Anti-Inflammatory Kitchen Cookbook: More Than 100 Healing, Low-Histamine, Gluten-Free Recipes
$29.99 Read moreLearn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.
If you suffer f- Author: Langevin, Leslie
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 05 2019
- ISBN10: 1454931388
- Language: English
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Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes
$39.95 Add to cartA simple, beautiful guide to the keto lifestyle for anyone who’s ever felt stuck or incapable of losing weight (and even those who haven’t).
The ketogenic diet, a low-carb, high-fat way of eating, is … [more below]- Author: Ryan, Suzanne
- Binding: Paperback
- Page Count: 336
- Publish Date: December 12 2017
- ISBN10: 1628602635
- Language: English
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The Food Revolution: How Your Diet Can Save Your Life and Our World (Plant Based Diet, Food Politics)
$22.95 Add to cartBy exposing the dangers in our factory farming system, Robbins makes a definitive case for solely plant-based eating. This classic read on healthy eating will enlighten those curious about plant-based
- Author: Robbins, John
- Binding: Paperback
- Page Count: 400
- Publish Date: March 16, 2021
- ISBN10: 1642503045
- Language: English
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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease… with 500 Delicious Recipes
$24.95 Add to cartObesity, diabetes, heart disease and cancer–all diseases that have been scientifically linked to diet–are at an all-time high. But there’s a way that’s been successful for millions of people for tho… [more below]
- Author: Ozner, Michael
- Binding: Paperback
- Page Count: 576
- Publish Date: April 29 2014
- ISBN10: 1939529956
- Language: English
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Food Junkies: Recovery from Food Addiction
$24.99 Add to cartA fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.
Overeating, binge eating, obesity, anorexia, and … [more below]
- Author: Tarman, Vera
- Binding: Paperback
- Page Count: 280
- Publish Date: January 29 2019
- ISBN10: 1459741978
- Language: English
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The Alkaline Diet for Beginners: Understand pH, Eat Well, and Reclaim Your Health
$13.99 Add to cartHow does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Die
- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 185
- Publish Date: November 22 2016
- ISBN10: 1623158141
- Language: English
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
$29.00 Read moreNEW YORK TIMES BESTSELLER
Discover the benefits of “eating your medicine” with twelve-time bestselling author Mark Hyman, MD’s unique Pegan diet, “a masterpiece on food and health” (William Li, autho- Series: The Dr. Mark Hyman Library #10
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 23 2021
- ISBN10: 031653708X
- Language: English
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Liquids Till Lunch: 12 Small Habits That Will Change Your Life for Good
$19.99 Add to cartA dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing healt
- Author: Ghiyam, Maryruth
- Binding: Paperback
- Page Count: 304
- Publish Date: June 08 2021
- ISBN10: 0063047853
- Language: English
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El Milagro Metab?lico / The Metabolic Miracle
$19.95 Add to cartEl libro de cabecera para todos aquellos que quieran entender cómo funciona su metabolismo y cómo ponerlo a trabajar a su favor.
A todos nos gusta comer. Pero lo hacemos mal y cada dÃa peor. Engaña
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 360
- Publish Date: October 08 2019
- ISBN10: 6070761650
- Language: Spanish
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The Time-Saver’s Workout: A Revolutionary New Fitness Plan That Dispels Myths and Optimizes Results
$16.99 Add to cartFitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new paradigm, one that would i… [more below]
- Author: Little, John
- Binding: Paperback
- Page Count: 240
- Publish Date: April 09 2019
- ISBN10: 1510733302
- Language: English
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Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing
$18.99 Add to cartStock your fridge with meals that taste great and reduce inflammation
Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation- Author: Hultin, Ginger
- Binding: Paperback
- Page Count: 188
- Publish Date: August 18 2020
- ISBN10: 1647393221
- Language: English
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The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life
$18.99 Add to cartFrom the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effectiv… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 272
- Publish Date: December 22 2020
- ISBN10: 1538730979
- Language: English
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Attitude Is Everything REV Ed: 10 Life-Changing Steps to Turning Attitude Into Action
$17.99 Add to cartMega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good atttitude to work to get ahead in all aspects of life
Keith Harrell has been taking the co
- Author: Harrell, Keith
- Binding: Paperback
- Page Count: 272
- Publish Date: May 03 2005
- ISBN10: 0060779721
- Language: English
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The Omega Diet
$18.99 Add to cartThe medically proven diet that restores your body’s essential nutritional balance
“Good fats”–essential fatty acids–influence every aspect of our being, from the beating of our hearts to our abilit
- Author: Simopoulos, Artemis P.
- Binding: Paperback
- Page Count: 402
- Publish Date: May 18 2021
- ISBN10: 0060930233
- Language: English
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The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the Gaps Diet
$29.95 Add to cartMore than 200 straightforward, nutrient-dense, delicious recipes!
“This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and yo
- Author: Boynton, Hilary
- Binding: Paperback
- Page Count: 320
- Publish Date: September 09 2014
- ISBN10: 1603585613
- Language: English
