Diets
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This Is What You’re Really Hungry for: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
$19.95 Read moreQuit your on-again, off-again relationship with dieting for good–and become healthier and happier than ever.
You’ve tried to eat only vegetables. You’ve tried to eat only meat. You’ve gone gluten-fre- Author: Shapira, Kim
- Binding: Paperback
- Page Count: 240
- Publish Date: July 25, 2023
- ISBN10: 1637743416
- Language: English
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Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating from the Earth
$26.99 Add to cartA NATIONAL BESTSELLER
Trust in nature. Believe in balance. Eat the rainbow Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.
INCLUDES A 30-D
- Author: Hannemann, Andrea
- Binding: Hardcover
- Page Count: 272
- Publish Date: December 29, 2020
- ISBN10: 0062986511
- Language: English
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The Noom Mindset: Learn the Science, Lose the Weight
$28.99 Read moreNoom’s first-ever (and only!) official book!
When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-star- Author: Noom
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 27 2022
- ISBN10: 1982194294
- Language: English
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ketoCONTINUUM Workbook The Steps to be Consistently Keto for Life
$19.99 Add to cartketoCONTINUUM Workbook delivers a clear path to health.
The book, ketoCONTINUUM, shares David’s ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Boswo
- Author: Bosworth, Annette
- Binding: Paperback
- Page Count: 244
- Publish Date: June 1, 2021
- ISBN10: 1736166123
- Language: English
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The Simple Heart Cure Diet and Meal Plan: 28 Days of Healthy Meals and Over 100 Delicious and Easy Recipes
$24.99 Add to cartDr. Crandall’s Healthy Habits to Stop and Reverse Heart Disease
Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE
- Author: Crandall, Chauncey
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 12, 2023
- ISBN10: 1630061239
- Language: English
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The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
$17.99 Add to cartA powerful action plan and cookbook for reversing prediabetes and recovering your health.
Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you s- Author: Mussatto, Cheryl
- Binding: Paperback
- Page Count: 164
- Publish Date: June 25, 2019
- ISBN10: 164152474X
- Language: English
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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance: Your Scientific Guide to Fat Loss, Muscle Gain, and P
$26.95 Add to cartRenaissance Periodization Diet is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating curr
- Author: Hoffmann, James James
- Binding: Paperback
- Page Count: 320
- Publish Date: February 01, 2020
- ISBN10: 1782551905
- Language: English
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First Bites: A Science-Based Guide to Nutrition for Baby’s First 1,000 Days
$30.00 Read moreUntil age 2, a child’s body develops at superspeed–with 60 percent of calorie intake going straight to brain development–so good nutrition is essential. Reviewed and approved by a board of pediatric
- Author: Rusli, Evelyn
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 31 2023
- ISBN10: 1682687333
- Language: English
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Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
$29.99 Add to cartFrom the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with l
- Series: Plant Paradox #7
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 8, 2022
- ISBN10: 0063118386
- Language: English
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OIL-PROTEIN DIET Cookbook: 3rd Edition
$24.95 Add to cartNEW REVISED 3rd EDITION
Contemporary nutritional science owes a great deal to Dr. Budwig’s early discoveries on fat metabolism and healing.
This brilliant scientific mind has put together a wonderfully
- Author: Budwig, Johanna
- Binding: Paperback
- Page Count: 138
- Publish Date: April 9, 2018
- ISBN10: 1896817548
- Language: English
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Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia, 2nd Edition
$32.95 Add to cartDr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents l
- Author: Campbell-McBride M. D., Natasha
- Binding: Paperback
- Page Count: 392
- Publish Date: November 15 2010
- ISBN10: 0954852028
- Language: English
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The Pleasure Trap
$19.95 Add to cartThe authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us runnin… [more below]
- Author: Goldhamer, Alan
- Binding: Paperback
- Page Count: 225
- Publish Date: March 01 2006
- ISBN10: 1570671974
- Language: English
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Allen Carr’s Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating
$14.99 Add to cartDo you eat when you’re not hungry? Or when you’re angry and upset? Do you eat to control your feelings?
Allen Carr’s Easyway is the most successful self-help stop-smoking method of all time. It has he- Series: Allen Carr’s Easyway #17
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: December 11 2019
- ISBN10: 1789500044
- Language: English
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Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
$25.00 Add to cartDiscover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy–at every stage of life.
Designed specifically for women, this individualized six-week- Author: Thurlow, Cynthia
- Binding: Paperback
- Page Count: 336
- Publish Date: March 15 2022
- ISBN10: 0593419316
- Language: English
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Daniel Plan Jumpstart Guide Booklet
$2.99 Add to cartThe Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifes
- Series: Daniel Plan
- Author: Warren, Rick
- Binding: Paperback
- Page Count: 128
- Publish Date: July 22, 2014
- ISBN10: 0310341655
- Language: English
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The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
$30.00 Add to cartUSA TODAY BESTSELLER – Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum.
“Loaded with family-friendly keto staples th- Author: Krampf, Maya
- Binding: Hardcover
- Page Count: 256
- Publish Date: October 22 2019
- ISBN10: 198482662X
- Language: English
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Strength Training Nutrition 101: Build Muscle & Burn Fat Easily…A Healthy Way Of Eating You Can Actually Maintain
$17.99 Add to cartA Sensible, Manageable Nutrition Guide That’ll Help You Get The Most From Your Strength Training Program
Looking for a simplified strategy on what to eat, when, what to avoid to get the best results fr
- Series: Strength Training 101 #2
- Author: McLean, Marc
- Binding: Paperback
- Page Count: 152
- Publish Date: May 10, 2019
- ISBN10: 1916125409
- Language: English
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Dr. Colbert’s Health Zone Essentials: Jump-Start Your Healthy Life with the Best of Dr. Colbert’s Zone Series Secrets and Recipes
$19.99 Add to cartFROM NEW YORK TIMES BEST SELLING AUTHOR
Effective protocols for restored health and longevity!After reading this book, you will have the knowledge and the understanding to create clean, healthy habi
- Author: Colbert, Don
- Binding: Paperback
- Page Count: 272
- Publish Date: January 02, 2024
- ISBN10: 163641351X
- Language: English
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Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health
$17.99 Add to cartFeed your brain with the MIND diet-a beginner’s cookbook and meal plan
The Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat that’s proven t
- Author: McGrane, Kelli
- Binding: Paperback
- Page Count: 178
- Publish Date: December 29 2020
- ISBN10: 1647398185
- Language: English
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness
$19.99 Add to cartThe New York Times bestseller Eat and Run is “the inspiring story of an inspired man. Scott Jurek’s phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not nece… [more below]
- Author: Jurek, Scott
- Binding: Paperback
- Page Count: 288
- Publish Date: April 02 2013
- ISBN10: 0544002318
- Language: English
