Diets
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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
$30.00 Add to cartThe bestselling author of the Wheat Belly books brings his next big, game-changing idea–how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it.
Because of- Author: Davis, William
- Binding: Hardcover
- Page Count: 368
- Publish Date: February 01 2022
- ISBN10: 0306846977
- Language: English
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Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes
$19.99 Add to cart125+ recipes for prevention and healing
Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should- Author: Wark, Chris
- Binding: Paperback
- Page Count: 256
- Publish Date: March 07 2023
- ISBN10: 1401965210
- Language: English
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The Abascal Way: The TQI Diet Cookbook
$14.95 Add to cartThe TQI Diet (short for To Quiet Inflammation) began as The Abascal Way in 2007. This simple but sophisticated diet quickly reduces aches and pains, improves the symptoms of chronic illnesses, helps w
- Author: Abascal, Kathy
- Binding: Paperback
- Page Count: 120
- Publish Date: September 30, 2011
- ISBN10: 0978858611
- Language: English
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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological
$34.95 Add to cartCompanion volume to the bestselling Gut & Psychology Syndrome–the book that launched the GAPS diet–which has been translated into 22 languages and sold more than 300,000 copies.
Since the publicati
- Author: Campbell-McBride M. D., Natasha
- Binding: Paperback
- Page Count: 534
- Publish Date: November 03, 2020
- ISBN10: 0954852079
- Language: English
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Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses
$19.95 Read morePrediabetes can be scary, but it’s also an opportunity–an opportunity to “reset,” improve your health, and get yourself in better shape than ever.
Learning you have prediabetes is scary, but it comes- Author: Weisenberger, Jill
- Binding: Paperback
- Page Count: 320
- Publish Date: May 02 2023
- ISBN10: 1637743602
- Language: English
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Healing with Whole Foods, Third Edition: Asian Traditions and Modern Nutrition–Your Holistic Guide to Healing Body and Mind Through Food and Nutritio
$35.00 Add to cartWith more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means.
Uncover the power of food as n… [more below]- Author: Pitchford, Paul
- Binding: Paperback
- Page Count: 784
- Publish Date: November 05 2002
- ISBN10: 1556434308
- Language: English
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How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
$18.99 Read more“Scheller’s practical guidance is elevated by her compassionate tone…The result is a solid guide to cutting back.“–Publisher’s Weekly
Let nutrition lead you to sobriety (or to just drinking a litt- Author: Scheller, Brooke
- Binding: Paperback
- Page Count: 256
- Publish Date: December 26 2023
- ISBN10: 1538768909
- Language: English
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Easy Everyday Mediterranean Diet Cookbook: 125 Delicious Recipes from the Healthiest Lifestyle on the Planet
$22.99 Add to cart125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook
Fresh off the success of their first cookbook, 30-Minute Mediterranean Diet- Author: Segrave-Daly, Deanna
- Binding: Paperback
- Page Count: 288
- Publish Date: October 13, 2020
- ISBN10: 035837541X
- Language: English
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
$19.99 Add to cartPick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!
“The Starch Solution is one of the most important books ever written on healthy eating.”–John P. Mackey, c- Author: McDougall, John
- Binding: Paperback
- Page Count: 368
- Publish Date: June 04 2013
- ISBN10: 1623360277
- Language: English
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Allen Carr’s Easy Way for Women to Lose Weight: The Original Easyway Method
$14.95 Add to cartREAD THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE
Are you unhappy with the weight you are? In the Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties t- Series: Allen Carr’s Easyway #7
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: January 01 2017
- ISBN10: 1784282634
- Language: English
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Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
$35.00 Add to cartOriginally published in 1997, DR. BERNSTEIN’S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and… [more below]
- Author: Bernstein, Richard K.
- Binding: Hardcover
- Page Count: 560
- Publish Date: November 01 2011
- ISBN10: 0316182699
- Language: English
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Thyroid Diet Plan: How to Lose Weight, Increase Energy, and Manage Thyroid Symptoms
$11.99 Add to cartMore than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyr
- Author: Healdsburg Press
- Binding: Paperback
- Page Count: 154
- Publish Date: September 23, 2013
- ISBN10: 1623152364
- Language: English
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The Master Cleanser
$7.99 Add to cartThe Master Cleanser diet otherwise known as the lemonade diet, it’s the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. Thi
- Author: Burroughs, Stanley
- Binding: Paperback
- Page Count: 62
- Publish Date: June 06, 2013
- ISBN10: 1607966042
- Language: English
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High Blood Pressure for Dummies
$24.99 Add to cartMaintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment
High Blood Pressure For Dummies explains all you need to know about blood pressure–and what to d
- Author: Snyder, Richard
- Binding: Paperback
- Page Count: 272
- Publish Date: January 24 2024
- ISBN10: 139422494X
- Language: English
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
$14.99 Add to cartBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle pra… [more below]
- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Paperback
- Page Count: 320
- Publish Date: May 30 2017
- ISBN10: 1426216556
- Language: English
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Mayo Clinic the Essential Diabetes Book: A Complete Guide to Prevent, Manage and Live with Diabetes
$24.99 Read moreFrom the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes. VALUABLE NEW MATERIAL ADDED: New chapters on Using … [more below]
- Author: Castro, M. Regina
- Binding: Paperback
- Page Count: 320
- Publish Date: May 10 2022
- ISBN10: 1893005798
- Language: English
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The Mayo Clinic Diet, 3rd Edition: Reshape Your Life with Science-Based Habits
$29.99 Add to cartEat well. Enjoy life. Lose weight!
Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, k- Author: Hensrud, Donald D.
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 03, 2023
- ISBN10: 1945564504
- Language: English
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I’m So Effing Hungry: Why We Crave What We Crave – And What to Do about It
$28.99 Read moreAmy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and
- Author: Shah MD, Amy
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 28, 2023
- ISBN10: 0358716918
- Language: English
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The Grape Cure
$14.99 Add to cartThis classic is still making its mark over 80 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes
- Author: Brandt, Johanna
- Binding: Paperback
- Page Count: 178
- Publish Date: June 15, 2020
- ISBN10: 6209896472
- Language: English
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Como: El Arte de Comer Bien Para Estar Bien: El Arte de Comer Bien Para Estar Bien
$22.95 Add to cartEl arte de comer bien para estar bien.
COMO es una gu?a clara y completa para que el alimento se convierta en su mejor medicina, porque la decisi?n de comer sano no es tan complicada y costosa como ust
- Author: Jaramillo, Carlos
- Binding: Paperback
- Page Count: 632
- Publish Date: April 12 2022
- ISBN10: 6070786491
- Language: Spanish
