Health & Fitness
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
$18.99 Add to cartImprove your body’s oxygen use and increase your health, weight loss, and sports performance–whether you’re a recovering couch potato or an Ironman triathlon champion.
One of the biggest obstacles to
- Author: McKeown, Patrick
- Binding: Paperback
- Page Count: 368
- Publish Date: November 29, 2016
- ISBN10: 0062349473
- Language: English
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Lean and Hard: The Body Youve Always Wanted in Just 24 Workouts
$19.99 Add to cartIn a reader-friendly and comprehensive new book, Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his proven six-week, 24-workout program for a lean, muscul… [more below]
- Author: Shilstone, MacKie
- Binding: Paperback
- Page Count: 286
- Publish Date: February 09 2007
- ISBN10: 1620457830
- Language: English
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The World’s Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere
$28.99 Read moreThe World’s FittestBook is set to become every fitness enthusiast’s bible. Dubbed the body’s complete user guide, it will become the go-to resource for learning all you need to know about building mu
- Author: Edgley, Ross
- Binding: Paperback
- Page Count: 320
- Publish Date: July 10, 2018
- ISBN10: 0751572543
- Language: English
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Jailhouse Strong: Interval Training
$24.93 Add to cartContinuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to deliver a guide on interval training. Instead of performing endless hours of long, slow cardio that
- Author: Benshea, Adam
- Binding: Paperback
- Page Count: 108
- Publish Date: June 10, 2015
- ISBN10: 1512322539
- Language: English
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Men’s Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
$24.99 Read moreWith Men’s Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life–simply, easily, and in just 6 weeks in the convenience of his or her own ho… [more below]
- Author: Gaddour, Bj
- Binding: Paperback
- Page Count: 288
- Publish Date: May 13 2014
- ISBN10: 1623363837
- Language: English
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The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
$27.99 Add to cartRevised edition includes 100 new exercises
The Women’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercise… [more below]- Author: Campbell, Adam
- Binding: Paperback
- Page Count: 560
- Publish Date: October 25 2016
- ISBN10: 162336843X
- Language: English
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Delavier’s Stretching Anatomy
$28.95 Add to cartGet an inside view of the muscles in action during every stretch you perform
Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and re
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 144
- Publish Date: October 10, 2011
- ISBN10: 1450413986
- Language: English
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Pilates Anatomy
$26.95 Add to cartTake a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.
Choose from 46 exercises to target a particular body region and delve deeper t- Series: Anatomy
- Author: Isacowitz, Rael
- Binding: Paperback
- Page Count: 272
- Publish Date: September 20, 2019
- ISBN10: 1492567701
- Language: English
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Pimpology: The 48 Laws of the Game
$17.99 Add to cartStar of the HBO documentaries Pimps Up, Ho’s Down and American Pimp, Annual Players’ Ball “Mack of the Year” winner Ken Ivy reveals the unwritten rules that took him from the ghetto streets to the ex
- Author: Pimpin’ Ken
- Binding: Paperback
- Page Count: 192
- Publish Date: August 05, 2008
- ISBN10: 1416961046
- Language: English
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Living Canvas: Your Total Guide to Tattoos, Piercings, and Body Modification
$21.99 Add to cartTattoos. Given their permanence, why is it that we sometimes put more thought into what we’ll wear next Saturday night, or our next haircut? As a tattoo specialist and writer for About.com, Karen L. H
- Author: Hudson, Karen
- Binding: Paperback
- Page Count: 336
- Publish Date: September 01, 2009
- ISBN10: 1580052886
- Language: English
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Dr. Earl Mindell’s Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity
$10.99 Add to cartLive a longer and healthier life with America’s #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science.
This classic compendium has been significantly upd- Author: Mindell, Earl
- Binding: Mass Market Paperbound
- Page Count: 672
- Publish Date: August 24 2021
- ISBN10: 1538737264
- Language: English
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The Game: Penetrating the Secret Society of Pickup Artists
$39.99 Add to cartHidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in these lairs, men trade the most devastatingly effective techniques ever invented to charm women. Thi
- Author: Strauss, Neil
- Binding: Hardcover
- Page Count: 464
- Publish Date: September 01 2005
- ISBN10: 0060554738
- Language: English
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If These Balls Could Talk: A Guide to Testicular Cancer
$18.99 Add to cartWhen it comes to testicular cancer, silence isn’t golden-it’s dangerous.
Testicular cancer strikes men of all ages, yet it remains one of the most under-discussed health issues facing men today. This c
- Author: Testicular Cancer Foundation, Tcf
- Binding: Paperback
- Page Count: 202
- Publish Date: February 17 2026
- ISBN10: 1969826207
- Language: English
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Plants That Heal: Plant-Based Wisdom for Body, Mind & Soul
$22.99 Add to cartA Beautifully Illustrated Herbal Remedies & Natural Wellness Guide with Healing Herbs, Vegan Recipes, Teas, Tonics & Mindful Plant-Based Remedies
Plants That Heal is a vibrant, beautifully illustrated- Author: Young, Chris
- Binding: Hardcover
- Page Count: 312
- Publish Date: July 07 2026
- ISBN10: 1510785388
- Language: English
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Healing Your Emotions: Discover your five element type and change your life
$19.99 Add to cartThe Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.
The
- Author: Hicks, Angela
- Binding: Paperback
- Page Count: 254
- Publish Date: July 01 2009
- ISBN10: 0007326408
- Language: English
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Queer Expressions: Expressive Art and Somatic Therapy Practices for Healing Body Trauma
$24.95 Add to cartA creative, body-based guide to healing for queer, trans, and gender-expansive readers–somatic tools and expressive arts to feel safer in your body, rewrite your story, and sustain connection
Queer E- Author: Ifrach, Wednesdae Reim, Reat Clat
- Binding: Paperback
- Page Count: 272
- Publish Date: June 23 2026
- ISBN10: 9798889843191
- Language: English
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Gone Before Gone: When Mental Illness Steals Someone You Love
$20.99 Add to cartHow to survive ambiguous loss, by a mom who lost her son to psychosis and then to suicide.
What mom expects her honor-student son to one day barricade a bathroom in their home to lock away “demons?” Wh
- Author: Clark, Jerri Niebaum
- Binding: Paperback
- Page Count: 246
- Publish Date: February 20 2026
- ISBN10: 1958861952
- Language: English
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Everyday Ayurveda for Women’s Health: Living Radiantly at Every Age and Stage
$39.95 Add to cartFind a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies–for women of any age. Reclaim your health, balance your hormones, and age rad… [more below]
- Author: O’Donnell, Kate
- Binding: Paperback
- Page Count: 368
- Publish Date: September 15 2026
- ISBN10: 1645475050
- Language: English
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Grow a New Brain: How Spirit and Power Plants Can Protect and Upgrade Your Brain
$18.99 Add to cartGrowing older is inevitable, but aging can be prevented–even reversed–when you upgrade your brain, using ancient and modern science and proven anti-aging techniques, to create psychosomatic and brai… [more below]
- Author: Villoldo, Alberto
- Binding: Paperback
- Page Count: 224
- Publish Date: December 30 2025
- ISBN10: 1401996728
- Language: English
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Chair Tai Chi for Seniors: Improve Balance, Reduce Stress, and Prevent Falls with Ancient Mindful Movement.
$27.99 Add to cartSecure Your Independence with Chair Tai Chi
Falls are not a symptom of aging. They are a mechanical failure. This book is your ultimate intervention: Chair Tai Chi for Seniors. Learn evidence-based, mi
- Author: Sterling, Evelyn
- Binding: Paperback
- Page Count: 142
- Publish Date: May 15 2026
- ISBN10: 1996977113
- Language: English
