Healthy Living & Personal Hygiene
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The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
$17.99 Read moreRenowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.
Breath m- Author: Litman, Robert
- Binding: Paperback
- Page Count: 304
- Publish Date: May 02 2023
- ISBN10: 1401968910
- Language: English
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Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food
$19.99 Read moreLet God’s Truth Transform Your Desires
Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight–but she’s also experienced how submittin- Author: Raveling, Barb
- Binding: Paperback
- Page Count: 272
- Publish Date: November 01 2022
- ISBN10: 073698559X
- Language: English
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Eat Real to Heal: Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More (Breast Cancer Gift)
$18.99 Add to cartDisease-Fighting Healthy Foods
“This is not a fad diet. This is for real! And it works….I recommend this book to anyone who wants to live a long and healthful life.” ―Sylvia Dolson, author, asp
- Author: Richer, Nicolette
- Binding: Paperback
- Page Count: 200
- Publish Date: September 30 2018
- ISBN10: 163353782X
- Language: English
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Sleep: A Day and Night Reflection Journal (Guided Journal for Women, Sleep Tracker, Gift for Mom)
$16.99 Read moreSleep better and live a more present life with this 90-day sleep journal!
Track and analyze your sleep for a more restful you! In this digital, fast-paced world, getting a full night of quality sleep- Series: Inner World
- Author: Insight Editions
- Binding: Paperback
- Page Count: 192
- Publish Date: September 14 2021
- ISBN10: 164722389X
- Language: English
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Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet
$17.95 Add to cartPUBLISHERS WEEKLY BESTSELLER
We’re told that if we care about our health–or our planet–eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the- Author: Rodgers, Diana
- Binding: Paperback
- Page Count: 320
- Publish Date: November 02 2021
- ISBN10: 1953295797
- Language: English
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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance
$27.95 Read moreYou train your body for peak conditioning. You train your mind for mental toughness. Now train your breathing patterns to achieve your ultimate athletic potential.
In Breathe, Focus, Excel, Harvey Mar- Author: Martin, Harvey
- Binding: Paperback
- Page Count: 224
- Publish Date: January 16 2023
- ISBN10: 1718210175
- Language: English
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The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
$18.00 Read moreNow in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn’t tell us why we should exercise but instead shows us how to fall in love with … [more below]
- Author: McGonigal, Kelly
- Binding: Paperback
- Page Count: 272
- Publish Date: March 02 2021
- ISBN10: 0525534121
- Language: English
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Kickass Healthy Lada: How to Thrive with Latent Autoimmune Diabetes in Adults
$19.99 Read moreThe award-winning first book for the general public on LADA (Latent Auto-immune Diabetes in Adults), endorsed by a former president of the American Diabetes Association, Kickass Healthy LADA is a fun,… [more below]
- Author: Haskins, Jacqueline
- Binding: Paperback
- Page Count: 384
- Publish Date: April 04 2023
- ISBN10: 0306830736
- Language: English
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Resistance Band Workouts: 50 Exercises for Strength Training at Home or on the Go
$14.99 Read moreImprove Your Strength and Body Composition with 3 Types of Resistance Bands
This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase- Author: Inkster, Karina
- Binding: Paperback
- Page Count: 192
- Publish Date: May 05 2020
- ISBN10: 1510753478
- Language: English
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Younger Next Year Journal: Turn Back Your Biological Clock
$11.95 Read morePeople are serious now. They’re going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up t… [more below]
- Series: Younger Next Year
- Author: Crowley, Chris
- Binding: Paperback
- Page Count: 240
- Publish Date: December 30 2006
- ISBN10: 0761144692
- Language: English
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Naturally Bug-Free: 75 Nontoxic Recipes for Repelling Mosquitoes, Ticks, Fleas, Ants, Moths & Other Pesky Insects
$12.99 Add to cartProtect yourself, your children, your pets, and your home from bugs — without using harsh or toxic chemicals Herbalist Stephanie Tourles offers 75 simple recipes for safe, effective bug repellents y… [more below]
- Author: Tourles, Stephanie L.
- Binding: Paperback
- Page Count: 176
- Publish Date: March 08 2016
- ISBN10: 1612125964
- Language: English
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Rainbow Food de Superchulo / Rainbow Food by Superchulo
$21.95 Read moreRainbow Food de Superchulo es una historia de superación y emprendimiento contada desde la cocina de uno de los restaurantes más trendy de Madrid.
Superchulo se ha convertido, en poco tiempo, en una- Author: Toribio, Rebeca
- Binding: Paperback
- Page Count: 128
- Publish Date: February 21 2023
- ISBN10: 8418620986
- Language: Spanish
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Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
$16.95 Read moreDISCOVER LONG-TERM SATISFACTION AND VITALITY
Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporar… [more below]- Author: Pollack, Carly
- Binding: Paperback
- Page Count: 192
- Publish Date: February 05 2019
- ISBN10: 1608685780
- Language: English
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Living Without Plastic: More Than 100 Easy Swaps for Home, Travel, Dining, Holidays, and Beyond
$19.95 Read more“An eye-opening guide on how to lessen one’s dependence on plastics. . . . This is a clarion, convincing wake-up call to the scope of the global plastic problem and what readers can do about it. –Pub… [more below]
- Author: Allen, Brigette
- Binding: Hardcover
- Page Count: 256
- Publish Date: November 10 2020
- ISBN10: 1579659403
- Language: English
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Omega Balance: Nutritional Power for a Happier, Healthier Life
$29.99 Read moreLearn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.
Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted s
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Hulbert, Anthony John
- Binding: Hardcover
- Page Count: 344
- Publish Date: January 17 2023
- ISBN10: 1421445778
- Language: English
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The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies
$24.99 Read moreA practical guide to preventing and treating the toxic assault on our bodies
– Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles,- Author: Reid, Daniel
- Binding: Paperback
- Page Count: 352
- Publish Date: October 01 2006
- ISBN10: 1594771421
- Language: English
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
$26.00 Read moreBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle pra… [more below]
- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 07 2015
- ISBN10: 1426211929
- Language: English
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Body Kindness: Transform Your Health from the Inside Out–And Never Say Diet Again
$15.95 Read moreCreate a healthier and happier life by treating yourself with compassion rather than shame.
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If- Author: Scritchfield, Rebecca
- Binding: Paperback
- Page Count: 296
- Publish Date: December 27 2016
- ISBN10: 0761187294
- Language: English
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The Forager’s Handbook: A Seasonal Guide to Harvesting Wild, Edible & Medicinal Plants
$22.99 Read moreLearn the way of the forager and identify, harvest, and prepare wild plants by season.
Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine- Author: Shufer, Vickie
- Binding: Paperback
- Page Count: 176
- Publish Date: March 01 2022
- ISBN10: 151076786X
- Language: English
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American Detox: The Myth of Wellness and How We Can Truly Heal
$18.95 Read more**An Amazon Editor’s Pick in Best Nonfiction**
“An intimate, honest, accountable, and thorough invitation into healing” — adrienne maree brown, author of Pleasure Activism
“This book is a powerhouse.” … [more below]- Author: Kelly, Kerri
- Binding: Paperback
- Page Count: 320
- Publish Date: June 07 2022
- ISBN10: 1623177243
- Language: English
