Longevity
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Inner Alchemy: A No-Holds-Barred guide to Understanding Your Body and Reclaiming Your Health
$19.99 Add to cartINNER ALCHEMY is an urgent call to action and revolutionary guidebook for readers to understand their bodies and reclaim their health. It starts by exposing the underbelly of our current health and we
- Author: Nelson, Nicholas
- Binding: Paperback
- Page Count: 330
- Publish Date: July 02 2024
- ISBN10: 1917463545
- Language: English
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Quality Time Remaining: Your 90 Day Blueprint to Discover Who You Are, What You Want, and How to Get It in the Time You Have Left
$24.99 Add to cartKnowing How Long the Game Will Last Can Radically Change How You Play.
Few people feel they control their own lives. They operate on autopilot, enslaved by anxiety, debt, and desperation. They tolerate
- Series: Qtr
- Author: Baker, Steve
- Binding: Paperback
- Page Count: 216
- Publish Date: December 01 2024
- ISBN10: 9798989952427
- Language: English
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging (Updated and Revised)
$69.95 Add to cartWhat if peak performance wasn’t myth but a matter of understanding proven systems and strategies? In an ideal world, you could optimize mind, body, and spirit–and now you can. Biohacker and coach Ben… [more below]
- Author: Greenfield, Ben
- Binding: Hardcover
- Page Count: 640
- Publish Date: April 08 2025
- ISBN10: 1628605391
- Language: English
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The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
$32.00 Add to cartNew science reveals the groundbreaking potential of the vagus nerve to regulate your body’s vital systems and heal a wide variety of medical conditions without drugs
The vagus nerve is fundamental to- Author: Tracey, Kevin J.
- Binding: Hardcover
- Page Count: 320
- Publish Date: May 13 2025
- ISBN10: 059371699X
- Language: English
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On Healing: Finding Wholeness Beyond the Limits of Medicine
$34.00 Add to cartIn On Healing, Dr. Amitha Kalaichandran MD-a physician, journalist, and integrative medicine expert, guides readers on a transformative journey to understand true healing and what it means to live lon
- Author: Kalaichandran, Amitha
- Binding: Hardcover
- Page Count: 374
- Publish Date: January 14 2025
- ISBN10: 1956474552
- Language: English
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Super Agers: An Evidence-Based Approach to Longevity
$32.50 Add to cartSuper Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most re… [more below]
- Author: Topol, Eric
- Binding: Hardcover
- Page Count: 464
- Publish Date: May 06 2025
- ISBN10: 1668067668
- Language: English
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The Secret of Nitric Oxide-Bringing The Science To Life
$24.95 Add to cart“As Dr. Nathan Bryan clearly points out, there’s one miracle molecule in your body that is largely responsible for your health and longevity…NITRIC OXIDE.” -Lou Ignarro, 1998 Nobel Prize Winner in P
- Author: Bryan, Nathan
- Binding: Paperback
- Page Count: 320
- Publish Date: February 23 2025
- ISBN10: 1899694307
- Language: English
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Good Stress: The Health Benefits of Doing Hard Things
$26.99 Add to cartTen protocols to counteract the “chronic ease” that creates our modern epidemic of dis–ease, from a wellness industry leader who can prove they work–because he’s tested them on himself.
Jeff Krasno,- Author: Krasno, Jeff
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 25 2025
- ISBN10: 1401993958
- Language: English
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Running Past 50: Your Guide to Running Longevity and Success
$24.95 Add to cartAs you move past the age of 50, the physiological demands of running require adjustments in training intensity, recovery, goal setting, and mental outlook. Running Past 50 is your guide to addressing … [more below]
- Author: Macmahon, Caolan
- Binding: Paperback
- Page Count: 224
- Publish Date: November 11 2024
- ISBN10: 1718213948
- Language: English
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The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
$17.95 Add to cartDescribed as a “tour de force in anti-aging,” bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallma… [more below]
- Author: Aziz, Michael
- Binding: Paperback
- Page Count: 400
- Publish Date: January 14 2025
- ISBN10: 0757325149
- Language: English
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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
$22.99 Add to cartA “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.
Is this a workout book that can make you- Series: Muscle for Life
- Author: Matthews, Michael
- Binding: Paperback
- Page Count: 480
- Publish Date: December 03 2024
- ISBN10: 1982154705
- Language: English
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The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging
$30.00 Add to cartUnlock the secret to longevity with Dr. Stephanie Venn-Watson’s groundbreaking research of the molecule C15:0–an essential fat found in whole milk, cheese, and fatty fish–that can improve your healt… [more below]
- Author: Venn-Watson, Stephanie
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 25 2025
- ISBN10: 1668063549
- Language: English
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On Healing: Finding Wholeness Beyond the Limits of Medicine
$24.00 Add to cartIn On Healing, Dr. Amitha Kalaichandran MD-a physician, journalist, and integrative medicine expert, guides readers on a transformative journey to understand true healing and what it means to live lon
- Author: Kalaichandran, Amitha
- Binding: Paperback
- Page Count: 374
- Publish Date: January 14 2025
- ISBN10: 1956474536
- Language: English
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The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer
$34.99 Add to cartNew from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.
In his insta- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 22 2025
- ISBN10: 1250796369
- Language: English
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Thriving After 40
$21.95 Add to cartHow do you create your most authentic, successful, and fulfilling life?
Those people that you see who are just thriving in life – what are they doing to get there and how do you get there yourself?
Jo
- Author: Downs, Jolie
- Binding: Paperback
- Page Count: 258
- Publish Date: November 21 2023
- ISBN10: 1738641651
- Language: English
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The Good Life: Lessons from the World’s Longest Scientific Study of Happiness
$19.99 Add to cartA New York Times Bestseller
What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development,- Author: Waldinger, Robert
- Binding: Paperback
- Page Count: 352
- Publish Date: January 07 2025
- ISBN10: 1982166703
- Language: English
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Naked At 50: Embracing A Year Of Adventure, Reflection, And Discovery In Midlife
$14.99 Add to cart- Author: Berkovitz, Staci
- Binding: Paperback
- Page Count: 364
- Publish Date: December 10 2024
- ISBN10: 9.79833E+12
- Language: English
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Strength Training for Seniors: Increase Your Balance, Stability, and Stamina to Rewind the Aging Process
$19.99 Add to cartBuilding and retaining physical strength is integral to living a fuller, longer life. Lifting weights can reduce the symptoms of everything from osteoarthritis and back pain to depression and diabetes… [more below]
- Author: Waehner, Paige
- Binding: Paperback
- Page Count: 160
- Publish Date: November 03 2020
- ISBN10: 151075895X
- Language: English
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Secrets of Longevity, 2nd Edition: Hundreds of Ways to Live to Be 100–The Bestselling Guide, Revised and Expanded
$24.95 Add to cartFrom bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.
In t- Author: Ni, Mao Shing
- Binding: Paperback
- Page Count: 408
- Publish Date: November 12 2024
- ISBN10: 1797231553
- Language: English
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Born to Walk: The Surprising Benefits of Slowing Down to Get Healthier, Live Longer, and Not Run Yourself Into the Ground
$32.95 Add to cartMark Sisson, former elite endurance athlete, is officially proclaiming an end to the running boom. For the vast majority of enthusiasts, running– even slow-paced jogging– is far too physically and h… [more below]
- Author: Sisson, Mark
- Binding: Hardcover
- Page Count: 350
- Publish Date: July 15 2024
- ISBN10: 1736294415
- Language: English
