Longevity
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The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond
$29.99 Add to cartAs she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to w
- Author: Whitman, Debra
- Binding: Hardcover
- Page Count: 336
- Publish Date: September 10 2024
- ISBN10: 039386765X
- Language: English
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The Power of Hormones: The New Science of How Hormones Impact Every Aspect of Our Health
$19.99 Add to cartDecode the subtle signals of hormones with this foundational book from expert endocrinologist and leading researcher in the field.
Hormones rule our lives. From conception, to birth, to our last brea- Author: Nieuwdorp, Max
- Binding: Paperback
- Page Count: 368
- Publish Date: July 30 2024
- ISBN10: 1668057883
- Language: English
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The Afib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
$21.95 Read moreMost doctors will tell you that there isn’t much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life.
Cardiologists and a-fib specialists John D. Day and T- Author: Day, John D.
- Binding: Paperback
- Page Count: 368
- Publish Date: February 16 2021
- ISBN10: 1950665429
- Language: English
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Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition
$23.99 Add to cartLearn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve your overall energy and health with the groundbreaking methods in Bursting wi
- Author: Shallenberger, Frank
- Binding: Paperback
- Page Count: 360
- Publish Date: March 29 2022
- ISBN10: 1684428092
- Language: English
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Save Your Life with the Phenomenal Lemon (& Lime!): Becoming Balanced in an Unbalanced World
$19.99 Add to cartIf you’ve never particularly thought about lemons and limes, you may be amazed by what you’ll discover when you read Save Your Life with the Phenomenal Lemon & Lime – Becoming Balanced in an Unbalance
- Series: How to Save Your Life #2
- Author: Ayne, Blythe
- Binding: Hardcover
- Page Count: 140
- Publish Date: April 22 2017
- ISBN10: 1947151053
- Language: English
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The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing
$18.00 Add to cartEvery day, 2,600 Americans die of cardiovascular disease–and despite remarkable interventional and surgical procedures, over 650,000 new heart attacks occur annually.In The Heart Speaks, Dr. Mimi Gua… [more below]
- Author: Guarneri, Mimi
- Binding: Paperback
- Page Count: 240
- Publish Date: January 02 2007
- ISBN10: 0743273125
- Language: English
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Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance
$17.99 Read moreLiving a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to weight gain, sleep dis… [more below]
- Author: Waehner, Paige
- Binding: Paperback
- Page Count: 184
- Publish Date: June 28 2022
- ISBN10: 1510769668
- Language: English
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Fitness Over 60: Workouts For Every Day
$20.99 Add to cartFitness is the means through which we hold age at bay.
Fitness Over 60: Workouts For Every Day is for everyone who wants to enjoy a biological age much lower than their chronological one.
As we age the
- Author: Rey, N.
- Binding: Paperback
- Page Count: 212
- Publish Date: August 27 2021
- ISBN10: 1844811700
- Language: English
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Hard to Kill: Master the Mindset to Maximize Your Years
$24.99 Add to cartA lot of things can be bought in this world, but your health isn’t one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your on
- Author: Seeman, Jaime
- Binding: Hardcover
- Page Count: 152
- Publish Date: August 02 2022
- ISBN10: 9798986067605
- Language: English
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Healthy Made Easy: A How-To Guide On Sustaining Healthier Eating Habits
$19.99 Add to cartUnlock the secrets to lasting health and vitality with ‘Healthy Made Easy.’ This captivating guide is your gateway to a more balanced and fulfilling life. Whether you’re a newcomer to healthy living o
- Author: Thompson, Mitchell
- Binding: Paperback
- Page Count: 116
- Publish Date: October 03 2023
- ISBN10: 9798218309121
- Language: English
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At the Will of the Body
$14.95 Add to cartA medical sociologist who has been seriously ill twice (heart attack and cancer) explores his experiences and examines what they taught him about how to live. An important resource for caregivers and… [more below]
- Author: Frank, Arthur W.
- Binding: Paperback
- Page Count: 176
- Publish Date: July 16 2002
- ISBN10: 0618219293
- Language: English
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Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death — And Exercise Alone Won’t
$14.95 Add to cartYour chair is killing you! A wake-up call to sedentary Americans.
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, an- Author: Vernikos, Joan
- Binding: Paperback
- Page Count: 150
- Publish Date: November 03 2011
- ISBN10: 1610350189
- Language: English
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Este Libro Te Har? Vivir M?s (O Por Lo Menos Mejor): Elige Buenos H?bitos, Adapta Tus Rutinas Y Mejora Tu Bienestar
$18.95 Add to cartCon rigor cientÃfico y su habitual cercanÃa, Tamara Pazos, bióloga especializada en neurociencia y divulgadora, presenta una completÃsima guÃa con la que descubriremos qué hábitos debemos elegi
- Author: Pazos, Tamara
- Binding: Paperback
- Page Count: 320
- Publish Date: November 28 2023
- ISBN10: 6075695737
- Language: Spanish
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Beyond Elon: The Next Great EV and Living Past 200
$18.99 Add to cartCan you imagine having your great-great grandparents over for lunch after enjoying a morning run together, sharing sandwiches and tea while gleaning the wisdom of their lived centuries? Or perhaps thr… [more below]
- Author: Kroll, Jerry
- Binding: Paperback
- Page Count: 216
- Publish Date: October 24 2023
- ISBN10: 1039168604
- Language: English
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Turning Back Time: The Ultimate Guide to Age Reversal After 50
$14.99 Add to cartEmbark on a Timeless Journey: Rediscovering Youth After Fifty
Imagine if the secret elixir of youth wasn’t just a fantastical notion, but a tangible reality, within your grasp. “Turning Back Time: The
- Author: Brown, Don
- Binding: Paperback
- Page Count: 64
- Publish Date: January 07 2024
- ISBN10: 9798869114914
- Language: English
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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
$28.99 Add to cartBreak the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.
For more than
- Series: Bulletproof #6
- Author: Asprey, Dave
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 19 2021
- ISBN10: 0062882864
- Language: English
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Eat Rich, Live Long: Use the Power of Low-Carb and Keto for Weight Loss and Great Health
$29.95 Add to cartYou can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you … [more below]
- Author: Cummins, Ivor
- Binding: Paperback
- Page Count: 400
- Publish Date: February 27 2018
- ISBN10: 1628602732
- Language: English
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Ultraprevention: Ultraprevention
$18.99 Add to cartTwo physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.
Healthcare is pulled and shaped by many forces, by drug- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 352
- Publish Date: January 04 2005
- ISBN10: 0743448839
- Language: English
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How to Die Young as Old as You Can: A New Script on Growing Healthier Into Your 60s, 70s, 80s, and Even 90s
$23.95 Add to cartDoes being older mean enduring a life of chronic disease and disability? Is this all we have to look forward to as we age? This 72-year-old author really doesn’t believe so. Despite what many of us th… [more below]
- Author: Melody, Cft Doug
- Binding: Paperback
- Page Count: 260
- Publish Date: November 28 2022
- ISBN10: 1977259413
- Language: English
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Vive M?s: Reduce Tu Edad Biol?gica Y Aumenta Tu Vitalidad / Live More: Reduce Yo Ur Biological Age and Increase Your Vitality
$23.95 Add to cartHerramientas pr?cticas para reducir la edad biol?gica y rejuvenecer.
De la mano de Marcos V?zquez, el divulgador de salud m?s reconocido en habla hispana, vamos a adentrarnos en el proceso de enveje… [more below]- Author: V?squez, Marcos
- Binding: Paperback
- Page Count: 304
- Publish Date: February 20 2024
- ISBN10: 8425361826
- Language: Spanish
