Longevity
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The Longevity Matrix: How to Live Better, Stronger, and Longer
$24.95 Read moreThe Longevity Matrix is a blueprint for living longer by living better NOW!
- Author: Murray, Michael T.
- Binding: Paperback
- Page Count: 518
- Publish Date: February 02 2021
- ISBN10: 1631951378
- Language: English
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The Longevity Paradox: How to Die Young at a Ripe Old Age
$30.99 Read moreFrom the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.
From the moment we are born, our cells begin to age. But aging doe
- Series: Plant Paradox #4
- Author: Gundry MD, Steven R.
- Binding: Paperback
- Page Count: 528
- Publish Date: March 26 2019
- ISBN10: 006288817X
- Language: English
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Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
$21.99 Read morePBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help any
- Series: Aging Backwards #1
- Author: Esmonde-White, Miranda
- Binding: Paperback
- Page Count: 304
- Publish Date: May 07 2019
- ISBN10: 0062313347
- Language: English
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Younger Next Year Journal: Turn Back Your Biological Clock
$11.95 Read morePeople are serious now. They’re going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up t… [more below]
- Series: Younger Next Year
- Author: Crowley, Chris
- Binding: Paperback
- Page Count: 240
- Publish Date: December 30 2006
- ISBN10: 0761144692
- Language: English
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Methuselah’s Zoo: What Nature Can Teach Us about Living Longer, Healthier Lives
$22.95 Read more“Opossums in the wild don’t make it to the age of three; our pet cats can live for a decade and a half; cicadas live for seventeen years (spending most of them underground). Whales, however, can live … [more below]
- Author: Austad, Steven N.
- Binding: Paperback
- Page Count: 320
- Publish Date: August 15 2023
- ISBN10: 0262547171
- Language: English
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Regenerate: Unlocking Your Body’s Radical Resilience Through the New Biology
$18.99 Read more“This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you’ll ever need to prove that there is another way… [more below]
- Author: Ji, Sayer
- Binding: Paperback
- Page Count: 384
- Publish Date: August 10 2021
- ISBN10: 1401965261
- Language: English
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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
$21.95 Add to cartHow intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
- Author: Mattson, Mark P.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 0262545985
- Language: English
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The Third ACT: Reinventing Your Next Chapter
$35.00 Read moreWith more than 60 beautiful portrait photographs and profiles of notable people who are redefining conventional retirement and living their most productive and thrilling new chapters later in life, Th… [more below]
- Author: Sapan, Josh
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 15 2022
- ISBN10: 1648960650
- Language: English
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The Aging Well Workbook for Anxiety and Depression: CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
$25.95 Read moreYou don’t have to turn back the clock. This powerful workbook will help you redefine the aging process, think flexibly, improve your mental health, and live life to the fullest!
For even the fittest,
- Author: Erickson, Julie
- Binding: Paperback
- Page Count: 208
- Publish Date: October 01 2023
- ISBN10: 1648481264
- Language: English
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Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
$26.99 Read moreA deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.
Chronic fatigue, bu- Author: Whitten, Ari
- Binding: Hardcover
- Page Count: 360
- Publish Date: May 10 2022
- ISBN10: 1401964966
- Language: English
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Cheating Death: The New Science of Living Longer and Better
$24.95 Read moreFor the first time outside his private clinic, medical practitioner and pioneer Dr. Rand McClain shares what you can start doing today to increase longevity and better your health–at home or at your … [more below]
- Author: McClain, Rand
- Binding: Hardcover
- Page Count: 208
- Publish Date: March 07 2023
- ISBN10: 1637740409
- Language: English
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Longevity for Cats: A Holistic, Individualized Approach to Helping Your Feline Friend Live Longer and Healthier
$17.99 Read moreLearn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat.
Recent advances in longevity science have shed light on the caus- Author: Richter, Gary
- Binding: Paperback
- Page Count: 256
- Publish Date: August 29 2023
- ISBN10: 1401972764
- Language: English
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The Midlife Edit: A Transformative Self-Help Journey for Women
$19.99 Add to cartThe midlife years are only the beginning – a transformational edit for your very best life.
In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possess- Author: McNeill, Gail
- Binding: Hardcover
- Page Count: 224
- Publish Date: September 24 2024
- ISBN10: 1399817213
- Language: English
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Lucid Dying: The New Science Revolutionizing How We Understand Life and Death
$32.00 Add to cartFrom internationally renowned expert in resuscitation and New York Times bestselling author Sam Parnia, MD, PhD, comes a groundbreaking look at what happens to us when we die, based on the largest-eve
- Author: Parnia, Sam
- Binding: Hardcover
- Page Count: 352
- Publish Date: August 06 2024
- ISBN10: 0306831287
- Language: English
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Stronger: How to Build Strength: The Secret to a Longer Healthier Life
$19.99 Read moreTransform your health in ten simple steps – why strength is the magic bullet for ageless energy and longer life
What if you could take a medicine that reduces your chances of frailty, weakness, osteop- Author: Vaux, David
- Binding: Paperback
- Page Count: 288
- Publish Date: July 02 2024
- ISBN10: 1780726090
- Language: English
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The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality
$19.99 Add to cartA powerful formula that brings together ancient Ayurvedic wisdom with modern science to live more vibrantly as we age
“This book is an essential read for anyone seeking to age with vitality.” –Mark H- Author: Kumar-Singh, Avanti
- Binding: Paperback
- Page Count: 240
- Publish Date: December 17 2024
- ISBN10: 1649631804
- Language: English
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La Vida Bien Vivida: Los Seis Secretos Sobre La Salud Y Felicidad de la Doctora Con M?s de 102 A?os / The Well-Lived Life (Spanish Edition)
$19.95 Add to cartLos seis secretos sobre la salud y felicidad de la doctora con más de 102 años
La doctora Gladys McGarey, madre de la medicina holÃstica, es una de las médicas más activas y reconocidas en el mund
- Author: McGarey, Dra Gladys
- Binding: Paperback
- Page Count: 296
- Publish Date: September 26 2023
- ISBN10: 6073901828
- Language: Spanish
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Inmunes. Conoce Y Fortalece Tu Sistema de Defensa / Immune: Get to Know and Stre Ngthen Your Defense System
$22.95 Read moreQu? es y por qu? es necesario cuidar el sistema inmune? C?mo evoluciona a lo largo de la vida? Cu?l es la relaci?n que este sistema tiene con las alergias, la fertilidad, la microbiota, las intoler… [more below]
- Author: Esteve, Enrique
- Binding: Paperback
- Page Count: 256
- Publish Date: June 18 2024
- ISBN10: 8425365074
- Language: Spanish
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Eight Winds in the Heavens: Seasonal Health Secrets and Qi Gong Exercises from Daoist Sages that Prevent Disease and Promote Optimal Health & Vita
$50.95 Add to cartEight Winds in the Heavens Seasonal Health Secrets and Qi Gong Exercises from Daoist Sages that Prevent Disease and Promote Optimal Health & Vitality Tom Bisio’s newest book, Eight Winds in the Heaven… [more below]
- Author: Bisio, Tom
- Binding: Paperback
- Page Count: 464
- Publish Date: February 28 2024
- ISBN10: 1977264972
- Language: English
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Equilibra Tu Glucosa: Mejora Tu Salud Metab?lica Y Reduce Grasa Corporal / Balan CE Your Glucose. Improve Your Metabolic Health
$22.95 Read moreUna gu?a esclarecedora para mantener a raya la glucosa, prevenir alteraciones metab?licas –como la resistencia a la insulina o la diabetes tipo 2– y mejorar tu composici?n corporal.
La glucosa y la… [more below]- Author: Galancho, Ismael
- Binding: Paperback
- Page Count: 336
- Publish Date: June 18 2024
- ISBN10: 8425366828
- Language: Spanish
