Mindfulness & Meditation
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Mindfulness Activities for Kids with ADHD: Engaging Stories and Exercises to Help You Learn and Thrive
$12.99 Add to cartA storybook to help kids with ADHD practice mindfulness-for ages 4 to 8
Give kids the tools to stay mindful and in control with this unique choice in ADHD books for kids. Featuring three different tal
- Author: Grand, Sharon
- Binding: Paperback
- Page Count: 132
- Publish Date: May 11 2021
- ISBN10: 1648766331
- Language: English
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Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy
$12.99 Add to cartFeel calm, happy, and focused with 10-minute exercises for kids ages 8 to 12
Just like baseball, dancing, and math, mindfulness is a skill that kids can build with practice. Mindfulness for Kids in 1- Author: Bradley, Maura
- Binding: Paperback
- Page Count: 116
- Publish Date: October 26 2021
- ISBN10: 1638074666
- Language: English
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Growth Mindset Journal for Girls: A Space to Embrace Challenges, Build Confidence, and Dream Big
$14.99 Add to cartHelp girls ages 8 to 12 grow their skills and boost their confidence
When young girls believe that they can do anything they dream of, every new situation becomes an opportunity to learn and grow! Thi
- Author: Bassos, Jamie Leigh
- Binding: Paperback
- Page Count: 164
- Publish Date: March 15 2022
- ISBN10: 1638781745
- Language: English
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Posh Take Care: Zen Coloring
$14.99 Add to cartTake Care by Posh is a series of beautiful activity books that invite you to practice small moments of self-care through mindful puzzles and games.
Featuring over 120 pages of soothing coloring pages-- Series: Take Care
- Author: Logan, Teresa Roberts
- Binding: Paperback
- Page Count: 128
- Publish Date: October 04 2022
- ISBN10: 1524875368
- Language: English
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The Art of Transforming the Mind: A Meditator’s Guide to the Tibetan Practice of Lojong
$24.95 Read moreTibetan Buddhist practice isn’t just sitting in silent meditation, it’s developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha’s source material.
In th- Author: Wallace, B. Alan
- Binding: Paperback
- Page Count: 288
- Publish Date: May 03, 2022
- ISBN10: 1611809894
- Language: English
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Raja Yoga: Conquering the Internal Nature
$19.95 Add to cartThis book is the definitive text on the transforming power of yoga. Swami Vivekananda was recognized as an enlightened master with great wisdom. The spiritual aspects of yoga are entirely covered, alo
- Author: Vivekananda, Swami
- Binding: Paperback
- Page Count: 248
- Publish Date: January 31 2010
- ISBN10: 1585093343
- Language: English
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Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers
$18.99 Add to cartTeaching yoga mindfully and inclusively requires a working knowledge of a wide range of relevant topics, including history, philosophy, anatomy, movement, Ayurveda, and class design and delivery. Kath
- Author: Flynn, Kathryn A.
- Binding: Paperback
- Page Count: 358
- Publish Date: August 31 2022
- ISBN10: 177740312X
- Language: English
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You Be You: Affirmations for Teens: Daily Motivation to Boost Self-Confidence and Feel Empowered
$12.99 Add to cartAwesome affirmations for teens to boost their mindset and mood
The teenage years can be tricky to navigate. Between school pressures and social media, it’s easy for kids to feel anxious and insecure. A
- Author: Hartman, Joy
- Binding: Paperback
- Page Count: 150
- Publish Date: November 30 2021
- ISBN10: 1638079846
- Language: English
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Being Patrick Swayze: Essential Teachings from the Master of the Mullet
$15.95 Add to cartA humorous illustrated guide to the essential teachings of 80s and 90s pop culture icon and legacy, Patrick Swayze, with movie quotes, trivia, essays, exercises, games, activities, and quizzes.
Divide- Author: Fischer, Neal E.
- Binding: Hardcover
- Page Count: 124
- Publish Date: April 26 2022
- ISBN10: 1797212168
- Language: English
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Spirituality for Badasses: How to find inner peace and happiness without losing your cool
$18.99 Add to cartFulfillment, healing, peace & happiness should never come at the cost of losing our smarts, uniqueness, strength, integrity, sense of humor, or cool…
Finally! Someone had the cojones to write it: A
- Series: The Spirituality for Badasses Book
- Author: Dixon, J. Stewart
- Binding: Paperback
- Page Count: 330
- Publish Date: January 11 2021
- ISBN10: 0985857900
- Language: English
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
$23.95 Read moreNow fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more.
Being a teen is hard enough without anxiety getting in the w
- Author: Willard, Christopher
- Binding: Paperback
- Page Count: 192
- Publish Date: July 01 2021
- ISBN10: 1684035759
- Language: English
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Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit
$16.99 Read moreHeal your body, mind, and spirit with these quick and easy yoga and meditation practices.
Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a g- Author: Burke, Christine
- Binding: Hardcover
- Page Count: 176
- Publish Date: January 10 2023
- ISBN10: 1800651872
- Language: English
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Mystical Motherhood: Create a Happy and Conscious Family: : A Guidebook for Conception, Pregnancy, Birth and Beyond
$19.99 Add to cartCombining Western and Eastern traditions, Mystical Motherhood, is your conscious guide to modern motherhood – from meditation and spirituality to a healthy pregnancy and birth – you will be guided ste
- Author: Wiley, Chelsea Ann
- Binding: Paperback
- Page Count: 288
- Publish Date: March 31 2018
- ISBN10: 0692067558
- Language: English
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The Mind: Its Projections and Multiple Facets
$29.95 Add to cartA fascinating look into our human nature through the eyes of Yogi Bhajan, Master of Kundalini Yoga. It details the interplay of the positive, negative, and neutral parts of our mind with our nine aspe
- Author: Yogi Bhajan
- Binding: Paperback
- Page Count: 224
- Publish Date: November 30 2020
- ISBN10: 0963999168
- Language: English
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The Dalai Lama: Leadership and the Power of Compassion
$25.00 Read moreA moving story of an influential global voice and a potent example of what leadership informed by compassion and selflessness could become in the 21st century. The Dalai Lama crafts an intricate tapes… [more below]
- Author: Chih, Ginger
- Binding: Paperback
- Page Count: 224
- Publish Date: January 02 2024
- ISBN10: 1623717043
- Language: English
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Tantric Numerology: Create Your Destiny: Sikh Dharma Editation
$19.95 Add to cartTantric Numerology is different from most numerology books. We won’t be dealing with a lot of numbers or formulas. Our first book, Numerology for Self Mastery, presents the ten bodies in a very person
- Author: Khalsa, Guruchander
- Binding: Paperback
- Page Count: 132
- Publish Date: January 17 2019
- ISBN10: 0990360555
- Language: English
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It’s All Love: Reflections for Your Heart & Soul
$11.99 Read moreAn empowering collection written by Jenna Ortega, the award-winning actress starring in the hit Netflix series WEDNESDAY. These deeply personal stories and quotes are accompanied by beautiful illustra… [more below]
- Author: Ortega, Jenna
- Binding: Paperback
- Page Count: 240
- Publish Date: April 09 2024
- ISBN10: 0593176138
- Language: English
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The Book of Householder Koans: Waking Up in the Land of Attachments
$19.99 Add to cartZen koans, beginning some 1500 years ago, refer to stories or questions arising in encounters between monks and old Chinese and Japanese masters, and include commentaries designed to help the Zen prac
- Author: Myonen Marko, Eve
- Binding: Paperback
- Page Count: 240
- Publish Date: February 25 2020
- ISBN10: 194862608X
- Language: English
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The Tao of Craft: Fu Talismans and Casting Sigils in the Eastern Esoteric Tradition
$29.95 Add to cartFor the first time in English, Benebell Wen reveals the rich history and theoretical principles underlying the ancient practice of crafting Fu talismans, or magical sigils, in the Chinese Taoist tradi… [more below]
- Author: Wen, Benebell
- Binding: Paperback
- Page Count: 616
- Publish Date: September 27 2016
- ISBN10: 1623170664
- Language: English
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The Courage to Feel: Buddhist Practices for Opening to Others
$24.95 Add to cartWhen circumstances are challenging how do we react? This book offers methods to help us develop greater inner strength and openness to life by changing the habit of what Rob Preece calls “self-preoccu… [more below]
- Author: Preece, Rob
- Binding: Paperback
- Page Count: 160
- Publish Date: October 16 2009
- ISBN10: 1559393335
- Language: English
