Mindfulness & Meditation
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Simplified Qabala Magic
$16.99 Read moreWithin each of us is the potential to manifest greater fulfillment, love, and light into every area of our lives. Through the magic and mysticism of the Qabala, you can gain a greater understanding of
- Author: Andrews, Ted
- Binding: Paperback
- Page Count: 240
- Publish Date: June 08 2003
- ISBN10: 073870394X
- Language: English
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Meditations
$12.95 Read moreA classic collection of excerpts from one of the great spiritual leaders of the twentieth century–now in the newly designed Shambhala Pocket Library series.
Jiddu Krishnamurti (1895-1986) went from h- Series: Shambhala Pocket Library #17
- Author: Krishnamurti, J.
- Binding: Paperback
- Page Count: 160
- Publish Date: April 17 2018
- ISBN10: 1611806046
- Language: English
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Awakening the Buddha Within: Eight Steps to Enlightenment
$24.00 Add to cartLama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker.
The radical and compelling message- Author: Das, Lama Surya
- Binding: Paperback
- Page Count: 432
- Publish Date: June 15 1998
- ISBN10: 0767901576
- Language: English
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What Does It Mean to Be Present?
$8.99 Add to cartA Mom’s Choice Gold Award Winner!
Being present means…
Noticing when someone needs help
Waiting patiently for your turn
Focusing on what’s happening now
Follow a group of friends at school, at home, and
- Series: What Does It Mean to Be…?
- Author: Diorio, Rana
- Binding: Paperback
- Page Count: 32
- Publish Date: May 01 2020
- ISBN10: 1728223067
- Language: English
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Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully
$16.95 Read more“The most empowering OCD book I have ever read.”
Don’t just survive–thrive. In Everyday Mindfulness for OCD, two experts in obsessive-co
–Reid Wilson, PhD, author of Stopping the Noise in Your Head- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01 2017
- ISBN10: 1626258929
- Language: English
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Healing Trees: A Pocket Guide to Forest Bathing
$14.99 Add to cartTake a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide an… [more below]
- Author: Page, Ben
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 29 2021
- ISBN10: 1647224187
- Language: English
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Be Free Where You Are
$9.95 Read moreFreedom is not given to us by anyone; we have to cultivate it ourselves.
This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice c… [more below]- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 76
- Publish Date: May 01 2002
- ISBN10: 188837523X
- Language: English
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Lovingkindness: The Revolutionary Art of Happiness
$16.95 Add to cartThroughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy–both with others and with ourselves–creates feelings of pain and l… [more below]
- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 192
- Publish Date: February 04 2020
- ISBN10: 1611808200
- Language: English
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Calm your Anger with Liam, the Smart Rabbit
$12.99 Add to cartThe strange emotion overtook Liam one day at school…
His breathing was fast, he turned red, his muscles tightened, and his fists clenched…
Find out how Liam copes with his anger and what anger look
- Author: Schulz, Azaliya
- Binding: Paperback
- Page Count: 34
- Publish Date: October 02 2023
- ISBN10: 173787279X
- Language: English
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My Body Is a Rainbow: The Color of My Feelings
$18.99 Read moreWellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color.
Did you know that your body is absolutely amazing? It can do so- Author: Chopra, Mallika
- Binding: Hardcover
- Page Count: 32
- Publish Date: July 20 2021
- ISBN10: 0762499044
- Language: English
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1-Minute Gratitude Journal: A Kid’s Guide to Finding the Good in Every Day
$9.99 Add to cartKids will discover how to cultivate a spirit of thankfulness through the 1-Minute Gratitude Journal, an interactive guide to helping children reflect on the good in every day and appreciate the positi
- Author: Tommy Nelson
- Binding: Paperback
- Page Count: 176
- Publish Date: May 04 2021
- ISBN10: 1400225019
- Language: English
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Map of You
$12.99 Read moreA thoughtfully designed and timely activity book in which to explore ideas of mindfulness and self-acceptance by emerging author-illustrator, Sophie Williams.
”The cheerful, doodlelike illustrations-
- Author: Williams, Sophie
- Binding: Paperback
- Page Count: 72
- Publish Date: May 03 2022
- ISBN10: 1800660154
- Language: English
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Mindful Me: Mindfulness and Meditation for Kids
$9.99 Read moreWhen difficult things happen, you can take a step back and become a Mindful Me!
Sometimes kids’ lives can get busy and out of control, and worries can take over. When that happens, knowing how to paus- Author: Stewart, Whitney
- Binding: Paperback
- Page Count: 160
- Publish Date: April 12 2022
- ISBN10: 0807551376
- Language: English
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Critical Thinking Activities for Kids: Fun and Challenging Games to Boost Brain Power
$9.99 Add to cartHelp newly independent readers ages 6 to 9 think more critically
Foster a lifelong love of thinking outside the box with activities that show just how fun critical thinking for kids can be. Whether it
- Author: Lang, Taylor
- Binding: Paperback
- Page Count: 104
- Publish Date: May 25 2021
- ISBN10: 1648765343
- Language: English
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Unworry Doodle Book
$9.99 Read moreThis simple book is full of starter doodles and lots of space, to help children feel calmer and leave their worries on the page. It includes mindfulness tips and reassurance.
- Series: Unworry
- Author: James, Alice
- Binding: Paperback
- Page Count: 64
- Publish Date: September 12 2023
- ISBN10: 1805318683
- Language: English
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Calm Down Workbook for Kids (Peace Out): Stories, Activities and Meditations to Help Children Relax, Get to Sleep, Manage Emotions and More
$16.99 Add to cartPeace Out: Calm Down Workbook for Kids is a collection of relaxation stories for children that focuses on mindfulness and imagination to teach social-emotional skills. The vibe is calm and friendly, p
- Author: Tsang, Chanel
- Binding: Paperback
- Page Count: 176
- Publish Date: August 15 2023
- ISBN10: 1956403280
- Language: English
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Tomorrow Is Near But Today Is Here: (Childrens books about Anxiety/Sleep disorders/ADHD/Stress Relief, Picture Books, Preschool Books, Ages 3 5, Baby
$21.95 Add to cart** OUR BOOKS ARE ALWAYS IN STOCK – PLEASE IGNORE ANY “Out of stock” MESSAGE **
A fun read, a tool for life, a hidden object game and a coloring book – All in one book
The stress, worry and anxiety ou
- Series: Mindful MIA #2
- Author: Rozanes, Asaf
- Binding: Paperback
- Page Count: 40
- Publish Date: June 19 2018
- ISBN10: 9659264712
- Language: English
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Sticky Brains
$8.99 Add to cartDid you know that bad thoughts are stickier than good ones? It’s true! Our brains see them more and remember them longer. In Sticky Brains, Aria learns that it’s not her fault when she gets stuck on t… [more below]
- Author: Libin, Nicole
- Binding: Paperback
- Page Count: 40
- Publish Date: May 28 2020
- ISBN10: 152555686X
- Language: English
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Worry Workbook for Kids: 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life
$17.99 Add to cartHelp kids ages 8 to 12 show their worries who’s boss!
Everyone worries sometimes–including kids. But if your child worries too much, it can be harder for them to learn, grow, and have fun. This workb- Series: Health and Wellness Workbooks for Kids
- Author: Mosback, Lauren
- Binding: Paperback
- Page Count: 149
- Publish Date: December 27 2022
- ISBN10: 9798886080872
- Language: English
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The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present
$9.99 Add to cartFind focus and calm while feeling big feelings–a mindfulness journal for kids 8 to 12
Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Min- Author: Sherman, Hannah
- Binding: Paperback
- Page Count: 94
- Publish Date: December 15 2020
- ISBN10: 1646111729
- Language: English
