Nutrition
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The Bodybuilder’s Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans
$22.99 Add to cartWith 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!
Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick- Series: The Bodybuilder’s Kitchen
- Author: Stern, Erin
- Binding: Paperback
- Page Count: 176
- Publish Date: March 19 2024
- ISBN10: 0744085543
- Language: English
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So Good: Food You Want to Eat, Designed by a Nutritionist
$30.00 Read moreTHE NUMBER 1 SUNDAY TIMES BESTSELLER
When we think of nutrition and eating well, so many of us jump to the words ‘diet’, ‘unenjoyable’, and ‘sacrific
Delicious recipes. Nutritionally balanced. So Good.- Author: English, Emily
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 17 2024
- ISBN10: 1399620053
- Language: English
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How to Eat Like a Normal Person
$22.99 Add to cartThis is not a diet book because let’s face it: the last thing you need is another list of foods to avoid, rules to follow, or pills to take to “boost your metabolism” Psst, they don’t exist.
Diets that
- Author: Richardson, Kait
- Binding: Paperback
- Page Count: 276
- Publish Date: October 03 2024
- ISBN10: 9798823205184
- Language: English
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Hemochromatosis Cookbook: Recipes and Meals for Reducing the Absorption of Iron in Your Diet
$22.99 Read moreTake control of your diet and your health with nourishing recipes designed to reduce iron absorption with The Hemochromatosis Cookbook.
This specialized cookbook offers a selection of over 100 tasty an
- Author: Garrison, Cheryl
- Binding: Paperback
- Page Count: 304
- Publish Date: June 01 2008
- ISBN10: 1581826486
- Language: English
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Blood Type a Food, Beverage and Supplement Lists
$10.99 Add to cartThe Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Mass Market Paperbound
- Page Count: 112
- Publish Date: December 31 2001
- ISBN10: 0425183114
- Language: English
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
$20.00 Add to cartThe landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves.
Robert Lustig is at the forefront of- Author: Lustig, Robert H.
- Binding: Paperback
- Page Count: 336
- Publish Date: December 31 2013
- ISBN10: 0142180432
- Language: English
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Vibrant Botanicals: Transformational Recipes Using Adaptogens & Other Healing Herbs [A Cookbook]
$26.00 Add to cart70+ nourishing recipes using adaptogens, herbs, and botanicals to heal, energize, and calm.
“With unique and enticing recipes, Jennifer McGruther shows readers how easy it is to welcome healing herbs- Author: McGruther, Jennifer
- Binding: Hardcover
- Page Count: 240
- Publish Date: April 27 2021
- ISBN10: 1984858955
- Language: English
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This Is What I Eat: Fun Activities for Mindful Eating
$16.99 Read moreThis color-and-activity book from an award-winning food stylist is a playful introduction to healthy eating and engaging with our planet, perfect for your budding foodie or your picky eater!
In this b- Author: Sokolow, Aliza J.
- Binding: Paperback
- Page Count: 64
- Publish Date: January 03 2023
- ISBN10: 0593309294
- Language: English
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The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids!
$8.99 Add to cartBeginning with concise discussions of each of the food groups, along with the newly redesigned food pyramid, Ed Miller looks at all aspects of health and nutrition in this accessible and informative b… [more below]
- Author: Miller, Edward
- Binding: Paperback
- Page Count: 40
- Publish Date: January 02 2008
- ISBN10: 0823421392
- Language: English
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I Want an Apple: How My Body Works
$18.99 Read moreYour body is busy, busy, busy! Learn how it works in this funny-but-informative book.
I want an apple. Smart brain, help me find one. Sniffy nose, smell the apple. Bright eyes, help me see it.
Legs, f- Author: Harrison, David L.
- Binding: Hardcover
- Page Count: 32
- Publish Date: October 12 2021
- ISBN10: 0823441040
- Language: English
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Living Well with Graves’ Disease and Hyperthyroidism: What Your Doctor Doesn’t Tell You…That You Need to Know
$18.99 Add to cartFrom patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves’ d
- Series: Living Well (Collins)
- Author: Shomon, Mary J.
- Binding: Paperback
- Page Count: 448
- Publish Date: September 01 2005
- ISBN10: 0060730196
- Language: English
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Conquering Cancer: Volume One 50 Pancreatic and Breast Cancer Patients on the Gonzalez Nutritional Protocol
$44.95 Add to cartThis groundbreaking cancer case report series documents the effectiveness of the nutritional/enzyme cancer treatment designed by Nicholas J. Gonzalez, MD. The book provides an in-depth analysis of The
- Author: Gonzalez, Nicholas
- Binding: Paperback
- Page Count: 394
- Publish Date: September 21 2021
- ISBN10: 0998546070
- Language: English
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Healthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses
$27.99 Read moreOne in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help.
In?
- Author: Kilbane MD, Sheila
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 14 2021
- ISBN10: 078524106X
- Language: English
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Enlightened Eating: The Eightfold Path to Health
$16.95 Read moreWe give little thought to the connection between what we eat and our health and weight; instead, we overeat high-calorie, fat-laden, processed, and unnatural foods. The quick, sure way to reverse the … [more below]
- Author: Ohlsen, Cassandra
- Binding: Paperback
- Page Count: 0
- Publish Date: December 11 2017
- ISBN10: 187938499X
- Language: English
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Customized Healing: Blending the Best of Eastern and Western Medicine
$18.95 Add to cartOnly by blending the best of Western mechanistic and chemical knowledge with the best of the ancient Eastern vitalistic approach can we become whole beings and claim our maximum healing potential.
Auth… [more below]
- Author: Mincolla, Mark
- Binding: Paperback
- Page Count: 240
- Publish Date: January 05 2012
- ISBN10: 1591202981
- Language: English
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Scleroderma Diet: A Beginner’s 3-Step Quick Start Guide on Managing Scleroderma Through Diet, With Sample Curated Recipes
$13.24 Add to cartScleroderma is a debilitating autoimmune disease that can cause a wide variety of symptoms. It is estimated that up to 400,000 people in the United States have scleroderma, although only a fraction ha… [more below]
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 60
- Publish Date: February 16 2023
- ISBN10: 1088099181
- Language: English
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The Microbe Factor
$20.00 Add to cartDr. Shinya shows how bacteria work to produce enzymes and are thus key to keeping you healthy. He questions the popular approach of fighting disease with more and more pharmaceuticals and explains why… [more below]
- Author: Shinya, Hiromi
- Binding: Paperback
- Page Count: 176
- Publish Date: March 19 2015
- ISBN10: 0982290047
- Language: English
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Food
$19.95 Read moreA consumer’s guide to the food system, from local to global: our part as citizens in the interconnected networks, institutions, and organizations that enable our food choices.
Everybody eats. We may ev
- Series: MIT Press Essential Knowledge
- Author: Parasecoli, Fabio
- Binding: Paperback
- Page Count: 228
- Publish Date: May 21 2019
- ISBN10: 0262537311
- Language: English
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Slow Burn: Burn Fat Faster by Exercising Slower
$18.99 Add to cartIn Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Change your w
- Author: Mittleman, Stu
- Binding: Paperback
- Page Count: 336
- Publish Date: July 03 2001
- ISBN10: 62736744
- Language: English
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Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition
$23.99 Add to cartLearn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve your overall energy and health with the groundbreaking methods in Bursting wi
- Author: Shallenberger, Frank
- Binding: Paperback
- Page Count: 360
- Publish Date: March 29 2022
- ISBN10: 1684428092
- Language: English
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