Post-Traumatic Stress Disorder (PTSD)
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DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr
$27.99 Add to cartOvercome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.
Do you often struggle with persistent feelings of stress, anxiety and fear? Have you tried CBT and othe
- Author: Huang, Barrett
- Binding: Hardcover
- Page Count: 172
- Publish Date: September 30 2021
- ISBN10: 177487007X
- Language: English
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Traumatized: Identify, Understand, and Cope with Ptsd and Emotional Stress
$26.00 Add to cartWe hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can … [more below]
- Author: Morton, Kati
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 07 2021
- ISBN10: 0306924358
- Language: English
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It’s Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
$15.95 Add to cartA guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the probl… [more below]
- Author: Connell, Laura K.
- Binding: Paperback
- Page Count: 224
- Publish Date: September 12 2023
- ISBN10: 0757324738
- Language: English
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Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System
$29.99 Add to cartAlthough many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot “talk out” every issue related to trauma. Indeed, trauma is stored in the body and the brain and mu
- Author: Spence, Joanne
- Binding: Paperback
- Page Count: 185
- Publish Date: March 09 2021
- ISBN10: 1683733460
- Language: English
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Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life
$28.00 Read moreTwelve principles to heal after trauma and overcome adversity–from New York Times bestselling author and retired US Army Staff Sergeant Travis Mills
“This book is a master class in recovery, renewal,- Author: Mills, Travis
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 07 2023
- ISBN10: 0306831767
- Language: English
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Un: Stuck: Helping Teens and Young Adults Flourish in an Age of Anxiety
$19.99 Read moreEvery child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young people mature into confident embodied adults and resp… [more below]
- Author: O’Brien, Kate
- Binding: Paperback
- Page Count: 224
- Publish Date: December 31 2024
- ISBN10: 1399815741
- Language: English
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The Tell: A Memoir
$29.00 Add to cartAn astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories
“A beautiful account of the journey o- Author: Griffin, Amy
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 11 2025
- ISBN10: 0593731204
- Language: English
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Warrior to Civilian: The Field Manual for the Hero’s Journey
$30.00 Add to cartA compassionate, practical guidebook for veterans transitioning from active duty to civilian life and for the loved ones supporting their journey.
“Challenging yet reassuring….a key addition to ever
- Author: Sarver, Robert
- Binding: Hardcover
- Page Count: 384
- Publish Date: January 28 2025
- ISBN10: 1538769964
- Language: English
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Any Body Can Heal: A Memoir About Facing Down Trauma
$17.95 Add to cartFrom survivor to psychotherapist-one woman’s path to triumphing over trauma by understanding how the brain’s brilliant protective mechanisms helped keep her alive.
In this powerful and deeply personal
- Author: Davidson, Sara
- Binding: Paperback
- Page Count: 146
- Publish Date: January 21 2025
- ISBN10: 1964721016
- Language: English
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Pretreatment Across Multiple Fields of Practice: Trauma Informed Approach to Homelessness and Beyond
$25.95 Add to cartPretreatment Across Multiple Fields of Practice: Trauma Informed Approach to Homelessness and Beyond
Jay and Louise Levy and their co-authors have distilled years of diverse experience serving people w
- Author: Levy, Jay S.
- Binding: Paperback
- Page Count: 224
- Publish Date: November 15 2024
- ISBN10: 1615998578
- Language: English
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Alchemy of the Soul
$19.95 Add to cart- Author: Lahoski, Sarah
- Binding: Paperback
- Page Count: 182
- Publish Date: November 16 2024
- ISBN10: 1961347814
- Language: English
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The Unshaming Way: A Compassionate Guide to Dismantling Shame–Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
$19.95 Add to cart
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves… [more below]- Author: Bedrick, David
- Binding: Paperback
- Page Count: 304
- Publish Date: November 26 2024
- ISBN10: 9798889840756
- Language: English
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Cooking with Magic Mushrooms: The Psilocybin Cookbook
$19.95 Add to cart- Author: Connell, David
- Binding: Paperback
- Page Count: 288
- Publish Date: September 17 2024
- ISBN10: 1648413129
- Language: English
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El Cuerpo Lleva La Cuenta: Cerebro, Mente Y Cuerpo En La Superaci?n del Trauma / The Body Keeps the Score
$17.95 Add to cart#1 New York Times bestseller
Este libro transforma la manera en que abordamos el trauma y nos ofrece nuevos caminos para sanar las heridas y liberarnos de la tiran?a del pasado.
El trauma es un h… [more below]- Author: Van Der Kolk, Bessel
- Binding: Paperback
- Page Count: 502
- Publish Date: October 22 2024
- ISBN10: 9.79889E+12
- Language: Spanish
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Self Help: This Is Your Chance to Change Your Life
$25.99 Add to cart#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life–a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
Are- Author: Bernstein, Gabrielle
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 31 2024
- ISBN10: 1401976662
- Language: English
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Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
$30.00 Add to cartHarness the power of breathwork with this compassionate, healing guide for Black women.
As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had–an- Author: Marie, Jasmine
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 17 2024
- ISBN10: 1538756625
- Language: English
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Making a Psychopath: My Journey Into Seven Dangerous Minds
$28.99 Read moreFind out what truly creates and defines a psychopath, from the leading expert who helped to create Killing Eve‘s Villanelle.
Dr. Mark Freestone has worked on some of the most interesting, infamous and- Author: Freestone, Mark
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 01 2022
- ISBN10: 1250277973
- Language: English
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The Wisdom of Wildness: Healing the Trauma of Domestication
$16.99 Read moreA guide to rewilding your heart, so you can undomesticate your life
– Explores 13 principles of unconditional love for addressing the trauma of domestication, healing relationships, and restoring deep- Author: Hurst, Ren
- Binding: Paperback
- Page Count: 160
- Publish Date: January 17 2023
- ISBN10: 1644116790
- Language: English
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The Secret of Resilience: Healing Personal and Planetary Trauma Through Morphogenesis
$18.99 Read moreRestore resilience at its developmental source through energy medicine
– Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and hea- Author: Mines, Stephanie
- Binding: Paperback
- Page Count: 192
- Publish Date: July 18 2023
- ISBN10: 1644116081
- Language: English
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Sleep Reimagined: The Fast Track to a Revitalized Life
$26.95 Read moreInsomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wan
- Author: Navab, Pedram
- Binding: Hardcover
- Page Count: 192
- Publish Date: December 27 2022
- ISBN10: 1682687112
- Language: English
