Reducing diets
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
$11.99 Add to cartThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Getting started with the keto diet can b- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 158
- Publish Date: December 20, 2016
- ISBN10: 1623158087
- Language: English
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Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond
$22.00 Read morePreviously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban
The groundbreaking W- Author: Hartwig Urban, Melissa
- Binding: Paperback
- Page Count: 336
- Publish Date: December 29 2020
- ISBN10: 0358539927
- Language: English
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Quema Tu Dieta. Pierde Grasa Y Mejora Tu Rendimiento Con Rigor Y Ciencia / Burn Your Diet. Lose Fat and Improve Your Performance with Science and Disc
$19.95 Read morePierde grasa y gana salud con un m?todo efectivo y riguroso basado en la alimentaci?n flexible.
Por qu? engordamos? Por qu? antes culp?bamos a las grasas y ahora a los carbohidratos? Por qu? frac… [more below]- Author: Galancho, Ismael
- Binding: Paperback
- Page Count: 352
- Publish Date: May 23 2023
- ISBN10: 8425362881
- Language: Spanish
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Green Smoothies for Life
$19.99 Add to cartA New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 256
- Publish Date: December 27 2016
- ISBN10: 1501100653
- Language: English
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7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body Into a Fat-Burning Machine
$16.99 Add to cartJJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy a… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 176
- Publish Date: December 24 2019
- ISBN10: 1982118075
- Language: English
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Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer – The 16:8 Way – With Over 100 Plant-Powered Recipes to Keep You Ful
$19.95 Read moreIntermittent fasting is one of the easiest ways to achieve better health–period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting c… [more below]
- Author: Bracht, Petra
- Binding: Paperback
- Page Count: 288
- Publish Date: December 22 2020
- ISBN10: 1615197281
- Language: English
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The Dorito Effect
$18.99 Add to cartA lively argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor: “The Dorito Effect is one of the … [more below]
- Author: Schatzker, Mark
- Binding: Paperback
- Page Count: 272
- Publish Date: March 15 2016
- ISBN10: 1476724237
- Language: English
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10-Day Green Smoothie Cleanse
$18.99 Add to cartThe New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen p… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 192
- Publish Date: July 15 2014
- ISBN10: 1501100106
- Language: English
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The Paleo Cookbook: 300 Delicious Paleo Diet Recipes
$14.99 Add to cartThe Paleo diet isn’t a fad or another weight loss gimmick. It’s the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you’re look… [more below]
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 364
- Publish Date: May 23 2013
- ISBN10: 1623151554
- Language: English
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Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
$11.99 Add to cartThe essential juicing guide to nourish your body and boost weight loss
Juicing is a tasty way to enrich your body with essential vitamins and minerals, which can boost your energy, kick-start your met
- Author: Callisto Publishing
- Binding: Paperback
- Page Count: 198
- Publish Date: August 23 2013
- ISBN10: 162315216X
- Language: English
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Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker
$34.95 Read moreThe Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can eve… [more below]
- Author: Emmerich, Maria
- Binding: Paperback
- Page Count: 352
- Publish Date: December 18 2018
- ISBN10: 1628603283
- Language: English
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The Dirty, Lazy, Keto 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor
$19.99 Read moreSave time and money all while losing weight with bestselling author Stephanie Laska’s most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients.
After losing 1- Series: Dirty, Lazy, Keto
- Author: Laska, Stephanie
- Binding: Paperback
- Page Count: 224
- Publish Date: June 08 2021
- ISBN10: 1507216084
- Language: English
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The Fast Metabolism Diet Cookbook
$27.99 Read moreTurn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from t… [more below]
- Author: Pomroy, Haylie
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 31 2013
- ISBN10: 0770436234
- Language: English
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New Keto: Dinner in 30: Super Easy and Affordable Recipes for a Healthier Lifestyle
$22.99 Read more**Runner-up on MasterChef All-Stars with Gordon Ramsay**
Now, fitting the Keto diet into your lifestyle is both simple and affordable! Celebrity chef Michael S
Quality Keto Meals to Simplify Your Life- Author: Silverstein, Michael
- Binding: Paperback
- Page Count: 168
- Publish Date: October 25 2022
- ISBN10: 1645679004
- Language: English
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The Structure House Weight Loss Plan: Achieve Your Ideal Weight Through a New Relationship with Food
$20.99 Read moreIt’s Not Food That Makes You Fat–It’s Your Relationship with Food!
*Health magazine named The Structure House Weight Loss Plan one of “America’s Top 10 Healthiest Diets.”* Dr. Gerard Musante and his- Author: Musante, Gerard J.
- Binding: Paperback
- Page Count: 336
- Publish Date: January 01 2008
- ISBN10: 074328691X
- Language: English
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La Dieta del Metabolismo Acelerado / The Fast Metabolism Diet: Come Más, Pierde Más
$15.95 Read moreHaylie Pomroy, “la gurú del metabolismo”, ha ayudado a miles de pacientes a perder hasta diez kilos en cuatro semanas a través del poder quemagrasa que tienen los alimentos.
La última y definitiva- Author: Pomroy, Haylie
- Binding: Paperback
- Page Count: 272
- Publish Date: November 05 2013
- ISBN10: 0804169527
- Language: Spanish
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Easy Keto Desserts: 60+ Low-Carb High-Fat Desserts for Any Occasion
$19.95 Read moreDessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too.
In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of ke- Author: Ketchum, Carolyn
- Binding: Paperback
- Page Count: 192
- Publish Date: July 03 2018
- ISBN10: 1628602929
- Language: English
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Macro Cooking Made Simple: 50+ Recipes for Clean Eating and Healthy Living
$17.99 Read moreStop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes.
Instead of setting a limit on the number of calories you- Series: Everyday Wellbeing
- Author: Werner, Rachel
- Binding: Hardcover
- Page Count: 160
- Publish Date: April 25 2023
- ISBN10: 0785841997
- Language: English
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The Bariatric Bible: Your Essential Companion to Weight Loss Surgery – With Over 120 Recipes for a Lifetime of Eating Well
$21.95 Read moreIf you’ve had–or are considering–weight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery, and in The Bariatri… [more below]
- Author: Bowen Ball, Carol
- Binding: Paperback
- Page Count: 304
- Publish Date: March 31 2020
- ISBN10: 161519651X
- Language: English
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Beyond Simply Keto: Shifting Your Mindset & Realizing Your Worth
$34.95 Add to cartHave you ever been so focused on losing weight or self-conscious about your body that you developed the belief that you could only fully love yourself or be happy AFTER you lose weight? If so, Suzanne… [more below]
- Author: Ryan, Suzanne
- Binding: Paperback
- Page Count: 352
- Publish Date: December 24 2019
- ISBN10: 1628603712
- Language: English
