Reducing diets
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Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food
$19.99 Read moreLet God’s Truth Transform Your Desires
Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight–but she’s also experienced how submittin- Author: Raveling, Barb
- Binding: Paperback
- Page Count: 272
- Publish Date: November 01 2022
- ISBN10: 073698559X
- Language: English
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Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health–In Just Weeks!
$8.99 Read moreNew York Times Bestseller – An effective, medically sound diet that lets you eat bacon, eggs, steak, even cheese? It’s true Lose fat. Feel fit. Stop craving. Without counting fat grams and without gi… [more below]
- Author: Eades, Michael R.
- Binding: Mass Market Paperbound
- Page Count: 448
- Publish Date: December 01 1997
- ISBN10: 0553574752
- Language: English
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Zero Belly Smoothies: Lose Up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You!
$18.00 Read moreNEW YORK TIMES BESTSELLER – Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies
Watch the pounds disappear–with the press of a button That’s all it takes to blend up a Zero Belly Smoothie, a- Author: Zinczenko, David
- Binding: Paperback
- Page Count: 256
- Publish Date: June 28 2016
- ISBN10: 0399178449
- Language: English
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Taste of Home Comfort Food Diet Cookbook: New Quick & Easy Favorites: Slim Down with 380 Satisfying Recipes!
$17.95 Add to cartTaste of Home Comfort Food Diet cookbook has 380 quick & easy satisfying recipes to help slim down without sacrificing the foods you love. Included are creamy pastas, casseroles and rich desserts, and… [more below]
- Author: Taste of Home
- Binding: Paperback
- Page Count: 320
- Publish Date: December 22 2011
- ISBN10: 0898219108
- Language: English
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Super Juice Me!: 28 Day Juice Plan
$21.95 Read more‘The Most Effective Juice Diet in the World’ Hello Magazine Super Juice Me 28-Day Juice Plan has been specifically designed for those who need to lose a lot of weight and/or who need to make conside- Author: Vale, Jason
- Binding: Paperback
- Page Count: 424
- Publish Date: March 26 2015
- ISBN10: 0954766458
- Language: English
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Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight
$19.99 Read moreReduce high blood pressure with this beginners DASH recipe book, full of recipes to help you get healthy, and stay healthy
Controlling your blood pressure is easy with the DASH diet. Packed with 80 hea… [more below]- Author: White, Dana Angelo
- Binding: Paperback
- Page Count: 176
- Publish Date: May 04 2021
- ISBN10: 0744041562
- Language: English
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The I Love My Air Fryer Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes
$16.99 Read more175 fast, easy, and delicious meals combining the hottest diet trend–the low-carb, high-fat keto diet–with the latest must-have kitchen appliance–the air fryer.
While an appliance that promises a- Series: I Love My
- Author: Dillard, Sam
- Binding: Paperback
- Page Count: 224
- Publish Date: January 01 2019
- ISBN10: 1507209924
- Language: English
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End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health
$35.95 Read moreMove from carb confusion to carb confidence!
Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans a- Author: Westman, Eric
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 1628604298
- Language: English
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The Everything Low-Cholesterol Cookbook: 200 Heart-Healthy Recipes for Reducing Cholesterol and Losing Weight
$18.99 Read moreKeep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes.
Is your health care- Series: Everything(r)
- Author: Livesey, Laura
- Binding: Paperback
- Page Count: 272
- Publish Date: March 28 2023
- ISBN10: 1507220170
- Language: English
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Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches-And Your Wrinkles!-In Just 21 Days, Revised and Updated
$18.99 Read moreNEW YORK TIMES BESTSELLER – Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more re… [more below]
- Author: Petrucci, Kellyann
- Binding: Paperback
- Page Count: 416
- Publish Date: December 14 2021
- ISBN10: 0593233980
- Language: English
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
$23.00 Read moreNEW YORK TIMES BESTSELLER – “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-w… [more below]
- Series: Goop Press
- Author: Cole, Will
- Binding: Paperback
- Page Count: 288
- Publish Date: January 09 2024
- ISBN10: 0593232356
- Language: English
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Depuración Smoothie Verde 10 (10-Day Green Smoothie Cleanse Spanish Edition)
$15.99 Add to cartFinalmente disponible en Español, el aclamado bestseller del New York Times. Baja hasta 15 libras en 10 dÃas!Con Depuración Smoothie Verde 10 lograrás incrementar tu nivel de energÃa, limpiar tu… [more below]
- Series: Atria Espanol
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 160
- Publish Date: October 04 2016
- ISBN10: 1501120166
- Language: Spanish
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Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes
$15.99 Add to cartStart your Mediterranean diet today
Naturally nutritious and filled with rich flavors, the Mediterranean diet is perfect for anyone looking to eat healthier. Whether you’re new to home cooking or just
- Author: Pine, Lindsey
- Binding: Paperback
- Page Count: 206
- Publish Date: December 14 2021
- ISBN10: 1638070490
- Language: English
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Dash Done Slow: The Dash Diet Slow Cooker Cookbook
$12.99 Add to cartAt Last, A Truly Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority
Following the DASH diet doesn’t mean giving up your favorite fla
- Author: Frazier, Karen
- Binding: Paperback
- Page Count: 162
- Publish Date: May 24 2016
- ISBN10: 1623157269
- Language: English
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Ultrametabolism: Ultrametabolism
$18.99 Add to cartBestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.
For ma- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 368
- Publish Date: March 04 2008
- ISBN10: 0743272560
- Language: English
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Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management
$17.99 Add to cartSimplify eating healthy after bariatric surgery with meal prep
This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of
- Author: D’Oria, Andrea
- Binding: Paperback
- Page Count: 180
- Publish Date: August 17 2021
- ISBN10: 1648765653
- Language: English
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Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet
$16.99 Add to cartYes, you can eat keto as a vegetarian. Here’s how.
Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-ba- Author: Danielson, Lisa
- Binding: Paperback
- Page Count: 170
- Publish Date: March 17 2020
- ISBN10: 1641525509
- Language: English
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Squeaky Clean Keto: Next Level Keto to Hack Your Health
$34.95 Read moreSqueaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the method… [more below]
- Author: Sevigny, Mellissa
- Binding: Paperback
- Page Count: 368
- Publish Date: June 16 2020
- ISBN10: 162860400X
- Language: English
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Keto: The Complete Guide to Success on the Keto Diet, Including Simplified Science and No-Cook Meal Plans
$29.95 Read moreThe ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right wa… [more below]
- Author: Emmerich, Maria
- Binding: Paperback
- Page Count: 320
- Publish Date: January 09 2018
- ISBN10: 1628602821
- Language: English
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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
$35.00 Add to cartThe companion cookbook to Dr. Mark Hyman’s revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate resu… [more below]
- Series: The Dr. Mark Hyman Library #4
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 10 2015
- ISBN10: 0316338818
- Language: English
