Sleep
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Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep
$18.99 Add to cartRight after “Is it a boy or a girl?” and “What’s his/her name?,” the next question people invariably ask new parents is “Are you getting any sleep?” Unfortunately, the answer is usually “Not much.” In
- Author: Mindell, Jodi A.
- Binding: Paperback
- Page Count: 368
- Publish Date: March 15 2005
- ISBN10: 0060742569
- Language: English
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Sleep: A Very Short Introduction
$12.99 Add to cartWhy do we need sleep? What is sleep? What happens when we don’t get enough? This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of… [more below]
- Series: Very Short Introductions
- Author: Lockley, Steven W.
- Binding: Paperback
- Page Count: 168
- Publish Date: March 24 2012
- ISBN10: 019958785X
- Language: English
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Sleep for a Calmer You
$11.95 Read moreThis Vital Living book is designed to inspire. It will help you to reduce stress in various facets of daily life, foster a sense of well-being, and improve mental and physical health.
We spend a huge- Series: Vital Living
- Author: Living, Vital
- Binding: Hardcover
- Page Count: 96
- Publish Date: March 04 2024
- ISBN10: 1590035534
- Language: English
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The Sleep Revolution: Transforming Your Life, One Night at a Time
$17.99 Add to cartCo-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work… [more below]
- Author: Huffington, Arianna
- Binding: Paperback
- Page Count: 416
- Publish Date: April 04 2017
- ISBN10: 110190402X
- Language: English
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No More Sleepless Nights
$23.00 Add to cartIn this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world’s leadinginsomnia experts gives you the tools to be your own sleeptherapist. Fille… [more below]
- Author: Hauri, Peter
- Binding: Paperback
- Page Count: 304
- Publish Date: August 13 1996
- ISBN10: 0471149047
- Language: English
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Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better
$25.00 Add to cartIf you’re a stressed-out busy person who struggles with sleep, you might be tired of the numerous tips and tricks, pills and products, apps and gadgets, and restrictive plans that fail to help you imp
- Author: Patrick, Kali J.
- Binding: Paperback
- Page Count: 332
- Publish Date: March 14 2023
- ISBN10: 9798218129637
- Language: English
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Raising Sound Sleepers: Helping Children Use Their Senses to Rest and Self-Soothe
$18.95 Read moreHelp children of all ages learn life-long skills – how to sleep, self-soothe and feel calm. An easy-to-absorb, holistic guide from physician and child-development consultant Adam Blanning.
What can pa
- Author: Blanning, Adam
- Binding: Paperback
- Page Count: 192
- Publish Date: June 06 2023
- ISBN10: 1782508422
- Language: English
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The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul
$14.99 Read moreTake your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emoti
- Series: Little Book of
- Author: Thomas, Stephanie
- Binding: Hardcover
- Page Count: 192
- Publish Date: November 08, 2022
- ISBN10: 1507219393
- Language: English
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The Complete Book of Dreams: A Guide to Unlocking the Meaning and Healing Power of Your Dreams
$23.99 Read moreThe Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams.
Uniquely written as both a reference and guidebook, it features an abundance of infor- Series: Complete Illustrated Encyclopedia #5
- Author: Gailing, Stephanie
- Binding: Paperback
- Page Count: 228
- Publish Date: October 20 2020
- ISBN10: 1577152131
- Language: English
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The Essential Dream Journal: Record & Interpret the Hidden Meanings in Your Dreams
$16.99 Read moreExplore the secret world of dreams with this beautifully designed interactive dream journal and interpretation guide.
Dreams are the window into your innermost self. Through dreams, you can learn mor- Series: Everyday Inspiration Journals
- Author: Editors of Rock Point
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 16 2021
- ISBN10: 1631068202
- Language: English
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Moonlight Gratitude: A Journal: Nighttime Meditations and Reflections for Better Sleep
$16.99 Read moreCultivate more gratitude as you wind down for the night with Moonlight Gratitude: A Journal.
The perfect companion to Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year- Series: Everyday Inspiration Journals
- Author: Silva, Emily
- Binding: Hardcover
- Page Count: 160
- Publish Date: December 13, 2022
- ISBN10: 1631069349
- Language: English
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Dreaming: A Very Short Introduction
$12.99 Add to cartWhat is dreaming, and what causes it? Why are dreams so strange and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingl… [more below]
- Series: Very Short Introductions
- Author: Hobson, J. Allan
- Binding: Paperback
- Page Count: 168
- Publish Date: June 04 2011
- ISBN10: 192802151
- Language: English
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Dream Stories: Unlocking Your Night Parables
$15.99 Add to cartDreams are certainly one of the many ways that God communicates with His people. “Dream Stories” presents over fifty dreams from real people, so that the reader can hear a dream and its interpretation
- Author: French, Michael B.
- Binding: Paperback
- Page Count: 306
- Publish Date: May 01 2017
- ISBN10: 1937331725
- Language: English
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Sleep Apnea: How Quality Sleep Can Improve the Life You Are Living (How to Beat Sleep Apnea & Overcome the Sleep Disorder for Good!
$19.95 Add to cartIf to any of these questions is yes, we are going to change that. Not being able to sleep soundly and snoring all night are some of the most frustrating and debilitating issues a person can face. We w
- Author: Ferber, Eugene
- Binding: Paperback
- Page Count: 198
- Publish Date: February 14 2021
- ISBN10: 1990268366
- Language: English
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Eat Move Sleep: How Small Choices Lead to Big Changes
$28.95 Read moreOnce in a while, a book comes along that changes how you think, feel, and act every day.
In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health- Author: Rath, Tom
- Binding: Hardcover
- Page Count: 240
- Publish Date: October 08 2013
- ISBN10: 1939714001
- Language: English
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Sleepy, the Goodnight Buddy
$16.99 Read moreIt is impossible not to crack up while reading this all-dialogue bedtime story by Drew Daywalt, the New York Times #1 best-selling author of THE DAY THE CRAYONS QUIT. Scott Campbell’s expressive illus… [more below]
- Author: Daywalt, Drew
- Binding: Hardcover
- Page Count: 40
- Publish Date: September 11 2018
- ISBN10: 1484789695
- Language: English
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Safe Infant Sleep: Expert Answers to Your Cosleeping Questions
$14.95 Read moreIn the world of pediatric care, sleep safety guidelines are controversial and often misguided. Health professionals broadly discourage all forms of cosleeping, which, along with the potentially devast
- Author: McKenna, James J.
- Binding: Paperback
- Page Count: 288
- Publish Date: January 07 2020
- ISBN10: 1930775768
- Language: English
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Be Healthier Now: 100 Simple Ways to Become Instantly Healthier
$17.99 Read moreHealth is not the exclusive domain of the bronzed and the buff. Whatever shape you’re in, you can be healthier than you are today, without making it your full-time job. Be Healthier Now is a collectio
- Series: Be Better Now
- Author: Sardo, Fabio
- Binding: Paperback
- Page Count: 144
- Publish Date: December 26, 2023
- ISBN10: 1250795087
- Language: English
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La Casa Adormecida: The Napping House (Spanish Edition)
$9.99 Add to cartThe Spanish-language edition of The Napping House.
El cl?sico cuento para dormir y ?xito de ventas, galardonado con el premio Caldecott Honor, sobre una siesta gracios?sima, por el equipo estelar de … [more below]- Author: Wood, Audrey
- Binding: Paperback
- Page Count: 32
- Publish Date: September 29 1995
- ISBN10: 152000534
- Language: Spanish
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Sleep to Heal: 7 Simple Steps to Better Sleep
$24.99 Add to cartWHAT IF A GOOD NIGHT’S SLEEP WAS ALL YOU NEEDED TO TRANSFORM YOUR LIFE BEYOND YOUR WILDEST DREAMS? SLEEP TO HEAL IS HERE TO HEAL AND INSPIRE.
Are you tired of waking up tired? You are not alone. We may
- Author: Singh, Abhinav
- Binding: Hardcover
- Page Count: 275
- Publish Date: June 27 2023
- ISBN10: 1630062340
- Language: English
