Topical/Health & Fitness
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True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment
$17.99 Read moreAchieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga outline
- Author: Lee, Jennie
- Binding: Paperback
- Page Count: 264
- Publish Date: January 08 2016
- ISBN10: 0738746258
- Language: English
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Moverse Sin Dolor / Moving Without Pain
$21.95 Read moreLa guÃa más completa y sencilla para conocer nuestro cuerpo y aprender a movernos de forma sana.
Parece que hemos normalizado el sentir dolor: en la espalda, las rodillas, los tendones… Pero hay u… [more below]- Author: Lepretre, Julien
- Binding: Paperback
- Page Count: 192
- Publish Date: August 22 2023
- ISBN10: 8418045264
- Language: Spanish
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Mindfulness in Wild Swimming: Meditations on Nature & Flow
$15.00 Read moreMindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the c… [more below]
- Series: Mindfulness
- Author: Wardley, Tessa
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288194
- Language: English
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Kickass Healthy Lada: How to Thrive with Latent Autoimmune Diabetes in Adults
$19.99 Read moreThe award-winning first book for the general public on LADA (Latent Auto-immune Diabetes in Adults), endorsed by a former president of the American Diabetes Association, Kickass Healthy LADA is a fun,… [more below]
- Author: Haskins, Jacqueline
- Binding: Paperback
- Page Count: 384
- Publish Date: April 04 2023
- ISBN10: 0306830736
- Language: English
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Winning with Diabetes: Inspiring Stories from Athletes to Help You Thrive
$21.95 Read moreDon’t let diabetes send you to the bench. These motivational stories of top athletes with diabetes will inspire you to live your best life.
Shortlisted for the American Book Fest Book Award in Health:
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Corriere, Mark D.
- Binding: Paperback
- Page Count: 200
- Publish Date: April 11 2023
- ISBN10: 1421445581
- Language: English
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Healing Therapies for Long Covid: An Integrative and Intuitive Guide to Recovering from Post-Acute Covid
$18.99 Read moreDevelop your own unique healing protocol for Long Covid
– Discusses how to deal with the symptoms of long Covid, from brain fog and headaches to hormonal dysregulation, immune malfunction, and limbic- Author: McCoy, Vir
- Binding: Paperback
- Page Count: 240
- Publish Date: May 09 2023
- ISBN10: 1644117789
- Language: English
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Healthyish: A Cookbook with Seriously Satisfying, Truly Simple, Good-For-You (But Not Too Good-For-You) Recipes for Real Life
$29.99 Read moreHealthyish is recipe developer Lindsay Maitland Hunt’s totally doable, delicious, and dead-simple cookbook, helping us to eat how we all want to eat–healthy, but with an occasional bit of decadence. … [more below]
- Author: Hunt, Lindsay Maitland
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 09 2018
- ISBN10: 1419726560
- Language: English
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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
$19.95 Read moreA drug-free, side effect-free solution to common stress and mood problems–developed by two physicians
The audio exercises included with this book can be accessed online at www.shambhala.com/healingp- Author: Brown, Richard P.
- Binding: Paperback
- Page Count: 176
- Publish Date: June 12 2012
- ISBN10: 1590309022
- Language: English
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The American Cancer Society New Healthy Eating Cookbook
$22.95 Read moreWinner: 2016 Best Book Awards, Cookbooks: General; Gourmand World Cookbook Award, Health and Nutrition – Institutes, 2017 IPPY Gold Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Frankl… [more below]
- Series: Healthy for Life
- Author: Besser, Jeanne
- Binding: Paperback
- Page Count: 232
- Publish Date: November 01 2016
- ISBN10: 1604432373
- Language: English
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The Eight Immortal Healers: Taoist Wisdom for Radiant Health
$26.99 Read moreA detailed guide to restoring the eight foundational areas of health
– Explains how each of legendary Taoist masters known as the Eight Immortals has a specific area of health as the focus of his or h- Author: Chia, Mantak
- Binding: Paperback
- Page Count: 416
- Publish Date: August 15 2017
- ISBN10: 1620556502
- Language: English
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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
$24.95 Read moreA somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement
As a foundation for a contemplative life, the body can both- Author: Caldwell, Christine
- Binding: Paperback
- Page Count: 304
- Publish Date: November 13 2018
- ISBN10: 1611805104
- Language: English
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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
$25.95 Read moreBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep
- Author: Polan Orzech, Catherine
- Binding: Paperback
- Page Count: 224
- Publish Date: July 01 2019
- ISBN10: 168403258X
- Language: English
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Resistance Band Workouts: 50 Exercises for Strength Training at Home or on the Go
$14.99 Read moreImprove Your Strength and Body Composition with 3 Types of Resistance Bands
This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase- Author: Inkster, Karina
- Binding: Paperback
- Page Count: 192
- Publish Date: May 05 2020
- ISBN10: 1510753478
- Language: English
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The Lady’s Handbook for Her Mysterious Illness: A Memoir
$19.00 Add to cartThe darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head–but wasn’t.
In her harrowing, darkly funny, and unforgettable memoir, Sa- Author: Ramey, Sarah
- Binding: Paperback
- Page Count: 432
- Publish Date: May 11 2021
- ISBN10: 030774194X
- Language: English
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Biohack Your Brain: How to Boost Cognitive Health, Performance & Power
$18.99 Read more- Author: Willeumier, Kristen
- Binding: Paperback
- Page Count: 304
- Publish Date: January 11 2022
- ISBN10: 0062994336
- Language: English
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Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
$16.95 Read moreLearn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.
We have come to accept stress and anxiety as being- Author: Wilson, Doni
- Binding: Paperback
- Page Count: 288
- Publish Date: May 03 2022
- ISBN10: 1953295576
- Language: English
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The Woman’s Book of Strength: Meditations for Wisdom, Balance, and Power (Strong Confident Woman Affirmations) (Birthday Gift for Her)
$17.95 Add to cartThe Woman’s Book of Strength offers you:
- Gentle and encouraging methods to increase self-compassion.
- Myriad how-to’s for owning your own strength.
- Inspiring stories of empowered women creating positive
- Author: Thoele, Sue Patton
- Binding: Paperback
- Page Count: 288
- Publish Date: May 10 2022
- ISBN10: 1642508837
- Language: English
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The Intimate Herbal: A Beginner’s Guide to Herbal Medicine for Sexual Health, Pleasure, and Hormonal Balance
$18.95 Add to cartAll-natural reproductive wellness remedies for the modern herbalist: an inclusive guide to making herbal infusions, tinctures, oils, and powders to enhance pleasure and sexual health.
In an empowering- Author: White, Marie
- Binding: Paperback
- Page Count: 256
- Publish Date: June 14 2022
- ISBN10: 1623176638
- Language: English
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The Kitchen Healer: The Journey to Becoming You
$28.99 Read moreLook at your relationship with your kitchen, and you discover the unconscious recipe guiding your life.
All the ways you live and love begin in your kitchen. And it’s in the kitchen where you’ll find- Author: Davis, Jules Blaine
- Binding: Hardcover
- Page Count: 288
- Publish Date: November 15 2022
- ISBN10: 1683649206
- Language: English
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Joe Wicks Feel Good Food
$35.00 Read moreFrom international bestselling author and beloved UK fitness star Joe Wicks–“The Body Coach”–a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help y
- Author: Wicks, Joe
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 04 2023
- ISBN10: 0063206358
- Language: English
