Topical/Health & Fitness
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End Your Carb Confusion: The Cookbook: 100 Carb-Customized Recipes from a Chef’s Kitchen to Yours
$29.95 Read moreDr. Eric Westman, Director of Duke University Keto Medicine Clinic, and world-renowned chef Scott Parker have teamed up to bring you a robust collection of restaurant-inspired, carb-conscious recipes.… [more below]
- Author: Parker, Scott
- Binding: Paperback
- Page Count: 320
- Publish Date: April 26 2022
- ISBN10: 1628604638
- Language: English
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Part of You, Not All of You: Shared Wisdom and Guided Journaling for Life with Chronic Illness
$22.95 Read moreBetween managing doctors’ appointments, medications, and symptoms, it can become easy for your chronic illness to impact every aspect of your life–including how you define yourself. There’s no denyin
- Author: Rishe, Jenneh
- Binding: Hardcover
- Page Count: 280
- Publish Date: June 07 2022
- ISBN10: 1645437841
- Language: English
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Reverse Your Diabetes Diet: Take Control of Type 2 Diabetes with 60 Quick-And-Easy Recipes
$24.95 Read moreWhat if you could not only manage your diabetes, but actually reverse it? This book takes a fresh approach to managing type 2 diabetes. Based on the latest research, it will provide you with the infor
- Author: Cavan, David
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2017
- ISBN10: 009194824X
- Language: English
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Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res Ults
$17.00 Read moreBased on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he’s named “Brain Training.”
Runners of all ages, backgrou- Author: Fitzgerald, Matt
- Binding: Paperback
- Page Count: 576
- Publish Date: September 01 2007
- ISBN10: 0451222326
- Language: English
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Younger Next Year Journal: Turn Back Your Biological Clock
$11.95 Read morePeople are serious now. They’re going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up t… [more below]
- Series: Younger Next Year
- Author: Crowley, Chris
- Binding: Paperback
- Page Count: 240
- Publish Date: December 30 2006
- ISBN10: 0761144692
- Language: English
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Rolfing and Physical Reality
$16.95 Read moreA warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human body, about life in general, and about Rol… [more below]
- Author: Rolf, Ida P.
- Binding: Paperback
- Page Count: 224
- Publish Date: November 01 1990
- ISBN10: 0892813806
- Language: English
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El Corazón del Yoga: Desarrollando Una Práctica Personal
$19.95 Read moreSri Tirmalai Krishnamacharya, quien vivió más de 100 años, fue uno de los más grandes yoguis de la era moderna. Los elementos de su enseñanza se han difundido por todo el mundo, gracias a los tra… [more below]
- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 272
- Publish Date: March 25 2003
- ISBN10: 0892815930
- Language: Spanish
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Yoga Sequences Companion: A Treasure Trove for Students and Teachers
$19.95 Add to cartYoga Sequences is a compilation of Vani Devi’s previous three yoga books, with additional sequences. Drawing on the author’s decades of experience teaching yoga to students of all levels of skill (inc… [more below]
- Author: Devi, Vani
- Binding: Paperback
- Page Count: 168
- Publish Date: October 15 2015
- ISBN10: 190675635X
- Language: English
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The Batch Lady: Cooking on a Budget
$28.99 Read more‘Saves time, money and food waste’ The Times
The Sunday Times best-selling author The Batch Lady is back with a budget-busting book to create fresh and satisfying meals without breaking the purse st
- Author: Mulholland, Suzanne
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 02 2023
- ISBN10: 0008494053
- Language: English
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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance
$21.99 Add to cartRestorative yoga poses for healing your mind and body
Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches- Author: Grossman, Gail Boorstein
- Binding: Paperback
- Page Count: 256
- Publish Date: December 18 2014
- ISBN10: 1440575207
- Language: English
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Clean Desserts: Delicious No-Bake Vegan & Gluten-Free Cookies, Bars, Balls, and More
$24.99 Add to cartSelected as one of PETA’s must-have vegan cookbooks of 2019 Indulge in 72 vegan, gluten-free, no-refined-sugar recipes made with nutrient-dense ingredients
Clean, wholesome, delicious desserts–they- Author: Tillman, Karielyn
- Binding: Hardcover
- Page Count: 232
- Publish Date: June 04 2019
- ISBN10: 1510741003
- Language: English
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Soul Mind Body Medicine: A Complete Soul Healing System for Optimum Health and Vitality
$18.95 Read moreSoul Mind Body Medicine is a revolutionary new book that puts breakthrough healing science at your fingertips. It moves beyond the familiar concept of “mind over matter” to the new frontier in health … [more below]
- Author: Sha, Zhi Gang
- Binding: Paperback
- Page Count: 320
- Publish Date: April 07 2006
- ISBN10: 1577315286
- Language: English
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The Yoga of Sound: Tapping the Hidden Power of Music and Chant
$18.95 Read moreFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga’s long history of applyi… [more below]
- Author: Paul, Russill
- Binding: Paperback
- Page Count: 336
- Publish Date: March 07 2006
- ISBN10: 1577315367
- Language: English
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No Salt, No Sugar, No Fat
$8.95 Read moreAs we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for… [more below]
- Series: Nitty Gritty Cookbooks
- Author: Silverman, Goldie
- Binding: Paperback
- Page Count: 160
- Publish Date: January 01 2005
- ISBN10: 1558673067
- Language: English
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Naturally Bug-Free: 75 Nontoxic Recipes for Repelling Mosquitoes, Ticks, Fleas, Ants, Moths & Other Pesky Insects
$12.99 Add to cartProtect yourself, your children, your pets, and your home from bugs — without using harsh or toxic chemicals Herbalist Stephanie Tourles offers 75 simple recipes for safe, effective bug repellents y… [more below]
- Author: Tourles, Stephanie L.
- Binding: Paperback
- Page Count: 176
- Publish Date: March 08 2016
- ISBN10: 1612125964
- Language: English
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30-Minute Vegan Dinners: 75 Fast Plant-Based Meals You’re Going to Crave!
$21.99 Read moreStay In, Save Time, Eat Vegan
This brilliant cookbook reveals the secrets to cooking dinners that you crave– the kind that comfort, nourish and inspire you, without a ton of work. With every recipe c- Author: Sadd, Megan
- Binding: Paperback
- Page Count: 192
- Publish Date: February 05 2019
- ISBN10: 1624147216
- Language: English
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The Breath of Life: Integral Yoga Pranayama: Step-By-Step Instructions in the Yogic Breathing Practices
$9.95 Add to cartStep-by-step instruction in pranayama—the yogic breathing practices, Levels I and II—by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, f… [more below]
- Author: Satchidananda, Sri Swami
- Binding: Paperback
- Page Count: 82
- Publish Date: September 15 2015
- ISBN10: 193847726X
- Language: English
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Dormir Inteligentemente
$23.95 Read moreIn Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, youll learn how to create the ideal sleep sanctuary. Sl… [more below]
- Author: Stevenson, Shawn
- Binding: Paperback
- Page Count: 352
- Publish Date: August 30 2019
- ISBN10: 844143929X
- Language: Spanish
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Night Vision: A Field Guide to Your Dreams
$19.99 Read moreNight Vision is a visual field guide to the richly rewarding art of dream interpretation. Have you ever dreamt that you were flying? That you missed your flight? Or that you got a radical new haircut?… [more below]
- Author: Cheung, Theresa
- Binding: Hardcover
- Page Count: 144
- Publish Date: October 13 2020
- ISBN10: 1786277239
- Language: English
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The Beginner’s Keto Meal Plan: A Six-Week Guide to Starting Your Keto Diet the Right Way
$21.99 Read moreEliminate Stress and Guesswork with This Easy Guide to Low-Carb, High-Fat Cooking
Transitioning to a Keto diet can feel overwhelming and confusing. But luckily for you, Kassey Cameron is a seasoned Ke- Author: Cameron, Kassey
- Binding: Paperback
- Page Count: 208
- Publish Date: December 15 2020
- ISBN10: 1645670945
- Language: English
