Yoga
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Pose by Pose: Learn the Anatomy and Enhance Your Practice
$19.95 Add to cartThis companion guide to the bestselling Yoga Anatomy Coloring Book helps experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses.
Color your wa- Series: The Yoga Anatomy Coloring Book
- Author: Solloway, Kelly
- Binding: Paperback
- Page Count: 136
- Publish Date: November 03 2020
- ISBN10: 1684620139
- Language: English
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Richard Hittleman’s Yoga: 28 Day Exercise Plan
$15.99 Add to cartDaily, mindful yoga practice is within your reach–no expensive classes necessary–with this classic book with over a million copies in print.
Rejuvenate mind, body, and spirit with this essential 28- Author: Hittleman, Richard L.
- Binding: Paperback
- Page Count: 224
- Publish Date: January 06 1972
- ISBN10: 0911104216
- Language: English
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Yoga: Mastering the Basics
$24.95 Read moreThis book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photog… [more below]
- Author: Anderson, Sandra
- Binding: Paperback
- Page Count: 256
- Publish Date: February 08 2007
- ISBN10: 089389155X
- Language: English
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Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better
$25.00 Add to cartIf you’re a stressed-out busy person who struggles with sleep, you might be tired of the numerous tips and tricks, pills and products, apps and gadgets, and restrictive plans that fail to help you imp
- Author: Patrick, Kali J.
- Binding: Paperback
- Page Count: 332
- Publish Date: March 14 2023
- ISBN10: 9798218129637
- Language: English
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Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
$26.99 Add to cartFor new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment
Kundalini is a universal life force within each of us that, once awakened, holds the pow- Author: Virginia, Karena
- Binding: Paperback
- Page Count: 352
- Publish Date: February 01 2017
- ISBN10: 162203662X
- Language: English
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The Physiology of Yoga
$29.95 Read moreWhile many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or misunderstood. Understanding these physiolog… [more below]
- Author: McGonigle, Andrew
- Binding: Paperback
- Page Count: 264
- Publish Date: June 13 2022
- ISBN10: 1492599832
- Language: English
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I am a Woman Creative, Sacred & Invincible: Essential Kriyas for Women in the Aquarian Age
$29.95 Add to cartThis yoga manual accompanies the “I Am A Woman” reader and has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your st
- Author: Yogi Bhajan
- Binding: Paperback
- Page Count: 220
- Publish Date: June 01 2009
- ISBN10: 1934532169
- Language: English
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Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal
$18.99 Add to cartRejuvenate Your Body, Health, and Overall Wellbeing With This Senior’s Guide To Chair Yoga Exercises
To flourish as we age, we must change our habits and way of life. Exercise can be more challenging i… [more below]
- Author: Wheeler, Teri
- Binding: Paperback
- Page Count: 74
- Publish Date: August 19 2022
- ISBN10: 1955935416
- Language: English
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Psychic Being (Soul: Its Nature, Mission, Evolution)
$9.95 Read moreThe present compilation is an attempt to bring together in one volume the manifold teachings pertaining to the psychic being which are to be found in the numerous works of Sri Aurobindo and The Mother… [more below]
- Author: Aurobindo
- Binding: Paperback
- Page Count: 223
- Publish Date: April 01 1990
- ISBN10: 0941524566
- Language: English
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Birth in Awareness: A handbook of prenatal yoga
$18.00 Add to cartThe popularity of practicing yoga through pregnancy continues to rise. More women are choosing to continue their yoga practice during pregnancy or are seeking out specialised prenatal yoga classes.
Ha
- Author: Earls, Gabrielle
- Binding: Paperback
- Page Count: 172
- Publish Date: September 01 2017
- ISBN10: 0648039307
- Language: English
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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
$21.99 Add to cartThe remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered… [more below]
- Author: Chopra, Deepak
- Binding: Paperback
- Page Count: 224
- Publish Date: August 01 2005
- ISBN10: 0471736279
- Language: English
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A Seeker’s Guide to the Yoga Sutras: Modern Reflections on the Ancient Journey
$17.99 Add to cartAncient techniques for thriving in modern times
Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the les
- Author: Bhakt, Ram
- Binding: Paperback
- Page Count: 226
- Publish Date: December 31 2019
- ISBN10: 1641527528
- Language: English
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Kundalini Yoga for Self-Care and Caregivers: Includes Chair Yoga Options
$26.95 Add to cartWhatever your age or physical ability, yoga can always be used as a way to support yourself. The program Kundalini Yoga for Self-Care is designed for anyone who wants to support themselves through yog
- Author: Siahaya, Monique
- Binding: Paperback
- Page Count: 248
- Publish Date: February 10 2023
- ISBN10: 096399915X
- Language: English
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Patanjali’s Yoga Sutras: Gateway to Enlightenment Book One
$18.95 Add to cartPatanjali’s Yoga Sutras, which are said to be over 5,000 years old, are a great treatise on yoga and one of the deepest forms of psychology in the world today. To explore the future of modern psycholo
- Series: 1 #1
- Author: Vernon, Rama Jyoti
- Binding: Paperback
- Page Count: 176
- Publish Date: November 09 2017
- ISBN10: 0692958878
- Language: English
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Yin Magic: How to be Still
$17.95 Read moreFrom the author of the bestselling Yoga for Witches
Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels,
- Author: Robinson, Sarah
- Binding: Paperback
- Page Count: 194
- Publish Date: October 31 2020
- ISBN10: 191055961X
- Language: English
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Tibetan Yoga: Principles and Practices
$40.00 Add to cartA visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition
– Explains the core principles and practices of Tibetan yoga with illustrated instruct- Author: Baker, Ian A.
- Binding: Hardcover
- Page Count: 292
- Publish Date: June 04 2019
- ISBN10: 1620559129
- Language: English
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Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
$16.95 Add to cartA COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODY
Connecting the lower spine to the hips and legs, a strong and flexible psoas
- Author: Ellgen, Pamela
- Binding: Paperback
- Page Count: 144
- Publish Date: March 17 2015
- ISBN10: 1612434320
- Language: English
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Go Go Yoga for Kids: A Complete Guide to Yoga With Kids
$14.99 Add to cartFor anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids is the book for you. It is a complete and creative g
- Author: Weis, Sara J.
- Binding: Paperback
- Page Count: 130
- Publish Date: August 11 2016
- ISBN10: 0998213101
- Language: English
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The Secret Power of Yoga, Revised Edition: A Woman’s Guide to the Heart and Spirit of the Yoga Sutras
$19.99 Add to cartThe definitive feminine interpretation of Patanjali’s Yoga Sutras, now expanded to include all four padas
Yoga is best known for its power to create a healthy body, but the emotional and spiritual ben- Author: Devi, Nischala Joy
- Binding: Paperback
- Page Count: 480
- Publish Date: May 10 2022
- ISBN10: 0593235568
- Language: English
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Stretching Pocket Book: 40th Anniversary Edition
$16.95 Add to cartStretch with the pocket edition of the most popular fitness book in the world–more than 3.75 million copies sold, translated into 24 languages!
The benefits of stretching are bountiful, from increased
- Author: Anderson, Bob
- Binding: Paperback
- Page Count: 256
- Publish Date: June 15 2021
- ISBN10: 936070889
- Language: English
