Yoga
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El Corazón del Yoga: Desarrollando Una Práctica Personal
$19.95 Read moreSri Tirmalai Krishnamacharya, quien vivió más de 100 años, fue uno de los más grandes yoguis de la era moderna. Los elementos de su enseñanza se han difundido por todo el mundo, gracias a los tra… [more below]
- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 272
- Publish Date: March 25 2003
- ISBN10: 0892815930
- Language: Spanish
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Yoga Sequences Companion: A Treasure Trove for Students and Teachers
$19.95 Add to cartYoga Sequences is a compilation of Vani Devi’s previous three yoga books, with additional sequences. Drawing on the author’s decades of experience teaching yoga to students of all levels of skill (inc… [more below]
- Author: Devi, Vani
- Binding: Paperback
- Page Count: 168
- Publish Date: October 15 2015
- ISBN10: 190675635X
- Language: English
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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance
$21.99 Add to cartRestorative yoga poses for healing your mind and body
Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches- Author: Grossman, Gail Boorstein
- Binding: Paperback
- Page Count: 256
- Publish Date: December 18 2014
- ISBN10: 1440575207
- Language: English
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The Yoga of Sound: Tapping the Hidden Power of Music and Chant
$18.95 Read moreFor thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga’s long history of applyi… [more below]
- Author: Paul, Russill
- Binding: Paperback
- Page Count: 336
- Publish Date: March 07 2006
- ISBN10: 1577315367
- Language: English
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The Breath of Life: Integral Yoga Pranayama: Step-By-Step Instructions in the Yogic Breathing Practices
$9.95 Add to cartStep-by-step instruction in pranayama—the yogic breathing practices, Levels I and II—by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, f… [more below]
- Author: Satchidananda, Sri Swami
- Binding: Paperback
- Page Count: 82
- Publish Date: September 15 2015
- ISBN10: 193847726X
- Language: English
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Restorative Yoga: Relax. Restore. Re-Energize.
$21.99 Read moreRejuvenate your mind, body, and soul through restorative yoga.
Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yog- Author: Baginski, Caren
- Binding: Paperback
- Page Count: 208
- Publish Date: May 05 2020
- ISBN10: 1465492631
- Language: English
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The Practice of the Yoga Sutra: Sadhana Pada
$24.95 Read morePain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anything such as true peace. Pantajali’s Yog
- Author: Tigunait, Pandit Rajmani
- Binding: Paperback
- Page Count: 448
- Publish Date: October 03 2017
- ISBN10: 0893892793
- Language: English
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The Professional Yoga Teacher’s Handbook: The Ultimate Guide for Current and Aspiring Instructors – Set Your Intention, Develop Your Voice, and Build
$19.95 Read moreYoga has helped you, and now you want to share what you’ve learned. Maybe you’ve just graduated from yoga teacher training, and you’re wondering how to take your next steps. Or perhaps you’ve been tea… [more below]
- Author: Rountree, Sage
- Binding: Paperback
- Page Count: 240
- Publish Date: September 08 2020
- ISBN10: 1615196978
- Language: English
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Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles
$24.95 Read moreExperience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditatio… [more below]
- Author: Hollister, Sierra
- Binding: Paperback
- Page Count: 192
- Publish Date: October 25 2022
- ISBN10: 161180955X
- Language: English
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Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
$14.99 Read moreLearn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energized and inspired.
Whether we realize it or not, everyone and- Author: Hood, Lisa
- Binding: Hardcover
- Page Count: 128
- Publish Date: December 06 2022
- ISBN10: 1841815233
- Language: English
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Yoga, Embarazo Y Posparto
$29.95 Read moreThis book will be your best ally during one of the most relevant vital phases in a mother’s life, characterized by constant change, illusion and transformation: pregnancy and postpartum. Its pages off… [more below]
- Author: Alda Ferrero, Irene
- Binding: Paperback
- Page Count: 208
- Publish Date: July 11 2023
- ISBN10: 8411314928
- Language: Spanish
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Yoga for Runners: Prevent Injury, Build Strength, Enhance Performance
$28.00 Read more‘A fantastic book’ – Running Fitness
‘The Bible for runners who want to use yoga to enhance their running performance’ – Athletics Weekly ‘The latest way to enhance your running performance’ – Trail R- Author: Williamson, Lexie
- Binding: Paperback
- Page Count: 192
- Publish Date: June 13 2023
- ISBN10: 1399406019
- Language: English
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Anatomy and Yoga: A Guide for Teachers and Students
$24.95 Read more‘Anatomy and Yoga: A Guide for Teachers and Students” is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body–muscl… [more below]
- Author: Saltonstall, Ellen
- Binding: Paperback
- Page Count: 176
- Publish Date: December 09 2016
- ISBN10: 0997856106
- Language: English
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Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35
$27.95 Read moreA woman’s mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you’re a woman over age 35, you need fitness and wellness advice that’s un… [more below]
- Author: Orbeck, Andrea
- Binding: Paperback
- Page Count: 328
- Publish Date: October 10 2022
- ISBN10: 1718202857
- Language: English
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Yoga for Cyclists: Prevent Injury, Build Strength, Enhance Performance
$28.00 Read moreUnlock your cycling potential with yoga.
Striving for stamina, power and speed can take its toll on the cyclist’s body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding- Author: Williamson, Lexie
- Binding: Paperback
- Page Count: 192
- Publish Date: July 11 2023
- ISBN10: 1399405993
- Language: English
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The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
$29.95 Read moreAn essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.
People are turning to yoga for its stress-reducing practice and transformative- Author: Land, Lara
- Binding: Paperback
- Page Count: 248
- Publish Date: May 02 2023
- ISBN10: 1611809886
- Language: English
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Resistance Band Workouts for Seniors: Strength Training at Home or on the Go
$17.99 Read moreA must-have for any older adult looking to easily maintain their strength and day-to-day health—from the comfort of home!
This is an invaluable resource for older adults looking to improve their str- Author: Inkster, Karina
- Binding: Paperback
- Page Count: 184
- Publish Date: June 07 2022
- ISBN10: 1510770100
- Language: English
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Yoga, Here I Come!
$6.99 Read moreGet zen and practice some relaxing yoga moves with this collection of sweet and funny poems from the author of the hugely popular Kindergarten, Here I Come!
It’s time for yoga class, so grab a yoga ma- Series: Here I Come!
- Author: Steinberg, D. J.
- Binding: Paperback
- Page Count: 32
- Publish Date: November 07 2023
- ISBN10: 0593387252
- Language: English
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Jivamukti Yoga: Practices for Liberating Body and Soul
$22.00 Add to cartThe long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assu… [more below]- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 320
- Publish Date: April 23 2002
- ISBN10: 0345442083
- Language: English
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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
$19.00 Add to cartThe seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West- Author: Jois, Sri K. Pattabhi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 06 2010
- ISBN10: 0865477515
- Language: English
