Yoga
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Everyday Yoga: 50 Poses for Healing & Relaxation
$12.95 Add to cartRefresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
- Specifications: This fully illustrated set includes 50 full-color cards
- Series: Rp Minis
- Author: Running Press
- Binding: Paperback
- Page Count: 64
- Publish Date: October 01 2024
- ISBN10: 076248781X
- Language: English
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Chair Exercises for Seniors Simplified: The Illustrated Beginner’s Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
$14.99 Add to cartElevate your Health and Mobility with simple, effective chair exercises in just 21-days, transforming your senior years into a time of unparalleled vitality, strength and balance – all from the comfor… [more below]
- Author: Sterling, Miles
- Binding: Paperback
- Page Count: 170
- Publish Date: August 23 2024
- ISBN10: 9798990943223
- Language: English
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Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind
$12.99 Add to cartSimple chair exercise routines to follow daily. From resistance band training to chair yoga, we have you covered!Includes QR codes for animated exercise descriptions!Chair workouts have the power help… [more below]
- Author: Atkinson, James
- Binding: Paperback
- Page Count: 178
- Publish Date: May 02 2024
- ISBN10: 0993279198
- Language: English
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Sacred Rites for Rejuvenation: A Simple, Powerful Technique for Healing and Spiritual Strength
$7.95 Read moreAncient, Proven Exercises from Tibet, India, The Middle East, and Latin America
The health and vitality of the physical body is essential for anyone who aspires towards the awakening of the consciousn… [more below]
- Author: Aun Weor, Samael
- Binding: Paperback
- Page Count: 106
- Publish Date: May 01 2013
- ISBN10: 1934206792
- Language: English
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Anatomy for Vinyasa Flow and Standing Poses
$34.95 Add to cartOrthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning… [more below]
- Series: Yoga Mat Companion #01
- Author: Long, Ray
- Binding: Paperback
- Page Count: 219
- Publish Date: January 01 2011
- ISBN10: 1607439433
- Language: English
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Yoga Nidra Meditations: 24 Scripts for True Relaxation
$19.99 Read moreEnjoy Pure Bliss and True Relaxation with Yoga Nidra
Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Jul
- Author: Lusk, Julie
- Binding: Paperback
- Page Count: 304
- Publish Date: June 08 2021
- ISBN10: 0738764795
- Language: English
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The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift
$16.00 Read moreView our feature on Annelise Hagen’s The Yoga Face.
To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceutica- Author: Hagen, Annelise
- Binding: Paperback
- Page Count: 224
- Publish Date: September 01 2007
- ISBN10: 1583332774
- Language: English
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Teaching Yoga: Exploring the Teacher-Student Relationship [With CD]
$18.95 Read moreDrawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachers
Considered the “teacher of teachers,” Donna Farhi has led international yoga retreat- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2006
- ISBN10: 1930485174
- Language: English
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On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard
$20.00 Read more” A] powerful account of hearing loss and learning to communicate in a new way–through yoga, gratitude and radical honesty.” –People, “The Best New Books”
Centered around the touchstone stories Je… [more below]- Author: Pastiloff, Jennifer
- Binding: Paperback
- Page Count: 336
- Publish Date: June 16 2020
- ISBN10: 1524743585
- Language: English
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Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day
$18.95 Read more“Designed to enrich social, emotional, intellectual, and spiritual living, Good Morning Intentions is a practical book about the natural health care benefits of daily rituals.”
–Foreword ReviewsWhat
- Author: Deanda, Britt
- Binding: Paperback
- Page Count: 200
- Publish Date: February 01 2021
- ISBN10: 1684035724
- Language: English
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Guia Practica de Yin Yoga Mindfulness
$25.95 Read moreCALM YOUR MIND AND INCREASE YOUR ENERGY. It all starts here and now. This guide brings together beauty, inspiration, serenity and practicality to calm your mind and increase your energy in your daily … [more below]
- Author: Martin, Olga
- Binding: Paperback
- Page Count: 80
- Publish Date: February 14 2023
- ISBN10: 8491119329
- Language: Spanish
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The Illuminated Breath
$35.95 Read moreNamed by mindbodygreen as one of the best health and wellness books for 2022
From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few o- Author: Werner, Dylan
- Binding: Paperback
- Page Count: 256
- Publish Date: January 24 2023
- ISBN10: 1628605006
- Language: English
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A Little Bit of Yoga: An Introduction to Postures & Practice
$9.95 Read moreIn the popular “Little Bit of” series: a fresh, accessible introduction to the postures and practice of yoga.
Although it is an age-old practice originating in India, yoga is still embraced by many- Series: Little Bit #15
- Author: Stevenson, Meagan
- Binding: Hardcover
- Page Count: 128
- Publish Date: November 06 2018
- ISBN10: 1454932260
- Language: English
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Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance
$19.99 Read moreRestorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stre… [more below]
- Author: Norberg, Ulrica
- Binding: Paperback
- Page Count: 144
- Publish Date: August 30 2016
- ISBN10: 1510705309
- Language: English
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The Yoga-Sutra of Patanjali: A New Translation with Commentary
$14.95 Add to cartA classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation.
In 196 short aphorisms, this classic work of Indian philosophy succinctly spe- Series: Shambhala Pocket Library
- Author: Hartranft, Chip
- Binding: Paperback
- Page Count: 224
- Publish Date: December 10 2019
- ISBN10: 1611807026
- Language: English
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Accessible Yoga: Poses and Practices for Every Body
$27.95 Read more“A treasure trove . . . what Yoga, capital Y, is all about.“ –Donna Farhi
“Nothing less than a gem.” –Judith Lasater
“A vital tool.” —Book Riot
This daring, visionary book revolutionizes yoga pra… [more below]- Author: Heyman, Jivana
- Binding: Paperback
- Page Count: 224
- Publish Date: November 05 2019
- ISBN10: 1611807123
- Language: English
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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives
$19.95 Read moreBuild an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers.
More than just physical poses on a- Author: Powers, Sarah
- Binding: Paperback
- Page Count: 272
- Publish Date: November 16 2021
- ISBN10: 1611808502
- Language: English
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Raja Yoga
$16.95 Add to cartThe Science of Raja Yoga teaches the Control of the Mind. It holds that the internal world must be conquered before the outer world is attacked… It aims to clear away all mental rubbish and encumbra
- Author: Ramacharaka, Yogi
- Binding: Paperback
- Page Count: 304
- Publish Date: January 12 2022
- ISBN10: 0997414871
- Language: English
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Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
$19.99 Read moreDo you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles–owner of Stra- Author: Stiles, Tara
- Binding: Paperback
- Page Count: 240
- Publish Date: April 03 2012
- ISBN10: 0307954854
- Language: English
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Yoga and Psychotherapy: The Evolution of Consciousness
$15.95 Read moreFor thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit. Yoga & Psychotherapy is an in-depth analy
- Author: Rama, Swami
- Binding: Paperback
- Page Count: 305
- Publish Date: February 08 2007
- ISBN10: 0893890367
- Language: English
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