Exercise & Health
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The Eight Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga
$15.99 Add to cartGurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instr… [more below]
- Author: Gurmukh
- Binding: Paperback
- Page Count: 272
- Publish Date: September 25 2023
- ISBN10: 0060954655
- Language: English
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Pain-Free Body: Simple Stretches and Exercises for Common Aches and Pains
$39.95 Add to cartThe Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrations and easy-to-understand explanations of common aches and diagnoses, this boo… [more below]
- Author: Ginader, Daniel
- Binding: Paperback
- Page Count: 320
- Publish Date: December 09 2025
- ISBN10: 1628606134
- Language: English
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How to Eat: A Simple, Balanced Approach for Optimal Wellness
$39.95 Read moreClinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets.
In her new- Author: Bates, Autumn
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1628605723
- Language: English
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Walk with Weight: The Definitive Guide to Rucking
$24.99 Add to cart“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”–Dr. Peter Attia, author of Outlive
From
- Author: Easter, Michael
- Binding: Hardcover
- Page Count: 208
- Publish Date: February 24 2026
- ISBN10: 0063452537
- Language: English
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Energy Medicine for Beginners: 40+ Simple Practices to Find Health and Happiness Through Energy Healing
$14.99 Add to cartBring body and spirit into balance with healing energy
For those who are seeking to improve holistic wellness and energy flow, Energy Medicine for Beginners is the perfect place to start. Discover exa
- Author: Thomas, Sarah Parker
- Binding: Paperback
- Page Count: 152
- Publish Date: May 25 2021
- ISBN10: 1647399394
- Language: English
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Revival: My Journey with Neuropsychiatric Lyme Disease
$26.95 Add to cartShe lost her health, her voice, and almost her hope – but she never lost her fire. When she could find no answers, and the world stopped believing her, she knew one thing: never give up! With raw hone
- Author: Oleinik, Kaitlyn
- Binding: Paperback
- Page Count: 220
- Publish Date: August 01 2025
- ISBN10: 9798998692413
- Language: English
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Beauty Secrets of the Bible
$16.99 Add to cartEvery woman can accentuate her God-given beauty using the hidden treasures of the ancient Scriptures.
Ginger Garrett reveals how every woman can accent her God-given beauty using the hidden treasures o
- Author: Garrett, Ginger
- Binding: Paperback
- Page Count: 160
- Publish Date: September 09 2007
- ISBN10: 0785221786
- Language: English
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Total Load Theory: Transforming Lives in Autism, Adhd, LD, Spd, and Mental Health
$35.00 Add to cartAbout one in six children and many adults are diagnosed with neurodevelopmental disorders. What causes autism, attention, learning disabilities, and anxiety?
Patricia Lemer answers that question with- Author: Lemer, Patricia S.
- Binding: Paperback
- Page Count: 576
- Publish Date: November 25 2025
- ISBN10: 1648212034
- Language: English
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Hormone Healthy Eats: 100 Recipes to Balance Your Hormones, Support Your Cycle, and Feel Your Absolute Best
$35.00 Add to cartEat in tune with your cycle to reverse uncomfortable symptoms of hormonal imbalance and optimize your health, empowering you to look and feel your best.
Your hormone health determines everything from- Author: Chambers, Lauren
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 24 2026
- ISBN10: 031657788X
- Language: English
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Till We Win: India’s Fight Against the Covid-19 Pandemic
$14.95 Read moreWhen will India win the fight against the COVID-19 pandemic?
How long do we have to use masks? When can we expect a safe and effective vaccine? Do we need to wear masks even after we get a vaccine? W- Author: Lahariya, Chandrakant
- Binding: Paperback
- Page Count: 352
- Publish Date: April 01 2021
- ISBN10: 0143451804
- Language: English
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Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
$30.00 Add to cartDoctor, author, and influencer (@DrAmyShah) Amy Shah, MD, shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause
- Author: Shah MD, Amy
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 24 2026
- ISBN10: 0063420856
- Language: English
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All about Allergies: Everything You Need to Know about Asthma, Food Allergies, Hay Fever, and More
$30.00 Add to cartFrom viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, tre… [more below]
- Author: Rubin, Zachary
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 24 2026
- ISBN10: 9798217047970
- Language: English
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Enough: Your Health, Your Weight, and What It’s Like to Be Free
$30.00 Add to cartAn Avid Reader Press book. Avid Reader Press has a great book for every reader.
- Author: Jastreboff, Ania M.
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 13 2026
- ISBN10: 1668217287
- Language: English
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Food Fix Uncensored: Inside the Food Industry’s Biggest Cover-Ups
$22.99 Add to cartFrom the #1 New York Times bestselling author of Young Forever comes the bold, no-holds-barred manifesto Big Food hopes you’ll never read.
Read the book Dr. Casey Means, author of Good Energy, calls- Series: The Dr. Mark Hyman Library
- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 480
- Publish Date: February 10 2026
- ISBN10: 0316598631
- Language: English
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Your Kidneys Can Heal: A Kidney Doctor’s Complete Guide to Natural Kidney Recovery, Better Lab Values, and Renewed Energy
$29.99 Add to cartYour Kidneys Can Heal: How to Stop Kidney Damage and Optimize Function
A revolutionary approach using functional medicine, lifestyle medicine and integrative nutrition to halt kidney disease and restor
- Author: Irfan, Bismah
- Binding: Paperback
- Page Count: 420
- Publish Date: July 15 2025
- ISBN10: 1637928521
- Language: English
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Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Future
$29.99 Add to cartWomen are born with all the eggs they will ever have, and 90 percent of them are gone by age 30. The eggs that remain will decline in both quantity and quality, making it increasingly difficult to bec
- Author: Knopman, Jaime
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 13 2026
- ISBN10: 1324111488
- Language: English
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Ultimate Hybrid Athlete: A Definitive Guide to Achieving Peak Athleticism Across All Disciplines
$39.95 Add to cartA blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance.
Renown- Author: Viada, Alex
- Binding: Paperback
- Page Count: 304
- Publish Date: December 02 2025
- ISBN10: 1628605626
- Language: English
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Genderqueer Menopause: Navigating Menopause for Trans, Gender-Nonconforming, Genderfluid, and Other Queer-Bodied Folx
$20.95 Add to cartFor readers of What Fresh Hell is This? and Next Level, a queer, gender-affirming guide to navigating menopause–find gender euphoria, learn how to advocate for your healthcare, and empower yourself
P- Author: Firefox Allen, Lasara
- Binding: Paperback
- Page Count: 256
- Publish Date: January 13 2026
- ISBN10: 9798889842798
- Language: English
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It’s Not You, It’s the World: A Mental Health Survival Guide for Us All
$30.00 Add to cartWhat if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve the real problem–the imbalances in our wider systems that are making us all si… [more below]
- Author: Cheek, Joanna
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 03 2026
- ISBN10: 0306837374
- Language: English
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How to Love Your Afro: Your Holistic Natural Hair and Self-Love Guide – From the Host of the Texture Talks Podcast
$26.99 Add to cart“More than a hair manual – it’s a mindset shift.” Zeze Millz
At fourteen, Paige Lewin begged her mum for her first relaxer –
“The embodied and tender guide that every Black woman needs.” Kelechi Okafor- Author: Lewin, Paige
- Binding: Hardcover
- Page Count: 224
- Publish Date: December 02 2025
- ISBN10: 1526686988
- Language: English
