Exercise & Health
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The Big M: 13 Writers Take Back the Story of Menopause
$19.99 Add to cartFor readers of Kink and What My Mother and I Don’t Talk About, an anthology from a bestselling author that redefines the way we think about menopause–“leaves you feeling informed, empowered, and more… [more below]
- Author: Yuknavitch, Lidia
- Binding: Paperback
- Page Count: 304
- Publish Date: January 27 2026
- ISBN10: 1538765543
- Language: English
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Rise: Living Life Over Cancer: Inspiring Hope & Defying Limits
$19.99 Add to cartAm I going to die?
This is the first question Betty Jean Aucoin asks when diagnosed with recurrent stage IV breast cancer.
No, her doctors tell her. But your journey ahead will be one without a cure at … [more below]
- Author: Aucoin, Betty Jean
- Binding: Paperback
- Page Count: 222
- Publish Date: June 11 2025
- ISBN10: 1038339308
- Language: English
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Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
$28.00 Add to cartWhat if the key to better health isn’t just in what you eat or how much you exercise–but in how you interact with the world around you?
Optimize reveals the cutting-edge science of quantum biology, s- Author: Clinton, Catherine
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 06 2026
- ISBN10: 0760398569
- Language: English
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Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance
$27.99 Add to cartA 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.
Your brain wasn’t built for the world- Author: Porter, Patrick K.
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1401994539
- Language: English
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Silk and Clay: A Physician’s Journey of Cancer, Survival, and Restored Faith
$19.99 Add to cartHe was a cardiologist at the top of his game-until his own body turned on him. On an ordinary Monday, a sudden cramp in Dr. Deepak Thekkoott’s leg sent him on a harrowing journey from healer to patien
- Author: Thekkoott, Deepak
- Binding: Paperback
- Page Count: 234
- Publish Date: November 15 2025
- ISBN10: 9798999775832
- Language: English
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The Practical Science of Herbs: An Evidence-Backed Guide to 50 Therapeutic Herbs and How to Use Them
$27.99 Add to cartExplore and harness the real science behind 50 healing herbs with renowned plant scientist, biomedical researcher, and herbal practitioner Aisha Hill, PhD, as your trusted guide.
Have you ever wondere- Author: Hill-Hart, Aisha
- Binding: Paperback
- Page Count: 208
- Publish Date: December 16 2025
- ISBN10: 076039878X
- Language: English
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The Hunger Code: Dig into Head Hunger, Heart Hunger, Habit Hunger, Hormone Hunger, and Hypersensitivity Hunger as The Real Reasons You Can’t Lose Weig
$29.99 Add to cartAre you really hungry, or is something else driving your appetite?
You’re not alone in your struggle with weight. Despite a booming diet industry and endless quick-fix plans, obesity rates continue to
- Author: Polo, Allana
- Binding: Paperback
- Page Count: 408
- Publish Date: October 01 2025
- ISBN10: 1069533505
- Language: English
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The Book of Questions: Living with Chronic Illness
$12.99 Add to cartGET INSPIRED BY YOUR OWN STORY
If you have a chronic illness, you know how difficult it is to get answers to your questions. Doctors don’t have solutions.
Simply explaining what’s happening is a strugg
- Author: Greenspan, Brianna
- Binding: Paperback
- Page Count: 180
- Publish Date: November 17 2025
- ISBN10: 0986209252
- Language: English
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Wisdom of the Earth, Wisdom of the Body: A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
$24.95 Read more
In this practical
Experience vibrant health and balance through a unique, seasonal self-care approach that intertwines the earth-based wisdom of Traditional Chinese Medicine with yoga and meditation.- Author: Raye, Jennifer
- Binding: Paperback
- Page Count: 312
- Publish Date: December 09 2025
- ISBN10: 1645471721
- Language: English
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Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
$28.99 Add to cartEveryone wants to live a full and healthy life–and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets
- Author: Emanuel, Ezekiel J.
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 06 2026
- ISBN10: 1324117532
- Language: English
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Pilates at Home: Achieve Flexibility, Strength, and Balance with Easy 15-, 30- And 50-Minute Routines
$18.95 Add to cartThe search for effective home workouts ends here with Pilates At Home, an easy-to-follow pilates manual featuring customizable 15-, 30-, and 50-minute workouts that everyone can do in the comfort of t… [more below]
- Author: Park, Seo-Hee
- Binding: Paperback
- Page Count: 128
- Publish Date: November 11 2025
- ISBN10: 164604844X
- Language: English
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Transform: Mayo Clinic Platform and the Digital Future of Health
$24.99 Add to cartImagine a future where your smartphone could save your life, or an AI-enabled ultrasound device can make scanning more accurate. Healthcare organizations and experts around the world are coming togeth… [more below]
- Author: Cerrato, Paul
- Binding: Paperback
- Page Count: 152
- Publish Date: July 01 2025
- ISBN10: 9798887703268
- Language: English
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Ser Mam?. Gu?a del Embarazo, Parto Y Posparto Con Evidencia Y Emoci?n / Becoming a Mom
$26.95 Add to cartLa matrona Narazeth Olivera Belart (@comadronaenlaola) presenta la gu?a m?s completa, visual y actualizada sobre el embarazo, parto y postparto.
En este manual para las futuras madres se habla de los n… [more below]- Author: Olivera Belart, Nazareth
- Binding: Paperback
- Page Count: 336
- Publish Date: October 21 2025
- ISBN10: 8425368375
- Language: Spanish
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Unfixed: A Memoir of Family, Mystery, and the Currents That Carry You Home
$24.99 Add to cartWhen the tide of hidden truths and an unsteady body collide, one woman’s search for home becomes a journey of reclamation, resilience, and the enduring power of forgiveness.
“Warner’s poetic prose and- Author: Warner, Kimberly
- Binding: Hardcover
- Page Count: 250
- Publish Date: November 11 2025
- ISBN10: 9798992386547
- Language: English
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Autism Adulthood: Insights and Creative Strategies for a Fulfilling Life–Tenth Anniversary Edition
$18.00 Add to cartTHE TENTH ANNIVERSARY EDITION OF SUSAN SENATOR’S GROUNDBREAKING, ONE-OF-A-KIND GUIDE TO LIFE AS AN ADULT WITH AUTISM.
One of the biggest fears of parents with children with autism is their looming ad- Author: Senator, Susan
- Binding: Paperback
- Page Count: 432
- Publish Date: November 18 2025
- ISBN10: 1510784128
- Language: English
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The Foodie Diet: Love Food, Live Well, and Heal Yourself
$17.95 Add to cartA non-diet approach to optimal health and longevity
The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as- Author: Davar, Ella
- Binding: Paperback
- Page Count: 352
- Publish Date: November 11 2025
- ISBN10: 0757325440
- Language: English
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Pcos Is My Power: Understanding Pcos, Fixing Your Hormones, and Resetting Your Health
$23.00 Add to cartThe first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans
Rapid weight gain at puberty- Author: Ruth, Cory
- Binding: Paperback
- Page Count: 240
- Publish Date: January 06 2026
- ISBN10: 0593980662
- Language: English
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Dr Sebi: Alkaline Diet Guide For Reversing Diseases and Living Healthy
$16.86 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
The methodology of Dr. Sebi
- Author: Faeroh, Evelyn J.
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637502001
- Language: English
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Mothering the Mother: African American Postpartum Traditions, Recipes and Healing
$19.99 Add to cartA renowned midwife, doula trainer, and Master of Public Health celebrates the lost art of African American postnatal healing practices in this practical, essential guide to maternal health.
As a moth- Author: Monroe, Shafia
- Binding: Paperback
- Page Count: 320
- Publish Date: January 27 2026
- ISBN10: 0306835436
- Language: English
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Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body
$69.95 Add to cartTRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIAL–WITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.
If you’ve ever pushed yourself in the gym only to find yourself sidelined by persist- Author: Rusin, John
- Binding: Hardcover
- Page Count: 576
- Publish Date: October 21 2025
- ISBN10: 162860509X
- Language: English
