Exercise & Health
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The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
$17.95 Add to cartDō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disci
- Author: Kushi, Michio
- Binding: Paperback
- Page Count: 224
- Publish Date: February 20 2006
- ISBN10: 0757002684
- Language: English
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Picky: How American Children Became the Fussiest Eaters in History
$29.00 Add to cartAn eye-opening investigation into why American kids no longer eat broadly and with gusto
Are children naturally picky? It sure seems that way. Yet, amazingly, pickiness used to be almost nonexistent.- Author: Veit, Helen Zoe
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 24 2026
- ISBN10: 1250402506
- Language: English
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The Anti-Inflammatory 30-Day Reset: Simple Steps to Transform Your Health for Good
$35.00 Add to cartDiscover the secret to a healthier, happier life that’s free of pain, bloating, and inflammation with The Anti-Inflammatory 30-Day Reset.
This practical and empowering guide from women’s health practi
- Author: Richards, Sophie
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 10 2026
- ISBN10: 0063496437
- Language: English
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Building Strength and Muscle After 50
$27.95 Add to cartMuscle and strength have no age limits.
With Building Strength and Muscle After 50, you can benefit from over 30 years of personal training experience from Chad Landers, who has trained high-profile c- Author: Landers, Chad
- Binding: Paperback
- Page Count: 216
- Publish Date: November 14 2025
- ISBN10: 1718223889
- Language: English
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Life Without Diabetes Cookbook: 85 Simple and Delicious Recipes for Reversing Type 2 Diabetes
$26.99 Add to cartThe fabulous companion cookbook to Professor Roy Taylor MBE’s bestselling series: Life Without Diabetes and Your Simple Guide to Reversing Type 2 Diabetes
This companion cookbook to Professor Roy Tay- Author: Porter, Emma
- Binding: Hardcover
- Page Count: 208
- Publish Date: July 08 2025
- ISBN10: 1804192244
- Language: English
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You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life
$29.00 Add to cartThe definitive guide to a happier, healthier, and hotter sex life, from professor of the largest sex education course in the United States and beloved social media educator, Dr. Nicole McNichols.
The- Author: McNichols, Nicole
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 03 2026
- ISBN10: 1668053772
- Language: English
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Living Young: Biohacking Techniques and Exercises to Improve Your Lifespan
$18.99 Add to cartLook good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.
Lara
- Author: Hemeryck, Lara
- Binding: Paperback
- Page Count: 192
- Publish Date: December 16 2025
- ISBN10: 1789297982
- Language: English
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Stop Negative Thinking: The Step-by-Step Plan to Overcome Negativity And Stop Overthinking. Declutter Your Mind and Start Thinking Positively Now.
$24.99 Add to cartPeople often think that creating a positive frame of mind is rather easy.
But in today’s busy world, it might not be as easy as they originally thought.
However, I think that all good habits are like l
- Author: Anita Allen
- Binding: Paperback
- Page Count: 174
- Publish Date: November 11 2021
- ISBN10: 8367110277
- Language: English
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Face Yoga: Sculpt, Lift & Tone in Just 10 Minutes a Day
$21.99 Add to cartAll-natural, daily routines to sculpt, tone, lift, and relax your face.
Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face. In this transform- Author: Goron, Anastasia
- Binding: Hardcover
- Page Count: 208
- Publish Date: January 27 2026
- ISBN10: 9798217138050
- Language: English
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Ruck Fit: Build Strength and Endurance by Walking with Weight
$15.99 Add to cartCarrying weight over distance can benefit almost everyone, regardless of fitness level. A first-of-its-kind training guide, Ruck Fit explains how to harness the power of rucking, the hot new fitness t
- Author: Girgen, Kayla
- Binding: Paperback
- Page Count: 216
- Publish Date: January 06 2026
- ISBN10: 1324111526
- Language: English
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Gut: The Inside Story of Our Body’s Most Underrated Organ
$19.99 Add to cartTransform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders’ groundbreaking exploration of digestive health, microbial connections,
- Author: Enders, Giulia
- Binding: Paperback
- Page Count: 304
- Publish Date: January 20 2026
- ISBN10: 0063511584
- Language: English
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The Hunger Code: Resetting Your Body’s Fat Thermostat in the Age of Ultra-Processed Food
$29.95 Add to cartTHE SEQUEL TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE
“Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives- Series: Code #2
- Author: Fung, Jason
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1778401562
- Language: English
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Invisible Illness: A History, from Hysteria to Long Covid
$28.95 Add to cart“An incisive study that illuminates the myriad complexities of chronic illness.”–Kirkus Reviews (Starred Review)
“Movingly spotlights the struggles of chronically ill patients.”–Publishers Weekly
A mo
- Author: Mendenhall, Emily
- Binding: Hardcover
- Page Count: 264
- Publish Date: January 06 2026
- ISBN10: 0520421523
- Language: English
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C?mo Matar de Hambre Al C?ncer
$27.95 Add to cart- Author: McLelland, Jane
- Binding: Paperback
- Page Count: 352
- Publish Date: September 23 2025
- ISBN10: 8441440816
- Language: Spanish
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The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life
$32.00 Add to cartIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils
- Author: Fotuhi, Majid
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 03 2026
- ISBN10: 0063435713
- Language: English
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The Sexual Man
$18.99 Add to cartBased of groundbreaking nationwide research, The Sexual Man refutes the current myths surrounding male sexuality, providing a psychologically sound, biblically respectful view of what men secretly thi
- Author: Hart, Archibald D.
- Binding: Paperback
- Page Count: 244
- Publish Date: March 07 1995
- ISBN10: 0849936845
- Language: English
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The Eight Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga
$15.99 Add to cartGurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instr… [more below]
- Author: Gurmukh
- Binding: Paperback
- Page Count: 272
- Publish Date: September 25 2023
- ISBN10: 0060954655
- Language: English
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Pain-Free Body: Simple Stretches and Exercises for Common Aches and Pains
$39.95 Add to cartThe Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrations and easy-to-understand explanations of common aches and diagnoses, this boo… [more below]
- Author: Ginader, Daniel
- Binding: Paperback
- Page Count: 320
- Publish Date: December 09 2025
- ISBN10: 1628606134
- Language: English
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How to Eat: A Simple, Balanced Approach for Optimal Wellness
$39.95 Add to cartClinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets.
In her new- Author: Bates, Autumn
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1628605723
- Language: English
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Walk with Weight: The Definitive Guide to Rucking
$24.99 Add to cart“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”–Dr. Peter Attia, author of Outlive
From
- Author: Easter, Michael
- Binding: Hardcover
- Page Count: 208
- Publish Date: February 24 2026
- ISBN10: 0063452537
- Language: English
