Exercise & Health
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A Man’s Guide to Healthy Aging: Staying Smart, Strong, and Active
$32.95 Add to cartUpdated and revised! An essential guide to healthy aging for men.
In A Man’s Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men’s health o
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Thompson, Edward H.
- Binding: Paperback
- Page Count: 616
- Publish Date: October 07 2025
- ISBN10: 1421453266
- Language: English
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The Case for Plant-Based: A Call to Courage, Consciousness, and Compassion
$33.99 Add to cartHave you ever thought about how your food and dietary choices will affect you and everything around you? What if one simple shift in your diet could improve your health, protect the planet, and help b… [more below]
- Author: Shah, Suraj S.
- Binding: Hardcover
- Page Count: 196
- Publish Date: June 16 2025
- ISBN10: 1665776196
- Language: English
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The Trauma We Don’t Talk about: Tools for Living and Life-Changing Stories of Preservation, Healing, Love and Advocacy of the SELF, Volume 2
$16.45 Add to cartYou are not alone in your trauma. We all share it.
Discover the hidden truths about trauma, healing and self-discovery in “The Trauma We Don’t Talk About ” Volume II series.
This relatable and life-chan… [more below]
- Series: The Trauma We Don’t Talk about #VOLU
- Author: Mael, Ana
- Binding: Paperback
- Page Count: 274
- Publish Date: April 21 2023
- ISBN10: 173883185X
- Language: English
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Regenerative Performance: How to Thrive in an Always-On World Without Sacrificing Your Well-Being
$30.00 Add to cartIn a world obsessed with optimization, where morning routines start at dawn and work never seems to end, it’s no wonder we feel more depleted than ever. Drawing from two decades of research and consul
- Author: Dr James Hewitt
- Binding: Hardcover
- Page Count: 264
- Publish Date: August 05 2025
- ISBN10: 9798891384866
- Language: English
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The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity
$24.99 Add to cartWhat if everything you’ve been told about midlife and menopause is wrong?
For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result- Author: Casperson, Kelly
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 16 2025
- ISBN10: 1399813633
- Language: English
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The Yoga of Niguma: Tibetan Practices for a Luminous Mind
$25.95 Add to cartImmerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.
The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibe- Author: Rinpoche, Kalu
- Binding: Paperback
- Page Count: 216
- Publish Date: August 05 2025
- ISBN10: 1614299528
- Language: English
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Vivir En La Luz. Yoga Para La Autorrealizaci?n / Living in the Light: Yoga for Self-Realization
$21.95 Add to cartALCANZA UNA COMPRENSI?N M?S PROFUNDA DE TI MISMO CON LA INNOVADORA GU?A DE DEEPAK CHOPRA SOBRE LA FILOSOF?A Y LA PR?CTICA DEL YOGA.
El Yoga Real es la m?s elevada e importante de las tradiciones del y- Author: Chopra, Deepak
- Binding: Paperback
- Page Count: 304
- Publish Date: June 17 2025
- ISBN10: 6073854455
- Language: Spanish
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The Perimenopause Survival Guide: Make Sense of Your Symptoms and Build Your Personalized Treatment Plan
$30.00 Add to cartDr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide
- Author: Hirsch, Heather
- Binding: Hardcover
- Page Count: 336
- Publish Date: October 14 2025
- ISBN10: 1538774100
- Language: English
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The Perricone Prescription: A Physician’s 28-Day Program for Total Body and Face Rejuvenation
$17.99 Add to cartThe groundbreaking, scientifically based anti-aging program for people of all ages
Many people believe that sags, bags, and wrinkles–on the face and body–are inevitable. According to award-winning r
- Author: Perricone, Nicholas
- Binding: Paperback
- Page Count: 304
- Publish Date: June 27 2023
- ISBN10: 0060934352
- Language: English
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Epilepsy for Dummies
$24.99 Add to cartA conversational guide to understanding and living with epilepsy
Millions of people around the world have epilepsy, but the condition is widely misunderstood. Epilepsy For Dummies breaks through outda
- Author: Aguirre, Lauren
- Binding: Paperback
- Page Count: 336
- Publish Date: October 27 2025
- ISBN10: 1394333676
- Language: English
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Managing Back Pain for Dummies
$24.99 Add to cartDiscover countless options for rest and relief when you have chronic back pain
You’re probably not thrilled that you need a book called Managing Back Pain For Dummies, but you’ll be thrilled that you
- Author: Roth, Pat
- Binding: Paperback
- Page Count: 352
- Publish Date: October 27 2025
- ISBN10: 1394295286
- Language: English
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Vaccines: Mythology, Ideology, and Reality
$32.99 Add to cartThe word “vaccine” derives from the Latin word for cow. The English physician, Edward Jenner, coined it in his 1798 pamphlet An Inquiry into the Causes and Effects of the Variolae Vaccinae. The last t… [more below]
- Author: Leake, John
- Binding: Hardcover
- Page Count: 240
- Publish Date: July 29 2025
- ISBN10: 1648211895
- Language: English
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10-Day Sugar Detox: Easy Meal Plans to Beat Sugar in 10 Days
$15.99 Add to cart10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience. Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just b… [more below]
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 238
- Publish Date: January 29 2015
- ISBN10: 162315426X
- Language: English
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The Peptide Protocols: Exploring the Science for Human Optimization: Exploring the
$24.99 Add to cartThe Peptide Protocols: Exploring the Science for Human Optimization (2025) is a comprehensive and authoritative guide to the transformative world of peptides-short chains of amino acids that serve as
- Author: Smith, W. T.
- Binding: Paperback
- Page Count: 150
- Publish Date: May 12 2025
- ISBN10: 9798349345241
- Language: English
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Power Sleep
$18.99 Add to cartDo your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed?
These are all symptoms of sleep defic
- Author: Maas, James B.
- Binding: Paperback
- Page Count: 320
- Publish Date: December 09 1998
- ISBN10: 0060977604
- Language: English
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21 Pounds in 21 Days
$20.99 Add to cart“21 Pounds in 21 Days hit us like a breath of fresh air….Everything you need to get clean and lean is right here!”
—Woman’s WorldThe revolutionary Martha’s Vineyard Diet Detox is here! The New Yor
- Author: Deluz, Roni
- Binding: Paperback
- Page Count: 240
- Publish Date: January 01 2009
- ISBN10: 0061242098
- Language: English
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Embrace Pleasure: How Psychedelics Can Heal Our Sexuality
$24.99 Add to cartA guide to psychedelics as a path to love and healing
“A compelling, radical exploration of psychedelics’ healing potential.”–Kirkus Reviews – Explains how psychedelic experiences offer a way to reco- Author: Goldpaugh, Dee Dee
- Binding: Paperback
- Page Count: 352
- Publish Date: June 24 2025
- ISBN10: 9798888500583
- Language: English
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Powerful Habits for Aging Well: Strategies for Longevity and Health
$16.99 Add to cartDon’t just live longer–live better! Age-proof your body and mind with strategies you can start implementing right away.
Powerful Habits for Aging Well is your essential guide to transforming how you- Author: Editors of Fair Winds Press
- Binding: Hardcover
- Page Count: 160
- Publish Date: August 19 2025
- ISBN10: 0760397228
- Language: English
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Healing from the Inside Out: A Natural Health Program That Reveals the True Source of Your Symptoms
$19.00 Add to cartNo doctor can ever understand your body as well as you. And from understanding comes the self-awareness and responsible self-care that produces long-lasting good health. To help you take charge of you… [more below]
- Author: Puhn, Adele
- Binding: Paperback
- Page Count: 368
- Publish Date: April 27 1999
- ISBN10: 034541991X
- Language: English
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The Lymphatic System Handbook: Proven Lymphatic Drainage Massage Techniques and At-Home Strategies for Reducing Inflammation and Managing Chronic Ailm
$18.95 Read moreUncover the secrets of the lymphatic system and master your total-body health with easy-to-follow exercises, simple therapy techniques, digestible clinical information, and more!
Although not commonly- Author: Gazzola, Flavio
- Binding: Paperback
- Page Count: 240
- Publish Date: February 25 2025
- ISBN10: 1646047850
- Language: English
