Exercise & Health
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Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
$29.95 Add to cartFrom the author of the global bestseller The Paleo Diet, this groundbreaking new guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost you… [more below]
- Author: Cordain, Loren
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1637747497
- Language: English
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The Complete Mediterranan CookBook: Delicious Recipes to Improve Your Healthy Lifestyle
$22.95 Add to cart“Want to get in shape? Don’t want to sacrifice your favorite foods…or spend hours cooking every night?”
Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan
- Author: Cooper, Ben
- Binding: Paperback
- Page Count: 112
- Publish Date: April 13 2021
- ISBN10: 1802690204
- Language: English
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Aroma Alchemy: Essential Oils for Mind, Body and Home
$28.95 Add to cartThe most comprehensive book for those exploring essential oils for the first time, packed with fragrant recipes and science-based advice from an aromatherapist with a following of over 1 million.
Disc- Author: Brandenberger, Holly
- Binding: Hardcover
- Page Count: 272
- Publish Date: October 14 2025
- ISBN10: 1786789965
- Language: English
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Celiac Disease for Dummies
$24.99 Read moreA compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disord
- Author: Lebwohl, Benjamin
- Binding: Paperback
- Page Count: 400
- Publish Date: December 16 2025
- ISBN10: 1394357893
- Language: English
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
$30.00 Add to cartTake your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Whe… [more below]
- Author: Davis, William
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 0306835991
- Language: English
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Motherf*cked: The Anti Perfectionist’s Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood
$28.99 Add to cartForget the “bounce back” pressure and those perfectly filtered #fitmom posts-this isn’t another guilt-packed guide telling you to do more while running on fumes. MotherF*cked hands you the permission
- Author: Steele, Regina
- Binding: Hardcover
- Page Count: 344
- Publish Date: September 09 2025
- ISBN10: 9798998960208
- Language: English
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Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
$29.99 Add to cartDr. Mindy Pelz, noted women’s health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade–offering science-backed strategi… [more below]
- Author: Pelz, Mindy
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 16 2025
- ISBN10: 1401975569
- Language: English
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Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing (Newly Updated and Revised 5th Edition)
$28.00 Add to cartThe New York Times bestselling guide to physical and emotional wellness for women of all ages–fully revised and updated for 2020
“A masterpiece for every woman who has an interest in her body, her mi- Author: Northrup, Christiane
- Binding: Paperback
- Page Count: 1184
- Publish Date: May 12 2020
- ISBN10: 0525486119
- Language: English
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The Dictionary of Modern Herbalism: A Comprehensive Guide to Practical Herbal Therapy
$16.99 Add to cartA clear and comprehensive reference on the full range of healing herbs and remedies
– An indispensable guide to the herbal remedies most used in the Anglo-American and European traditions – Defines ea- Author: Mills, Simon
- Binding: Paperback
- Page Count: 224
- Publish Date: November 01 1985
- ISBN10: 0892812389
- Language: English
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The Uncaged Mind: How to Break Free From Your Subconscious Conditioning to Live a Wildly Fulfilling Life
$17.99 Add to cartWe all want confidence, love, inner peace, success, health … yet sometimes they just feel so elusive!
It can feel like there’s something holding you back from what you really want but you just can’t
- Author: Potratz, Katie
- Binding: Paperback
- Page Count: 150
- Publish Date: June 16 2023
- ISBN10: 0645461873
- Language: English
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Prevention Live to 100 and Love It!: An Easy Road Map to Longevity
$25.00 Add to cartAdd healthy years to your life with practical, science-backed strategies that work from the editors at experts at Prevention.
Featuring 100+ photos, this user-friendly guide – which includes strategie- Author: Prevention
- Binding: Hardcover
- Page Count: 176
- Publish Date: September 16 2025
- ISBN10: 1958395587
- Language: English
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Chair Yoga for Strength and Balance: Accessible Exercises to Improve Mobility and Relieve Pain
$16.99 Add to cartBreak free from stiffness and rediscover the joy of moving with ease in your daily life.
Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and
- Author: Maitreyi, ML
- Binding: Paperback
- Page Count: 176
- Publish Date: December 02 2025
- ISBN10: 1400351944
- Language: English
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Minding Your Memory: What You Can Do Now to Prevent Dementia and Stay Sharp for Life
$19.99 Add to cartWITH A FOREWORD BY DAVID PERLMUTTER, MD
“Let this book serve as your guide, your reference, and your inspiration. It is a beacon for a new era in brain health, where knowledge is power, action is medic
- Author: Feiner, Lisa
- Binding: Paperback
- Page Count: 282
- Publish Date: September 16 2025
- ISBN10: 9798992697803
- Language: English
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How Not to Die: Revised and Updated: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$36.99 Add to cartHow Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the f
- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 672
- Publish Date: December 09 2025
- ISBN10: 1250363721
- Language: English
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Blood Pressure Log Book: Record And Monitor Blood Pressure At Home To Track Heart Rate Systolic And Diastolic-Convenient Portable Size 6×9 Inch
$10.90 Add to cartKeep a daily record of your blood pressure, heart rate, weight and notes all in one place
Blood Pressure Log Book has been specially designed By DOCTOR B. TELEP for you to be able to accurately monito
- Author: Doctor B Telep
- Binding: Paperback
- Page Count: 106
- Publish Date: January 14 2021
- ISBN10: 1847305849
- Language: English
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The Molecular Polypharmacology of Essential Oils: Targets, Pathways, and Mechanisms
$69.95 Add to cartIn “The Molecular Polypharmacology of Essential Oils: Targets, Pathways, and Mechanisms,” renowned natural medicine expert Dr. Scott A. Johnson takes you on a revolutionary journey into the molecular
- Author: Johnson, Scott A.
- Binding: Hardcover
- Page Count: 234
- Publish Date: July 15 2025
- ISBN10: 9798988720669
- Language: English
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The Biblio Diet Study Guide: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
$16.99 Add to cartWith this study guide companion to The Biblio Diet, two New York Times bestselling authors and ancient nutrition experts combine forces to share a plan for incorporating the life-changing habits of Bi… [more below]
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 144
- Publish Date: December 02 2025
- ISBN10: 1546008489
- Language: English
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Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health
$30.00 Add to cartGravity doesn’t just pull apples from trees–it shapes our bodies, minds, and even our emotions. In PULL, Brennan Spiegel, M.D. reveals how this invisible force influences everything from digestion to
- Author: Spiegel, Brennan
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 07 2025
- ISBN10: 1250371384
- Language: English
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Making Peace with Dementia: An Occupational Therapist’s Formula for Optimizing Care and Restoring Calm
$19.99 Add to cartMaking Peace with Dementia was written for the dementia care partner who often is thrust into a difficult situation and struggles to provide care at the cost of their own health and happiness. Author
- Author: Olson, Ann
- Binding: Paperback
- Page Count: 164
- Publish Date: July 10 2025
- ISBN10: 1966074948
- Language: English
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Lessons from Madame Chic: 20 Stylish Secrets I Learned While Living in Paris
$25.00 Add to cartInspired by Paris, this lighthearted and deceptively wise contemporary memoir serves as a guidebook for women on the path to adulthood, sophistication, and style, perfect for any woman looking to lead… [more below]
- Author: Scott, Jennifer L.
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 06 2012
- ISBN10: 1451699379
- Language: English
