Exercise & Health
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Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
$30.00 Add to cartThe healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.
Why is it that so many of us, no matter what diet we try or how many supp- Author: Ballantyne, Sarah
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 14 2024
- ISBN10: 1668031612
- Language: English
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Clear Skin for Everyone
$29.00 Add to cartLife with clear, radiant skin is possible! With expert guidance from holistic lifestyle esthetician Kimberly Yap Tan, drawn from years of hands-on experience leading San Francisco’s first adult acne s
- Author: Tan, Kimberly Yap
- Binding: Paperback
- Page Count: 338
- Publish Date: March 18 2024
- ISBN10: 173647720X
- Language: English
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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
$18.99 Add to cartPrevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. – Choose from… [more below]
- Author: Calimeris, Dorothy
- Binding: Paperback
- Page Count: 291
- Publish Date: October 21 2015
- ISBN10: 1942411251
- Language: English
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The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
$30.00 Read moreDiscover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance–in just one week–while setting you on the
- Author: Perrine, Stephen
- Binding: Hardcover
- Page Count: 272
- Publish Date: May 21 2024
- ISBN10: 1250289521
- Language: English
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A Simple Book of Strength
$12.95 Add to cartA Simple Book of Strength is a book about strength written for the every day person. This book is not intended for gym rats, powerlifters, bodybuilders, or performing strongmen. It’s for the person wh
- Author: Anderson, Tim
- Binding: Paperback
- Page Count: 96
- Publish Date: April 02 2024
- ISBN10: 1963675002
- Language: English
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
$32.00 Add to cartThe instant #1 New York Times bestseller with over a million copies sold!
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart di- Author: Means, Casey
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 14 2024
- ISBN10: 0593712641
- Language: English
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Your Child’s Health: The Parents’ One-Stop Reference Guide To: Symptoms, Emergencies, Common Illnesses, Behavior Problems, and Healthy Development
$22.00 Read moreEmergencies:
–when to call your child’s physician immediately -what to do in case of burns, bites, stings, poisoning, choking, and injuries Common Illnesses: -when it’s safe to treat your child at ho- Author: Schmitt, Barton D.
- Binding: Paperback
- Page Count: 720
- Publish Date: November 29 2005
- ISBN10: 0553383698
- Language: English
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How to Make a Baby: Everything LGBTQ+ Families Need to Know about Ivf and Fertility Treatments (Motherhood, Fertility Book)
$19.99 Add to cartBuilding Families Through Science and Love
Allie and Sam, widely recognized as “Mommy and Other Mommy,” share their emotional and transformative journey to parenthood in How to Make a Baby: Everything
- Author: Conway, Allie
- Binding: Paperback
- Page Count: 204
- Publish Date: June 17 2025
- ISBN10: 1684817625
- Language: English
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High-Powered Plyometrics
$29.95 Read moreDevelop explosive power for an edge over the competition.
In this third edition, James Radcliffe–head strength and conditioning coach at University of Oregon–applies over 50 years of research and- Author: Radcliffe, James
- Binding: Paperback
- Page Count: 240
- Publish Date: January 14 2025
- ISBN10: 1718227981
- Language: English
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I’ll Fly Away: Stories about Amazing Disabled Elders
$14.99 Add to cart**Publishers Weekly Book Life Editor’s Pick**
We all hope to grow old with dignity and some joyfulness. The intimate narratives of 40 extraordinary elders shared in I’ll Fly Away explore both the chall
- Author: Sapir, Marc
- Binding: Paperback
- Page Count: 256
- Publish Date: May 13 2025
- ISBN10: 9798990229310
- Language: English
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8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
$19.99 Add to cartWith 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.What’s Jorge’s get-slim secret? Just 8 minutes of his unique strength-training move
- Author: Cruise, Jorge
- Binding: Paperback
- Page Count: 288
- Publish Date: December 24 2002
- ISBN10: 0060505389
- Language: English
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Power of 10: The Once-A-Week Slow Motion Fitness Revolution
$16.99 Add to cartFitness expert Adam Zickerman presents a revolutionary exercise program–slow strength training–that will forever change the way Americans work out.
Power of 10 seems to contradict nearly everything w
- Series: Harperresource Book
- Author: Zickerman, Adam
- Binding: Paperback
- Page Count: 224
- Publish Date: December 23 2003
- ISBN10: 006000889X
- Language: English
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The 36-Hour Day: A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss
$24.95 Add to cartWith over 3.5 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated!
For 40 years, The 36-Hour Day has been the leadi
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Mace, Nancy L.
- Binding: Paperback
- Page Count: 472
- Publish Date: September 16 2025
- ISBN10: 1421452464
- Language: English
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The 360 Mama Guide to C-Section Recovery: Everything You Need to Know
$19.99 Add to cartHave you recently had a c-section?
The 360 Mama
Are you struggling with recovery – but want to come back stronger?
Looking for advice on your scar, your pelvic floor health, or a return to exercise?- Author: The 360 Mama
- Binding: Paperback
- Page Count: 288
- Publish Date: July 01 2025
- ISBN10: 139981835X
- Language: English
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Love and Survival: The Scientific Basis for the Healing Power of Intimacy
$17.99 Add to cartThe Medical Basis for the Healing Power of Intimacy
We all know that intimacy improves the quality of our lives. Yet most people don’t realize how much it can increase the quality of our lives — our s
- Author: Ornish, Dean
- Binding: Paperback
- Page Count: 320
- Publish Date: February 17 1999
- ISBN10: 0060930209
- Language: English
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Yogalands: In Search of Practice on the Mat and in the World
$24.95 Read moreMillions of people practise yoga, attracted to the mat by its promise of physical and mental benefits, social connection, and spiritual nourishment. Promoted as a way of healing the body and mind from… [more below]
- Author: Bramadat, Paul
- Binding: Paperback
- Page Count: 294
- Publish Date: April 08 2025
- ISBN10: 0228023742
- Language: English
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Juice Cleanse Recipes: Juicing Detox Plans to Revitalize Health and Energy
$17.99 Add to cartWhatever your goals are-clearing toxins, boosting health, or losing weight- Juice Cleanse Recipes will jump-start your diet plan and set your health program in the right direction. Most people think o… [more below]
- Author: Mendocino Press
- Binding: Paperback
- Page Count: 286
- Publish Date: June 13 2014
- ISBN10: 1623153972
- Language: English
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Reversing Diabetes
$24.99 Add to cartControl diabetes naturally — without drugs — with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone.
In Reversing Diabetes… [more below]- Author: Whitaker, Julian
- Binding: Paperback
- Page Count: 448
- Publish Date: June 01 2001
- ISBN10: 0446676586
- Language: English
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The Autoimmune Epidemic
$19.99 Add to cartHailed by Mark Hyman, MD, as “a ray of light and hope” for autoimmune sufferers, this groundbreaking book provides research and solutions for those affected by autoimmune disorders including Crohn’s d… [more below]
- Author: Nakazawa, Donna Jackson
- Binding: Paperback
- Page Count: 352
- Publish Date: February 10 2009
- ISBN10: 0743277767
- Language: English
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How to Be a Fit Bird
$12.99 Add to cartIf this bird can do it, ANYONE can.
Meet Bird. Bird may be fit right now, but – like the rest of us – knows the struggle of keeping up with a fitness routine all too well. Enter bestselling illustra- Author: Deuchars, Marion
- Binding: Hardcover
- Page Count: 80
- Publish Date: January 07 2025
- ISBN10: 1837760500
- Language: English
