Exercise & Health
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Incurable Lungs
$20.00 Add to cartWhen I was diagnosed with Idiopathic Pulmonary Fibrosis (IPF) we were provided with very limited useful information on how my wife and I could get through this very bad news. This book documents our j
- Author: Williams, Thomas E.
- Binding: Paperback
- Page Count: 106
- Publish Date: September 16 2024
- ISBN10: 9.79822E+12
- Language: English
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Being (Sick) Enough: Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
$19.95 Add to cartWise, visceral essays on navigating pain, sex, trauma, spirituality, addiction, recovery, and grief from queer, neurodivergent trauma-resolution guide Jessica Graham
In an unapologetic look at living- Author: Graham, Jessica
- Binding: Paperback
- Page Count: 272
- Publish Date: January 14 2025
- ISBN10: 9.79889E+12
- Language: English
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Power to the Pelvis: Improve Your Pelvic Floor for Better Digestive, Urinary, Reproductive and Sexual Health
$23.99 Add to cartAre you ready to show your bladder WHO’S BOSS?
The pelvic floor is often overlooked, misunderstood or even considered taboo–so let’s talk about it! Focusing on your pelvic floor can be the solution f- Author: Jeffrey-Thomas, Alicia
- Binding: Paperback
- Page Count: 192
- Publish Date: March 04 2025
- ISBN10: 9.79889E+12
- Language: English
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Living Well with Autoimmune Diseases: A Rheumatologist’s Guide to Taking Charge of Your Health
$29.95 Add to cartA comprehensive guide to managing autoimmune diseases.
Twenty million adults in the United States live with an autoimmune disease. In this compassionate guide, Dr. Julius Birnbaum offers essential advi
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Birnbaum, Julius
- Binding: Paperback
- Page Count: 320
- Publish Date: March 11 2025
- ISBN10: 1421451247
- Language: English
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The Modern Guide to Sex: Learn Everything You’ve Ever Wanted to Know about Sex in This Expert Practical and Inclusive Guide for Readers of Emil
$29.99 Add to cartGet out of your head and into your body.
From acclaimed sex expert Georgia Grace, The Modern Guide to Sex is the ultimate handbook for experiencing full-body pleasure, sexual confidence and fulfillin
- Author: Grace, Georgia
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 11 2025
- ISBN10: 1460765370
- Language: English
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Microdosing for Health, Healing, and Enhanced Performance
$30.00 Add to cartJames Fadiman, an early psychedelic researcher, and co-author Jordan Gruber’s MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new researc
- Author: Fadiman, James
- Binding: Hardcover
- Page Count: 368
- Publish Date: February 18 2025
- ISBN10: 1250355583
- Language: English
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Yoga for Osteoporosis: The Complete Guide
$29.99 Add to cartForty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has
- Author: Fishman, Loren
- Binding: Paperback
- Page Count: 416
- Publish Date: March 18 2025
- ISBN10: 132405199X
- Language: English
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Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks
$29.00 Add to cartFollow personal trainer and influencer, Caroline Idiens’ six-week program, designed to help you get Fit at 50.
With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed
- Author: Idiens, Caroline
- Binding: Hardcover
- Page Count: 240
- Publish Date: March 11 2025
- ISBN10: 0593959701
- Language: English
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Contemplating Courage: A Reflective Journaling Companion When Living with Cancer
$14.99 Add to cartIntended for people of any age with a cancer diagnosis, Contemplating Courage: A Reflective Journaling Companion When Living with Cancer seeks to help people with cancer identify emotions, process fee
- Author: Gorman, Melissa
- Binding: Paperback
- Page Count: 114
- Publish Date: July 09 2024
- ISBN10: 9.79882E+12
- Language: English
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What’s My Body Telling Me?
$21.99 Add to cartHas your doctor ever told you -“There’s nothing wrong with you” -but deep down you’ve got a feeling that something isn’t quite right?
You experience period pain, constipation, brain fog, hormonal imbal
- Author: Todd, Anthea
- Binding: Paperback
- Page Count: 290
- Publish Date: February 28 2024
- ISBN10: 1925452816
- Language: English
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Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
$20.00 Add to cartAn eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat – “[Gary] Taubes’s meticulous, science-based … [more below]
- Author: Taubes, Gary
- Binding: Paperback
- Page Count: 512
- Publish Date: December 10 2024
- ISBN10: 0525435751
- Language: English
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Herbal Intelligence: Plant Teachers and the Return of Viriditas
$21.99 Add to cartA guide to the cultural reawakening of modern herbalism
– Reveals how herbalism is a powerful way to participate in the green transformation underway in our culture – Examines the radical and non-hier- Author: Hoffmann, David
- Binding: Paperback
- Page Count: 256
- Publish Date: August 06 2024
- ISBN10: 1620556146
- Language: English
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Tripping Over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine’s Most Entrenched Paradigms
$18.00 Read moreA masterful synchronization of history and cutting-edge science shines new light on humanity’s darkest diagnosis.
Over 50,000 copies sold!
“Tripping over the Truth will have profound consequences for
- Author: Christofferson, Travis
- Binding: Paperback
- Page Count: 288
- Publish Date: October 01 2019
- ISBN10: 160358935X
- Language: English
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The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier
$29.99 Add to cartA paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent
- Author: Bergquist, Sharon Horesh
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 25 2025
- ISBN10: 006334596X
- Language: English
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The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime
$29.99 Add to cartFrom the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.
I- Author: Bredesen, Dale E.
- Binding: Hardcover
- Page Count: 384
- Publish Date: March 25 2025
- ISBN10: 1250362598
- Language: English
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How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
$30.00 Add to cartEXPERT-DRIVEN, GIRLFRIEND-APPROVED – The menopause (and perimenopause) manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-win… [more below]
- Author: Fadal, Tamsen
- Binding: Hardcover
- Page Count: 384
- Publish Date: March 25 2025
- ISBN10: 0306833549
- Language: English
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Wild Coin Hunting: The Recovery of Joy While Living with Depression
$22.95 Read moreOne man discovers a new hobby in his journey to recover from depression. In Wild Coin Hunting, Robert W. Griggs details his invention of a new sport, explaining how the rules of hunting “wild coins” a… [more below]
- Author: Griggs, Robert W.
- Binding: Paperback
- Page Count: 0
- Publish Date: November 01 2024
- ISBN10: 0829801103
- Language: English
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The Cycle Book: An Interactive Step-By-Step Guide to Tracking Hormones and Knowing Your Body
$22.00 Add to cartA revolutionary, must-have approach to tracking and charting your hormonal cycles–a necessary guide in the pursuit of understanding your own body
Millions of people track their cycles on apps because- Author: Federico, Laura
- Binding: Paperback
- Page Count: 336
- Publish Date: January 28 2025
- ISBN10: 0593717058
- Language: English
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Skincare Decoded: Revised and Expanded: The Practical Guide to Beautiful Skin
$30.00 Add to cartThis revised and expanded edition has been updated with the latest information, and has all-new sections on suncreen, eye treatments, and more. Do you really need a ten-step skincare regimen? Is that … [more below]
- Author: Fu, Victoria
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 10 2024
- ISBN10: 9798886742411
- Language: English
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Reclaiming Our Ancient Wisdom: Herbal Abortion Procedure and Practice for Midwives and Herbalists
$7.00 Add to cartA guide for practiced herbalists and midwives to better serve their communities with herbal abortion options. Beautifully illustrated with botanical drawings from Gerard’s Herbal and other early texts… [more below]
- Author: Jeunet, Catherine Marie
- Binding: Paperback
- Page Count: 42
- Publish Date: July 01 2019
- ISBN10: 1621069419
- Language: English
