Exercise & Health
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What to Remember When You Are Forgetting: How to Live and Thrive with Memory Loss, Alzheimer’s, and Other Dementias
$30.00 Add to cartMedia darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan’s What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia fo… [more below]
- Author: Tan, Zaldy
- Binding: Hardcover
- Page Count: 336
- Publish Date: September 15 2026
- ISBN10: 1668093774
- Language: English
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Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds
$24.95 Add to cartQigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master teacher and practitioner of traditional Chi… [more below]
- Author: Hon, Sat Chuen
- Binding: Paperback
- Page Count: 189
- Publish Date: September 30 2003
- ISBN10: 1590300688
- Language: English
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The Essential Home Apothecary Handbook: Herbal Remedies to Know, Grow, Make, and Use
$24.99 Add to cartMaster the healing power of plants and build your own thriving home apothecary.
The Essential Home Apothecary Handbook is your go-to guide for growing, harvesting, preparing, and using herbal remedies
- Author: Reppert-Brill, Susanna
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 15 2026
- ISBN10: 1400354803
- Language: English
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Tai CHI Qigong: The Internal Foundation of Tai CHI Chuan
$22.95 Add to cartTai Chi Qigong is the essence of Tai Chi Chuan.
Gently conditioning your body and building an abundance of Qi are the requirements for long lasting health and a solid foundation for Tai chi practice.
T
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 240
- Publish Date: November 01 2013
- ISBN10: 1594392684
- Language: English
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The Essential Guide to Hysterectomy: Advice from a Gynecologist on Your Choices Before, During, and After Surgery
$22.95 Add to cartIn this new, updated version of the groundbreaking book, gynecologist and leading women’s health expert Dr. Lauren Streicher–who in a direct, clear, and often humorous way–reveals the following: Wha… [more below]
- Author: Streicher, Lauren F.
- Binding: Paperback
- Page Count: 480
- Publish Date: February 16 2013
- ISBN10: 1590772113
- Language: English
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Amor Org?smico: C?mo Aumentar Tu Placer Y Recuperar La Pasi?n / Orgasmic Love
$24.95 Add to cartBienvenida al maravilloso mundo de la sexualidad! A solas o en pareja
Este libro est? pensado para que te liberes de prejuicios, te sientas m?s libre, explores y disfrutes al m?ximo de tu sexualidad.- Author: MartÃn, Cecilia
- Binding: Paperback
- Page Count: 272
- Publish Date: February 17 2026
- ISBN10: 8419820415
- Language: Spanish
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Aging Well with Cannabis: Feel Better, Sleep Better, and Live Better with Marijuana and CBD
$19.99 Add to cartThis comprehensive guide demystifies medical cannabis for seniors, providing expert guidance on safe and effective use to alleviate common aging symptoms, from a credentialed primary care physician an… [more below]
- Author: Grinspoon, Peter
- Binding: Paperback
- Page Count: 272
- Publish Date: May 05 2026
- ISBN10: 1454962933
- Language: English
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10-Minute Chair Tai Chi for Seniors: A Seated 28-Day Program to Improve Mobility, Restore Balance, and Relieve Joint Pain without Standing
$14.99 Add to cartAre you ready to reclaim your mobility?
You don’t need to endure grueling workouts or risk falling to feel energetic and pain-free again. In this practical, 28-day guide, you will discover the healing
- Series: 10-Minute Tai CHI for Seniors #2
- Author: Publishing, Tai Chi
- Binding: Paperback
- Page Count: 112
- Publish Date: April 19 2026
- ISBN10: 191813913X
- Language: English
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Holding Time: The Practice of Ink & Asana
$32.00 Add to cartYour body is a library of everything you’ve ever felt. It’s time to learn the language.
True self-care isn’t found in a temporary escape; it’s found in the steady work of nervous system regulation. In
- Author: Cole, Laura C.
- Binding: Hardcover
- Page Count: 316
- Publish Date: May 26 2026
- ISBN10: 1960491172
- Language: English
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Living Parkinson’s
$17.95 Add to cartLiving well with Parkinson’s isn’t only possible – it’s within your reach
Living Parkinson’s is a practical guide grounded in solid research and real-life experience, offering clear strategies for livi
- Author: Yellen, Steve
- Binding: Paperback
- Page Count: 224
- Publish Date: February 16 2026
- ISBN10: 9798218883478
- Language: English
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well
$37.00 Read moreA brilliant, no-nonsense look at two questions we never evolved to ask but now must consider several times a day: what should we eat, and why?
Daniel E. Lieberman–bestselling author of The Story of t- Author: Lieberman, Daniel E.
- Binding: Paperback
- Page Count: 666
- Publish Date: August 11 2026
- ISBN10: 9798217287826
- Language: English
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The Postpartum Depression Journal: Prompts and Exercises for Reflection, Healing, and Self-Care
$12.99 Add to cartFind peace and hope as you recover from postpartum depression and anxiety
Having a baby changes your whole world in so many ways–and if you’re struggling to adjust to parenthood, you’re not alone. P
- Author: Rabinor, Rachel, Lcsw Pmh-C
- Binding: Paperback
- Page Count: 162
- Publish Date: April 12 2022
- ISBN10: 1638783284
- Language: English
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The Mayo Clinic Guide to Stress-Free Living
$19.99 Add to cartIn this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind’s instinctive restlessness and shortsightedness generate stress and anxiety and presents s… [more below]
- Author: Sood, Amit
- Binding: Paperback
- Page Count: 336
- Publish Date: December 24 2013
- ISBN10: 0738217123
- Language: English
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The Teacher’s Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Horm
$26.95 Add to cartA complete guide to restorative yoga–50] full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health
Gentle, science-backed practices for full mind-body re- Author: Favreau, Audrey
- Binding: Paperback
- Page Count: 224
- Publish Date: June 02 2026
- ISBN10: 9798889843702
- Language: English
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ReSet: Making the Most of the Rest of Your Life
$24.99 Add to cartGrowing older isn’t the problem. Outdated thinking about aging is.
ReSet is a powerful, practical guide for anyone in midlife and beyond who knows, deep down, that there must be more to this stage of l
- Author: Hirsh Spence, Helen
- Binding: Paperback
- Page Count: 308
- Publish Date: April 27 2026
- ISBN10: 1997860082
- Language: English
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Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age
$24.95 Read moreAn empowering fitness guide from personal trainer Elizabeth Davies (@thiswomanlifts) designed to help you live a long, strong, healthy life with easy-to-follow strength training workout plans you can
- Author: Davies, Elizabeth
- Binding: Paperback
- Page Count: 240
- Publish Date: September 08 2026
- ISBN10: 1797238841
- Language: English
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Heal Your Cells: Reversing? The? Irreversible–A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
$32.00 Read moreA science-backed guide to reverse chronic symptoms and slow aging by restoring your body’s most powerful healing force: your cells
Your cells are talking. The question is: Are you listening? You can b- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 416
- Publish Date: September 08 2026
- ISBN10: 9798217181353
- Language: English
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Radical Life Extension
$12.16 Read moreAging is the leading cause of death, yet it remains largely unchallenged. Radical Life Extension confronts it directly, exploring three parallel strategies: biostasis, which preserves the body after d
- Author: Borer, Kristopher a.
- Binding: Paperback
- Page Count: 268
- Publish Date: July 06 2026
- ISBN10: 1951974050
- Language: English
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Color Me Beautiful’s Looking Your Best: Color, Makeup and Style
$24.95 Add to cart- Author: Spillane, Mary
- Binding: Paperback
- Page Count: 178
- Publish Date: October 03 1995
- ISBN10: 1568330375
- Language: English
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Cardiovascular Disease: Fight it with the Blood Type Diet: The Individualized Plan for Treating Heart Conditions, High Blood Pressure, HighCholesterol
$27.00 Add to cartDr. Peter J. D’Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovasc… [more below]
- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 06 2005
- ISBN10: 0425205363
- Language: English
