Exercise & Health
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Jailhouse Strong: Interval Training
$24.93 Add to cartContinuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to deliver a guide on interval training. Instead of performing endless hours of long, slow cardio that
- Author: Benshea, Adam
- Binding: Paperback
- Page Count: 108
- Publish Date: June 10, 2015
- ISBN10: 1512322539
- Language: English
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Men’s Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
$24.99 Read moreWith Men’s Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life–simply, easily, and in just 6 weeks in the convenience of his or her own ho… [more below]
- Author: Gaddour, Bj
- Binding: Paperback
- Page Count: 288
- Publish Date: May 13 2014
- ISBN10: 1623363837
- Language: English
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The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
$27.99 Add to cartRevised edition includes 100 new exercises
The Women’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercise… [more below]- Author: Campbell, Adam
- Binding: Paperback
- Page Count: 560
- Publish Date: October 25 2016
- ISBN10: 162336843X
- Language: English
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Delavier’s Stretching Anatomy
$28.95 Add to cartGet an inside view of the muscles in action during every stretch you perform
Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and re
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 144
- Publish Date: October 10, 2011
- ISBN10: 1450413986
- Language: English
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Pilates Anatomy
$26.95 Add to cartTake a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.
Choose from 46 exercises to target a particular body region and delve deeper t- Series: Anatomy
- Author: Isacowitz, Rael
- Binding: Paperback
- Page Count: 272
- Publish Date: September 20, 2019
- ISBN10: 1492567701
- Language: English
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Living Canvas: Your Total Guide to Tattoos, Piercings, and Body Modification
$21.99 Add to cartTattoos. Given their permanence, why is it that we sometimes put more thought into what we’ll wear next Saturday night, or our next haircut? As a tattoo specialist and writer for About.com, Karen L. H
- Author: Hudson, Karen
- Binding: Paperback
- Page Count: 336
- Publish Date: September 01, 2009
- ISBN10: 1580052886
- Language: English
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Mind Gym: An Athlete’s Guide to Inner Excellence
$20.00 Add to cartPraise for Mind Gym
“Believing in yourself is paramount to success for any athlete. Gary’s lessons and David’s writing provide examples of the importance of the mental game.”
—Ben Crenshaw, two-time Ma- Author: Mack, Gary
- Binding: Paperback
- Page Count: 240
- Publish Date: June 24, 2002
- ISBN10: 0071395970
- Language: English
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Dr. Earl Mindell’s Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity
$10.99 Add to cartLive a longer and healthier life with America’s #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science.
This classic compendium has been significantly upd- Author: Mindell, Earl
- Binding: Mass Market Paperbound
- Page Count: 672
- Publish Date: August 24 2021
- ISBN10: 1538737264
- Language: English
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The Game: Penetrating the Secret Society of Pickup Artists
$39.99 Add to cartHidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in these lairs, men trade the most devastatingly effective techniques ever invented to charm women. Thi
- Author: Strauss, Neil
- Binding: Hardcover
- Page Count: 464
- Publish Date: September 01 2005
- ISBN10: 0060554738
- Language: English
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A Bump in the Road: My Medical Journey over Potholes, Detours and the Bridge to Gratitude
$19.99 Add to cartAt just eighteen years old, author Michael Caprio was diagnosed with Familial Adenomatous Polyposis, a rare genetic condition that requires the entire large intestine to be removed!
A Bump In The Road
- Author: Caprio, Michael
- Binding: Paperback
- Page Count: 280
- Publish Date: April 28 2021
- ISBN10: 1636768504
- Language: English
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Go Dairy Free: The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
$19.95 Add to cartIf ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn’t you want to try it?
Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe- Author: Fleming, Alisa
- Binding: Paperback
- Page Count: 515
- Publish Date: June 12 2018
- ISBN10: 1944648917
- Language: English
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Beginner’s Book to Backyard Medicine
$48.99 Add to cart***Discover the Healing Power of Nature!** In **”Beginner’s Book to Backyard Medicine,”** embark on a transformative journey that reintroduces you to the myriad healing properties found right in your … [more below]
- Author: Heister, Kayce
- Binding: Hardcover
- Page Count: 156
- Publish Date: May 06 2025
- ISBN10: 9798369442777
- Language: English
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Labor Pain: What’s Your Best Strategy?: Get the Data. Make a Plan. Take Charge of Your Birth.
$12.99 Add to cart“Don’t give birth without reading this first! I have been waiting years for Henci Goer’s latest book. As expected, it’s well-researched, easy to understand, and jam-packed with information that every
- Series: The Take Charge of Your Birth
- Author: Goer, Henci
- Binding: Paperback
- Page Count: 160
- Publish Date: March 27 2023
- ISBN10: 9798986380308
- Language: English
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
$21.99 Add to cartFrom bestselling author and beloved social media star Dr. Anthony Youn comes a “positive and empowering” (Booklist) step-by-step guide to reversing the effects of aging at any stage in life.
Dr. Youn- Author: Youn, Anthony, M. D.
- Binding: Paperback
- Page Count: 384
- Publish Date: December 09 2025
- ISBN10: 1335090517
- Language: English
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The Pcos Mentor: The All-In-One Guide to Balancing Your Hormones
$22.99 Add to cartThe PCOS Manual for Taking Back Your Health and Your Life
Stop the stress-loop of not feeling well and being told there are no definitive solutions. The path to healing starts with this all-encompassi- Author: Baird, Drew
- Binding: Paperback
- Page Count: 176
- Publish Date: March 10 2026
- ISBN10: 9798890033949
- Language: English
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Dance of Resilience: Transforming Lives and Staying Vibrant Through Partner Dance
$17.99 Add to cartIn the same vein of Wendy Suzuki’s Healthy Brain, Happy Life and Peter Attia’s Outlive, this inspiring narrative weaves together personal narratives, interviews, and cutting-edge science to explore th… [more below]
- Author: Reichgott Junge, Ember
- Binding: Paperback
- Page Count: 336
- Publish Date: January 13 2026
- ISBN10: 9798896360421
- Language: English
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Herbal Pharmacy: The Science and Magic of Preparing and Administering Plant Medicine
$44.95 Add to cartThis thorough guide will be the go-to for clinical herbalists, alternative medicine practitioners, and herb enthusiasts–providing detailed step-by-step instructions, how-to information, and “why-to” … [more below]
- Author: Bancroft, Betzy
- Binding: Paperback
- Page Count: 336
- Publish Date: April 07 2026
- ISBN10: 1645022773
- Language: English
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Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well
$28.99 Add to cart“Sara’s an architect of change.”–Maria Shriver
Foreword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United States
The inspirational, deeply researched wellness journey by the award-wi
- Author: Bordo, Sara Hirsh
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 02 2026
- ISBN10: 0063450666
- Language: English
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The Aging Myth: Cracking the code to living better, longer
$24.99 Add to cartDo you wonder why some people look and feel younger than their actual age while others appear older than they really are? Do you believe that the way you age is genetically predetermined? Do you belie
- Author: Chang, Joseph Y.
- Binding: Paperback
- Page Count: 256
- Publish Date: February 03 2026
- ISBN10: 9798318825804
- Language: English
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The Air Self-Care Handbook: Breathe Easier and Protect Yourself from Pollution
$14.99 Add to cart- Author: Wrolstad, Melissa
- Binding: Paperback
- Page Count: 192
- Publish Date: February 03 2026
- ISBN10: 1648415512
- Language: English
