Mood Disorders - General
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In the Realm of Hungry Ghosts: Close Encounters with Addiction
$21.95 Add to cartA “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery–from the New York Times-bestselling author of The Myth of Normal (Bruce Perry, author… [more below]
- Author: Maté, Gabor
- Binding: Paperback
- Page Count: 536
- Publish Date: January 05 2010
- ISBN10: 155643880X
- Language: English
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How to Stop Being Negative, Angry, and Mean: Master Your Mind and Take Control of Your Life
$20.00 Add to cartDo you find yourself fighting negative thoughts and feelings every day? Do you wish there was something you could do to be more positive? Are you tired of being controlled by your emotions? If you ans… [more below]
- Author: Banks, Richard
- Binding: Paperback
- Page Count: 242
- Publish Date: December 02 2020
- ISBN10: 1736274015
- Language: English
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I Hate You–Don’t Leave Me: Third Edition: Understanding the Borderline Personality
$19.00 Add to cartThe revised and expanded third edition of the bestselling guide to understanding borderline personality disorder–with advice for communicating with and helping the borderline individuals in your life… [more below]
- Author: Kreisman, Jerold J.
- Binding: Paperback
- Page Count: 336
- Publish Date: September 07 2021
- ISBN10: 0593418492
- Language: English
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The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts
$17.95 Add to cartDo you find yourself ruminating about things you can’t control? Worrying about those yet-to-complete goals and projects? What about just feeling like you’re not the person you want to be?
People who
- Author: Kumar, Sameet M.
- Binding: Paperback
- Page Count: 184
- Publish Date: January 01 2010
- ISBN10: 1572246871
- Language: English
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The Relationships Workbook for Bpd: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections
$25.95 Add to cartIt’s time to understand why you struggle in relationships–and learn the skills needed to build deeper, healthier connections with those you love.
Are intense emotions creating chaos in your relation
- Author: Fox, Daniel J.
- Binding: Paperback
- Page Count: 192
- Publish Date: December 01 2025
- ISBN10: 1648486053
- Language: English
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Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
$18.95 Add to cartIf you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and
- Author: Aguirre, Blaise
- Binding: Paperback
- Page Count: 224
- Publish Date: May 01 2013
- ISBN10: 1608825655
- Language: English
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
$26.95 Add to cartStop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set bou… [more below]
- Author: Mason, Paul T.
- Binding: Hardcover
- Page Count: 286
- Publish Date: May 01 2025
- ISBN10: 1648488110
- Language: English
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The Worry Workbook: Twelve Steps to Anxiety-Free Living
$16.98 Add to cartDon’t Let Anxiety Rule Your Life!
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-bei
- Author: Carter, Les
- Binding: Paperback
- Page Count: 272
- Publish Date: January 07 2001
- ISBN10: 0840777485
- Language: English
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Living Well with Social Anxiety: Practical Strategies for Improving Your Daily Life
$18.95 Add to cartIf you have social anxiety, change is hard, and making it stick can be even harder. In this empathic guide, psychologist and anxiety expert Deborah Dobson helps you better understand social anxiety an… [more below]
- Series: The Guilford Living Well
- Author: Dobson, Deborah
- Binding: Paperback
- Page Count: 227
- Publish Date: October 29 2025
- ISBN10: 1462554253
- Language: English
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
$19.95 Add to cartThere isn’t “one big solution” to ease depression–instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversar
- Author: Korb, Alex
- Binding: Paperback
- Page Count: 240
- Publish Date: November 01 2025
- ISBN10: 164848686X
- Language: English
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The Anxiety Cure
$18.99 Add to cartPanic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to a
- Author: Hart, Archibald D.
- Binding: Paperback
- Page Count: 272
- Publish Date: June 09 2001
- ISBN10: 0849942969
- Language: English
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
$24.95 Add to cartNow more than ever–it’s time to get out of your mind and into your life!
If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stre
- Author: Hayes, Steven C.
- Binding: Paperback
- Page Count: 232
- Publish Date: September 01 2025
- ISBN10: 1648487750
- Language: English
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No More Procrastination: Simple Habits To Boost Your Productivity Get Things Done. Discover How to Eliminate Procrastinating Habits & Overcome
$19.99 Add to cartIs procrastination stopping you from reaching your goals in life? Do deadlines provoke feelings of panic and dread? Have you ever wondered how you could increase your concentration and overcome a lack
- Author: Grant, Ethan
- Binding: Paperback
- Page Count: 102
- Publish Date: January 20 2020
- ISBN10: 1951266501
- Language: English
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Anxiety Unpacked
$25.99 Add to cartAnxiety Unpacked challenges the widespread misconception that anxiety is a one-size-fits all experience. By identifying three distinct anxiety types – each with unique characteristics and solutions –
- Author: McWard Aquino, Noelle
- Binding: Hardcover
- Page Count: 296
- Publish Date: June 11 2025
- ISBN10: 1960876899
- Language: English
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Anxiety Unpacked
$14.99 Add to cartAnxiety Unpacked challenges the widespread misconception that anxiety is a one-size-fits all experience. By identifying three distinct anxiety types – each with unique characteristics and solutions –
- Author: McWard Aquino, Noelle
- Binding: Paperback
- Page Count: 296
- Publish Date: June 11 2025
- ISBN10: 1960876902
- Language: English
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Do the Shadow Work: And Find Lasting Self-Love and Acceptance
$17.99 Add to cartDiscover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.
Your shadow is made up of everything you hide from the world: your fears, your sha- Author: Morley, Charlie
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2025
- ISBN10: 1401979645
- Language: English
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The Bpd Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
$19.95 Add to cartJournal your way to lasting emotional balance, self-compassion, and better relationships.
If you’ve been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn’t have to
- Series: The New Harbinger Journals for Change
- Author: Fox, Daniel J.
- Binding: Paperback
- Page Count: 184
- Publish Date: August 01 2024
- ISBN10: 1648482996
- Language: English
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C?mo superar el apego ansioso: 8 pasos para controlar la ansiedad en las relaciones, dejar de preocuparte, eliminar el sobrepensamiento y crear v?ncu
$14.99 Add to cartLib?rate de la ansiedad y gana la confianza para ser quien realmente eres en cualquier relaci?n.
Piensas demasiado en cada mensaje o llamada perdida? Te preocupa decir “no” o sacrificas tus propias n
- Author: Hill, Chase
- Binding: Paperback
- Page Count: 172
- Publish Date: November 18 2024
- ISBN10: 8397184384
- Language: Spanish
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The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
$25.95 Add to cartTransform your life & make lasting, positive change
Do you struggle with painful emotions–such as sadness, anger, or fear? Are you in a constant state of worry and anxiety? Do you find yourself react
- Author: Boone, Matthew S.
- Binding: Paperback
- Page Count: 192
- Publish Date: December 01 2024
- ISBN10: 1648483739
- Language: English
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Gaslighting: Recognize Manipulative and Emotionally Abusive People — And Break Free
$19.99 Add to cartA mental health expert sheds light on “gaslighting”–the manipulative technique used by sociopaths, narcissists, and others–offering practical strategies to cope and break free.
He’s the charmer —- Author: Sarkis, Stephanie Moulton
- Binding: Paperback
- Page Count: 272
- Publish Date: October 02 2018
- ISBN10: 738284661
- Language: English
