Diet / Health / Fitness
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31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
$19.99 Read moreHeal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has “depth, spirit, and [a] breadth of information” (Rip Esselstyn, New Y… [more below]
- Author: Robbins, Ocean
- Binding: Paperback
- Page Count: 384
- Publish Date: December 29 2020
- ISBN10: 1538746239
- Language: English
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Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less
$24.99 Add to cartThe next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand
Lisa Lillien is back with her fastest and easiest recipes ever — each one is ready in 30 minutes or less- Author: Lillien, Lisa
- Binding: Paperback
- Page Count: 384
- Publish Date: January 12 2021
- ISBN10: 1250154545
- Language: English
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Nourish: The Definitive Plant-Based Nutrition Guide for Families–With Tips & Recipes for Bringing Health, Joy, & Connection to
$18.95 Add to cartAn evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
Gold Award, 20- Author: Shah, Reshma
- Binding: Paperback
- Page Count: 448
- Publish Date: November 17 2020
- ISBN10: 0757323626
- Language: English
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Enzyme Factor 2: Reverse Aging, Stop Alzheimer’s Disease, Prevent Diabetes, Improve your sex life
$18.00 Add to cartHiromi Shinya, MD points the way to a new vision for health care. After 45 years as a practicing physician and having examined over 300,000 people in the United States and Japan, Dr Shinya tells us ex
- Author: Shinya, Hiromi
- Binding: Paperback
- Page Count: 96
- Publish Date: July 24 2015
- ISBN10: 1937462234
- Language: English
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For Fork’s Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet
$13.99 Add to cartYou don’t need to make big changes to change your family’s food, health, and life for the better. Transition to healthier, happier Whole Food, Plant-Based, No Oil (WFPBNO) eating with help from a mom
- Author: Brown, Rachael J.
- Binding: Paperback
- Page Count: 174
- Publish Date: September 13 2022
- ISBN10: 9798986138015
- Language: English
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Last Diet.
$21.99 Add to cartReplace shame and guilt with self-compassion to change the way you think about weight loss
Author Shahroo Izadi presents a new approach losing weight–without ever telling you what or how to eat. In T- Author: Izadi, Shahroo
- Binding: Paperback
- Page Count: 240
- Publish Date: April 07 2020
- ISBN10: 1250251990
- Language: English
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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
$24.00 Add to cartForget the Fad Diets, Join the Food Freedom Movement
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 336
- Publish Date: September 15 2015
- ISBN10: 1101902639
- Language: English
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Sodium Counter Book: A Beginner’s Quick Start Guide to Counting Sodium, With a Sodium Food List and Low Sodium Sample Recipes
$13.24 Add to cartDid you know that the recommended sodium intake by the American Heart Association (AHA) should not exceed 1,500 milligrams per day? However, most people actually consume more than twice that number-ab… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 62
- Publish Date: December 30 2022
- ISBN10: 1088082629
- Language: English
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Food Rules: An Eater’s Manual
$20.00 Add to cartAn enhanced edition of Food Rules–beautifully illustrated and packed with additional food wisdom
Michael Pollan’s Food Rules prompted a national discussion helping to change the way Americans approac- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 224
- Publish Date: October 29 2013
- ISBN10: 0143124102
- Language: English
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Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$32.50 Add to cartFrom Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helpin
- Author: Junger, Alejandro
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 29 2014
- ISBN10: 006232781X
- Language: English
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Ultimate Guide to Trail Running: Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Train
$22.95 Add to cartThe Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles
- Author: Chase, Adam W.
- Binding: Paperback
- Page Count: 244
- Publish Date: March 01 2023
- ISBN10: 1493066757
- Language: English
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Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention
$25.99 Add to cartDelay, slow down, or possibly prevent Alzheimer’s and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranea… [more below]
- Author: Newport, Mary T.
- Binding: Paperback
- Page Count: 560
- Publish Date: November 29 2022
- ISBN10: 1684428343
- Language: English
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Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness
$24.00 Add to cartIt’s been called a “new paradigm” and “the medicine of the future.” At the same time, it is so profoundly changing our understanding of health and healing, the National Institutes of Health (NIH) has … [more below]
- Author: Graham, Gray
- Binding: Paperback
- Page Count: 290
- Publish Date: April 04 2011
- ISBN10: 1935052330
- Language: English
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Tissue Salts for Healthy Living
$14.95 Read moreThis book presents the qualities and uses of 12 minerals (salts) that should be present in our bodies in perfect balance. The salts are found naturally in the Earth’s rocks and soils and are present i… [more below]
- Author: Roberts, Margaret
- Binding: Paperback
- Page Count: 128
- Publish Date: December 16 2016
- ISBN10: 1770077731
- Language: English
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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure
$20.95 Add to cartA SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvin
- Author: Yang, Jwing-Ming
- Binding: Paperback
- Page Count: 184
- Publish Date: November 01 2016
- ISBN10: 159439413X
- Language: English
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Food as Medicine: A Handbook of Natural Nutrition
$37.50 Add to cartHow to use your diet to heal your body
- Author: Hartvig, Kirsten
- Binding: Paperback
- Page Count: 240
- Publish Date: November 28 2023
- ISBN10: 1801521174
- Language: English
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Pocket Guide to Low Sodium Foods
$15.95 Add to cartThe “Pocket Guide to Low Sodium Foods”, now in its 4th edition, is the ultimate resource for individuals striving to maintain a heart-healthy, low-sodium diet. This invaluable guide offers an impressi
- Author: Mostyn, Bobbie
- Binding: Paperback
- Page Count: 290
- Publish Date: January 16 2024
- ISBN10: 0967396980
- Language: English
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Thinner This Year: A Younger Next Year Book
$16.99 Add to cartNow in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and
- Author: Crowley, Chris
- Binding: Paperback
- Page Count: 384
- Publish Date: December 31 2013
- ISBN10: 0761177469
- Language: English
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AIP Diet The Ultimate Guide for Intense Healing and Sparkling Health That Manages Autoimmune and Inflammation Disorders
$16.99 Add to cartHow Food Can Help You Regain Control Over Your Body – And Fix The Damaging Autoimmune Glitch
In times when technology and science are evolving faster than ever, it’s baffling to think there are medic
- Author: Blaylock, Terrell
- Binding: Paperback
- Page Count: 362
- Publish Date: January 21 2021
- ISBN10: 1087944252
- Language: English
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Making Vegan Meat: The Plant-Based Food Science Cookbook (Plant-Based Protein, Vegetarian Diet, Vegan Cookbook, Seitan Recipes)
$21.99 Add to cartThe Vegan Cookbook That Is Rooted in Food Science
“Mark is an absolute wizard―he can turn the most unexpected ingredients into vegan meat! You will not be disappointed.”―Rose Lee, Cheap Laz
- Author: Thompson, Mark
- Binding: Paperback
- Page Count: 170
- Publish Date: July 20 2021
- ISBN10: 1642506001
- Language: English
