Diet / Health / Fitness
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The Food Revolution: How Your Diet Can Save Your Life and Our World (Plant Based Diet, Food Politics)
$22.95 Add to cartBy exposing the dangers in our factory farming system, Robbins makes a definitive case for solely plant-based eating. This classic read on healthy eating will enlighten those curious about plant-based
- Author: Robbins, John
- Binding: Paperback
- Page Count: 400
- Publish Date: March 16, 2021
- ISBN10: 1642503045
- Language: English
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Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
$29.99 Read moreCombining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy habits, develop a positive mindset, and establish clear, a
- Author: Goulding, Ellie
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 03 2023
- ISBN10: 0785291725
- Language: English
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I’m Losing My Memory; I’m NOT Losing My Mind: A Frank Perspective about Living with Early Dementia
$15.95 Add to cartIt’s a terrifying diagnosis that nobody wants to hear, especially about themselves: dementia. But now that it’s diagnosed, do you simply sit by and watch your life fade away? Not if you’re author Sall
- Author: Faith, Sally
- Binding: Paperback
- Page Count: 136
- Publish Date: July 14 2022
- ISBN10: 1955711151
- Language: English
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The Making of an Old Soul: Aging as the Fulfillment of Life’s Promise
$21.00 Add to cartThe Making of an Old Soul: Aging as the Fulfillment of Life’s Promise is the healing vision of a woman who is a scholar in the fields of adult and spiritual development as well as a lifelong seeker. B
- Author: Orsborn, Carol
- Binding: Paperback
- Page Count: 138
- Publish Date: October 01 2021
- ISBN10: 1935052713
- Language: English
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The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance
$17.99 Add to cartFight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.
Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can comb
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 228
- Publish Date: January 30 2015
- ISBN10: 1623155231
- Language: English
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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease… with 500 Delicious Recipes
$24.95 Add to cartObesity, diabetes, heart disease and cancer–all diseases that have been scientifically linked to diet–are at an all-time high. But there’s a way that’s been successful for millions of people for tho… [more below]
- Author: Ozner, Michael
- Binding: Paperback
- Page Count: 576
- Publish Date: April 29 2014
- ISBN10: 1939529956
- Language: English
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La Revoluci?n de la Glucosa / Glucose Revolution(spanish Edition)
$17.95 Add to cartMejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energÃa, la piel… e incluso retrasa el envejecimiento con trucos fáciles de implementar y basa
- Author: Inchausp?, Jessie
- Binding: Paperback
- Page Count: 312
- Publish Date: August 22 2023
- ISBN10: 6073902670
- Language: Spanish
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Food Junkies: Recovery from Food Addiction
$24.99 Add to cartA fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.
Overeating, binge eating, obesity, anorexia, and … [more below]
- Author: Tarman, Vera
- Binding: Paperback
- Page Count: 280
- Publish Date: January 29 2019
- ISBN10: 1459741978
- Language: English
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The Alkaline Diet for Beginners: Understand pH, Eat Well, and Reclaim Your Health
$13.99 Add to cartHow does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Die
- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 185
- Publish Date: November 22 2016
- ISBN10: 1623158141
- Language: English
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Methylation Madness: Insight into Biochemical and Personal Lives of Hypermethylators
$22.95 Add to cartTo methylate or not to methylate? That is the question Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylc
- Author: Dulin, Dr Terence
- Binding: Paperback
- Page Count: 174
- Publish Date: January 10 2020
- ISBN10: 1684569915
- Language: English
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Mediterranean Diet Cookbook for Dummies
$24.99 Read moreDiscover the world’s healthiest and tastiest diet
Ready to transform the way you’ve been preparing dinner? Then it’s time to dive into the Mediterranean Diet Cookbook For Dummies!
You’ll learn to brin
- Author: Raffetto, Meri
- Binding: Paperback
- Page Count: 432
- Publish Date: October 04 2022
- ISBN10: 1119850274
- Language: English
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Living Gluten-Free for Dummies
$24.99 Read moreGluten-Free … Happily! Everything you need to know about a gluten-free lifestyle
If you’re one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you b
- Author: Van Noy, Danna
- Binding: Paperback
- Page Count: 448
- Publish Date: April 18 2023
- ISBN10: 111998355X
- Language: English
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
$29.00 Add to cartNEW YORK TIMES BESTSELLER
Discover the benefits of “eating your medicine” with twelve-time bestselling author Mark Hyman, MD’s unique Pegan diet, “a masterpiece on food and health” (William Li, autho- Series: The Dr. Mark Hyman Library #10
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 23 2021
- ISBN10: 031653708X
- Language: English
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Cure Your Child with Food: The Hidden Connection Between Nutrition and Childhood Ailments
$19.99 Add to cartGrounded in cutting-edge science, Cure Your Child with Food reveals the hidden connections between nutrition and chronic childhood ailments, and gives parents the simple, straightforward solutions the… [more below]
- Author: Dorfman, Kelly
- Binding: Paperback
- Page Count: 368
- Publish Date: April 23 2013
- ISBN10: 0761175830
- Language: English
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Solve Your Child’s Sleep Problems: New, Revised, and Expanded Edition
$22.99 Add to cartThe completely revised and updated edition of the all-time bestselling book on children’s sleep problems, with important new insights and solutions from Dr. Richard Ferber, the nation’s leading author… [more below]
- Author: Ferber, Richard
- Binding: Paperback
- Page Count: 464
- Publish Date: May 23 2006
- ISBN10: 0743201639
- Language: English
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Empowered Against Cancer: Science-Based Strategies To Optimize Your Treatments and Thrive – A Practical Guide
$19.95 Add to cartA Practical Guide for Anyone with Cancer – Before, During and After Treatment
Are you newly diagnosed with cancer? Currently in treatment? A cancer survivor who wants to play an active role in your rec
- Author: Lawenda, Brian
- Binding: Paperback
- Page Count: 308
- Publish Date: April 16 2022
- ISBN10: 1736793500
- Language: English
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Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing
$18.99 Add to cartStock your fridge with meals that taste great and reduce inflammation
Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation- Author: Hultin, Ginger
- Binding: Paperback
- Page Count: 188
- Publish Date: August 18 2020
- ISBN10: 1647393221
- Language: English
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The Yellow Emperor’s Classic of Medicine: A New Translation of the Neijing Suwen with Commentary
$24.95 Add to cartThe Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, w… [more below]
- Author: Ni, Maoshing
- Binding: Paperback
- Page Count: 336
- Publish Date: May 10 1995
- ISBN10: 1570620806
- Language: English
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The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life
$18.99 Add to cartFrom the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effectiv… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 272
- Publish Date: December 22 2020
- ISBN10: 1538730979
- Language: English
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How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being
$19.99 Add to cartBolster your body’s natural defense systems through diet with this complete guide and cookbook
Your body has powerful systems in place to keep you healthy and prevent disease, and the foods you eat ca- Author: Hultin, Ginger
- Binding: Paperback
- Page Count: 194
- Publish Date: April 27 2021
- ISBN10: 164876696X
- Language: English
