Diet / Health / Fitness
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Superaging: Getting Older Without Getting Old
$26.95 Add to cartGet older without getting old!
Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplish… [more below]
- Author: Cravit, David
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 25 2023
- ISBN10: 1954854862
- Language: English
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The Tb12 Method: How to Do What You Love, Better and for Longer
$21.00 Add to cartThe #1 New York Times bestseller by the 7-time Super Bowl champion
The first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unima- Author: Brady, Tom
- Binding: Paperback
- Page Count: 336
- Publish Date: July 28 2020
- ISBN10: 1501180746
- Language: English
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The MSing Link: The Essential Guide to Improve Walking, Strength & Balance for People With Multiple Sclerosis
$19.99 Add to cartHas multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving?
In this straightforward and action-focused guide, Dr. Gretchen Hawley p
- Author: Hawley, Gretchen
- Binding: Paperback
- Page Count: 174
- Publish Date: July 10 2023
- ISBN10: 9798988156604
- Language: English
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
$19.95 Add to cartWhy Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationship… [more below]
- Author: Ellis, Lisa D.
- Binding: Paperback
- Page Count: 226
- Publish Date: January 09 2024
- ISBN10: 1636982093
- Language: English
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
$17.99 Add to cartA proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today
Brain imaging research demonstrates that mem… [more below]- Author: Amen MD Daniel G.
- Binding: Paperback
- Page Count: 448
- Publish Date: October 09 2018
- ISBN10: 1496425618
- Language: English
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Rapid Virus Recovery
$29.95 Add to cartWe can live without fear!
It’s normal and appropriate to fear an infection that can take your life, especially when you believe that you cannot avoid getting it or that you cannot cure it once you have
- Author: Levy, Thomas E.
- Binding: Paperback
- Page Count: 320
- Publish Date: April 02 2021
- ISBN10: 099831241X
- Language: English
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The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
$30.00 Add to cartIs a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they’re cracked up to be? Is fat still bad for you? Can I eat to improve my chances o… [more below]
- Author: Lambert, Rhiannon
- Binding: Hardcover
- Page Count: 224
- Publish Date: March 01 2022
- ISBN10: 0744039894
- Language: English
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Low Oxalate Diet: A Beginner’s 3-Week Step-by-Step Guide for Managing Kidney Stones, With Curated Recipes, a Low Oxalate Food List, and
$13.24 Add to cartWhat do Louis XIV, Marin Luther King, Sir Isaac Newton, Caesar Augustus, Benjamin Franklin, and Oliver Cromwell have in common? Kidney stones. These famous people all suffered from kidney stones.
1 in
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 62
- Publish Date: May 23 2021
- ISBN10: 1087964725
- Language: English
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The Gutsmart Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
$29.95 Read moreTake back control of your health–starting with the foundation for ultimate well-being: your gut and its microbiome.
Use the GutSMART Quiz to evaluate your gut-related wellness and get a personalized- Author: Pedre, Vincent
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 04 2023
- ISBN10: 163774255X
- Language: English
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The Acid-Alkaline Food Guide – Second Edition: A Quick Reference to Foods and Their Effect on PH Levels
$9.95 Add to cart*** OVER 200,000 COPIES SOLD ***
In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed- Author: Brown, Susan E.
- Binding: Mass Market Paperbound
- Page Count: 224
- Publish Date: September 02 2013
- ISBN10: 0757003931
- Language: English
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
$22.00 Add to cartNATIONAL BESTSELLER – By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin rever… [more below]
- Author: Ornish, Dean
- Binding: Paperback
- Page Count: 528
- Publish Date: January 04 2022
- ISBN10: 0525480021
- Language: English
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The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast
$32.00 Add to cart#1 NEW YORK TIMES BESTSELLER
Dr. Hyman’s revolutionary weight-loss program, based on the The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is- Series: The Dr. Mark Hyman Library #3
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 25 2014
- ISBN10: 0316230022
- Language: English
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The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
$16.99 Add to cartThe ketogenic diet made fast and easy with 5-ingredient recipes
When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that o- Author: Fisch, Jen
- Binding: Paperback
- Page Count: 210
- Publish Date: January 09 2018
- ISBN10: 1939754445
- Language: English
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Dr. Koufman’s Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-Need-To-Diet-Again Diet
$19.95 Add to cart“The never-need-to-diet-again diet”–Jacket.
- Author: Koufman, Jamie
- Binding: Hardcover
- Page Count: 272
- Publish Date: December 29 2015
- ISBN10: 1940561035
- Language: English
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
$23.00 Add to cartIn this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan Scho
- Author: Willett, Walter
- Binding: Paperback
- Page Count: 432
- Publish Date: September 19, 2017
- ISBN10: 1501164775
- Language: English
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The Hbd Cookbook: Life-Changing Recipes for Long-Term Health and Perfect Weight
$29.99 Read more‘I’m full of energy and I feel great. The compliments are flooding in’ – The Times
Praise for Petronella Ravenshear and The Human Being Diet:
‘Whisper it, but the secret weapon for weight loss among
- Author: Ravenshear, Petronella
- Binding: Paperback
- Page Count: 224
- Publish Date: May 02 2023
- ISBN10: 0008600783
- Language: English
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The Sprout Book: Tap Into the Power of the Planet’s Most Nutritious Food
$18.99 Add to cartA National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition.
Written by Doug Evans, a pioneer in the plant-based health m- Author: Evans, Doug
- Binding: Paperback
- Page Count: 288
- Publish Date: April 07 2020
- ISBN10: 1250226171
- Language: English
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The Fast Metabolism Diet: Eat More Food and Lose More Weight
$27.99 Add to cart#1 NEW YORK TIMES BESTSELLER – Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days
“This is not a fad diet. It’s a me… [more below]- Author: Pomroy, Haylie
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 09 2013
- ISBN10: 0307986276
- Language: English
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The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age
$27.99 Read moreDr. Gladys McGarey, the centenarian mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secret
- Author: McGarey, Gladys
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 02, 2023
- ISBN10: 1668014483
- Language: English
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The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan
$24.99 Add to cartFind your ideal foods and cultivate wellness with traditional wisdom
РWeaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan- Author: Mas̩, Lisa
- Binding: Paperback
- Page Count: 274
- Publish Date: December 5, 2023
- ISBN10: 1644118645
- Language: English
