Health & Fitness
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Return of the Exiled Child: A Mindful Journey from Trauma to Wholeness
$24.95 Add to cartReturn of the Exiled Child is a guide for adults who want to understand the emotional patterns shaped by trauma, stress, and early conditioning. The book blends narrative insight, mindfulness practice
- Author: Fiveson, Keith William
- Binding: Paperback
- Page Count: 158
- Publish Date: March 15 2026
- ISBN10: 1737081822
- Language: English
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Voices of Care
$14.95 Add to cartYou Are Not Alone
If you’ve ever felt unseen, exhausted, or overwhelmed as a caregiver, this book is for you.
Voices of Care: Real Stories to Inspire, Uplift, and Unite Caregivers is a moving collection
- Author: Powell, Carl J.
- Binding: Paperback
- Page Count: 154
- Publish Date: April 02 2026
- ISBN10: 9798903837144
- Language: English
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Kiss Your Dentist Goodbye: A Do-It-Yourself Mouth Care System for Healthy, Clean Gums and Teeth
$39.95 Add to cartYou can brush, floss, be mindful of your diet and follow all the traditional oral hygiene advice, yet still find yourself needing fillings and ongoing dental cleanings. Dr. Ellie Phillips challenges t
- Author: Phillips, Ellie
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 21 2026
- ISBN10: 0757005543
- Language: English
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A Bump in the Road: My Medical Journey over Potholes, Detours and the Bridge to Gratitude
$19.99 Add to cartAt just eighteen years old, author Michael Caprio was diagnosed with Familial Adenomatous Polyposis, a rare genetic condition that requires the entire large intestine to be removed!
A Bump In The Road
- Author: Caprio, Michael
- Binding: Paperback
- Page Count: 280
- Publish Date: April 28 2021
- ISBN10: 1636768504
- Language: English
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Go Dairy Free: The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
$19.95 Add to cartIf ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn’t you want to try it?
Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe- Author: Fleming, Alisa
- Binding: Paperback
- Page Count: 515
- Publish Date: June 12 2018
- ISBN10: 1944648917
- Language: English
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Beginner’s Book to Backyard Medicine
$48.99 Add to cart***Discover the Healing Power of Nature!** In **”Beginner’s Book to Backyard Medicine,”** embark on a transformative journey that reintroduces you to the myriad healing properties found right in your … [more below]
- Author: Heister, Kayce
- Binding: Hardcover
- Page Count: 156
- Publish Date: May 06 2025
- ISBN10: 9798369442777
- Language: English
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Labor Pain: What’s Your Best Strategy?: Get the Data. Make a Plan. Take Charge of Your Birth.
$12.99 Add to cart“Don’t give birth without reading this first! I have been waiting years for Henci Goer’s latest book. As expected, it’s well-researched, easy to understand, and jam-packed with information that every
- Series: The Take Charge of Your Birth
- Author: Goer, Henci
- Binding: Paperback
- Page Count: 160
- Publish Date: March 27 2023
- ISBN10: 9798986380308
- Language: English
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
$21.99 Add to cartFrom bestselling author and beloved social media star Dr. Anthony Youn comes a “positive and empowering” (Booklist) step-by-step guide to reversing the effects of aging at any stage in life.
Dr. Youn- Author: Youn, Anthony, M. D.
- Binding: Paperback
- Page Count: 384
- Publish Date: December 09 2025
- ISBN10: 1335090517
- Language: English
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The Pcos Mentor: The All-In-One Guide to Balancing Your Hormones
$22.99 Add to cartThe PCOS Manual for Taking Back Your Health and Your Life
Stop the stress-loop of not feeling well and being told there are no definitive solutions. The path to healing starts with this all-encompassi- Author: Baird, Drew
- Binding: Paperback
- Page Count: 176
- Publish Date: March 10 2026
- ISBN10: 9798890033949
- Language: English
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Dance of Resilience: Transforming Lives and Staying Vibrant Through Partner Dance
$17.99 Add to cartIn the same vein of Wendy Suzuki’s Healthy Brain, Happy Life and Peter Attia’s Outlive, this inspiring narrative weaves together personal narratives, interviews, and cutting-edge science to explore th… [more below]
- Author: Reichgott Junge, Ember
- Binding: Paperback
- Page Count: 336
- Publish Date: January 13 2026
- ISBN10: 9798896360421
- Language: English
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Heal Your Love-Hate Relationship with Food: An Intuitive Eating and Internal Family Systems Workbook
$25.95 Add to cartA “game-changing” approach to transform your relationship with food and feel truly comfortable in your own body.
Do you mindlessly eat when you’re feeling sad, bored, or stressed? Or perhaps you deny y
- Author: Daniels, Kimberly M.
- Binding: Paperback
- Page Count: 168
- Publish Date: March 01 2026
- ISBN10: 1648487289
- Language: English
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Herbal Pharmacy: The Science and Magic of Preparing and Administering Plant Medicine
$44.95 Add to cartThis thorough guide will be the go-to for clinical herbalists, alternative medicine practitioners, and herb enthusiasts–providing detailed step-by-step instructions, how-to information, and “why-to” … [more below]
- Author: Bancroft, Betzy
- Binding: Paperback
- Page Count: 336
- Publish Date: April 07 2026
- ISBN10: 1645022773
- Language: English
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Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well
$28.99 Read more“Sara’s an architect of change.”–Maria Shriver
Foreword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United States
The inspirational, deeply researched wellness journey by the award-wi
- Author: Bordo, Sara Hirsh
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 02 2026
- ISBN10: 0063450666
- Language: English
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Mending the Body with the Mind: Harnessing Kids’ Superpowers to Heal and Stay Healthy
$26.99 Add to cartExplore the powerful link between mind and body in children’s health and discover how integrating imagination into modern medicine can promote healing.
With over 30 years of experience in pediatric med
- Author: Gottsegen, David
- Binding: Paperback
- Page Count: 442
- Publish Date: November 25 2025
- ISBN10: 9798318821790
- Language: English
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The Aging Myth: Cracking the code to living better, longer
$24.99 Add to cartDo you wonder why some people look and feel younger than their actual age while others appear older than they really are? Do you believe that the way you age is genetically predetermined? Do you belie
- Author: Chang, Joseph Y.
- Binding: Paperback
- Page Count: 256
- Publish Date: February 03 2026
- ISBN10: 9798318825804
- Language: English
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The Air Self-Care Handbook: Breathe Easier and Protect Yourself from Pollution
$14.99 Add to cart- Author: Wrolstad, Melissa
- Binding: Paperback
- Page Count: 192
- Publish Date: February 03 2026
- ISBN10: 1648415512
- Language: English
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Understanding Fascia, Tensegrity, and Myofascial Trigger Points: A Roadmap for Fascia-Focused Therapists
$29.95 Add to cartA visual guide to fascia-focused therapy techniques.
Understanding Fascia, Tensegrity, and Myofascial Trigger Points elucidates the fundamental principles and concepts underpinning fascia-focused ther- Author: Sharkey, John
- Binding: Paperback
- Page Count: 352
- Publish Date: March 06 2025
- ISBN10: 1718237502
- Language: English
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The Youngest Bee: A Louisiana Story of Sisterhood, Strength, and Alzheimer’s
$19.95 Add to cartComing of age in the late 1970s/early 1980s in Louisiana, Virginia Evans describes an idyllic childhood filled with summer camps, shopping trips, LSU football games, and her parents’ annual elaborate
- Author: Evans, Virginia
- Binding: Paperback
- Page Count: 244
- Publish Date: March 02 2025
- ISBN10: 1954493851
- Language: English
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Body Weather: Notes on Chronic Illness in the Anthropocene
$29.95 Add to cart“This book doesn’t offer easy answers, but it offers something better–a way of seeing our shared vulnerability as the starting point for understanding what’s breaking and what still might be saved.&#… [more below]
- Author: Boissoneault, Lorraine
- Binding: Hardcover
- Page Count: 280
- Publish Date: April 21 2026
- ISBN10: 0807017558
- Language: English
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365 Executive Functioning Hacks for Adult ADHD: Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Le
$15.99 Add to cart365 Executive Functioning Hacks for Adult ADHD
Living with ADHD can feel like a constant uphill battle against disorganization, procrastination, and overwhelm.
The core difficulty lies in executive fun
- Author: Singer, Caroline
- Binding: Paperback
- Page Count: 146
- Publish Date: June 14 2025
- ISBN10: 1917434146
- Language: English
