Health & Fitness
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Sunshine, Lemons and Sea Salt: A Celebration of Modern Coastal Home Cooking
$50.00 Add to cartFrom international bestselling cookbook author, Donna Hay, comes the gorgeous Sunshine, Lemons, and Sea Salt—a celebration of modern coastal cooking for friends and family.
As spring turns to summer,
- Author: Hay, Donna
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 21 2026
- ISBN10: 0063514168
- Language: English
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A Week in the Zone
$17.99 Add to cartA national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific researc
- Series: Zone
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 182
- Publish Date: June 29 2004
- ISBN10: 0060741902
- Language: English
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Encendidas. Un Viaje ?ntimo Por La Menopausia / Slow Burn. an Intimate Guide to Menopause
$21.95 Add to cartLa menopausia: sus mitos y verdades. Un libro ?ntimo y tambi?n una gu?a para todas las mujeres.
Este libro, amiga, es para ti. S?, para ti, que has empezado a llevar un abanico en el bolso, que lidias- Author: Carbajal, Mariana
- Binding: Paperback
- Page Count: 160
- Publish Date: January 06 2026
- ISBN10: 8425370833
- Language: Spanish
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Regula Tu Estr?s, Encuentra Tu Equilibrio / Regulate Your Stress, Find Your Balance
$22.95 Add to cartReduce el estr?s, recupera la energ?a y reclama tu bienestar.
Vives con agotamiento? Enfermas cada vez que te vas de vacaciones? La comida te provoca inflamaci?n y problemas digestivos? El cortisol- Author: Stamati, Valentina
- Binding: Paperback
- Page Count: 352
- Publish Date: February 17 2026
- ISBN10: 840243052X
- Language: Spanish
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Fight Ready: An Mma Coach’s Guide to Losing Weight, Getting Strong, and Kicking Ass
$25.00 Read moreThe ultimate fitness guide by former high ranking fighter and one of the top MMA trainers in the country, Santino DeFranco–with a foreword from the two-division UFC champion Henry Cejudo.
To be “figh- Author: Defranco, Santino
- Binding: Paperback
- Page Count: 336
- Publish Date: May 19 2026
- ISBN10: 1250378001
- Language: English
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Desintox?cate: Elimina Tu Adicci?n a Los Alimentos Ultraprocesados… / Unprocess Your Life
$18.95 Add to cartSi padeces cansancio, ansiedad, inflamaci?n, hipertensi?n o altos niveles de glucemia, es probable que tu cuerpo est? intoxicado de alimentos ultraprocesados.
Los refrescos, las sopas instant?neas, la
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 224
- Publish Date: November 18 2025
- ISBN10: 6073929447
- Language: Spanish
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Pleasure, Please!: The Black Woman’s Guide to Unapologetic Pleasure and Confidence
$22.00 Add to cartA fun, exciting, and informative guide to sexual health, wellness, and pleasure for women of color
In Pleasure, Please! The Black Woman’s Guide to Unapologetic Pleasure and Confidence, certified sex
- Author: Cobb, Ashley K.
- Binding: Paperback
- Page Count: 0
- Publish Date: February 17 2026
- ISBN10: 1394337914
- Language: English
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No Fats, No Fems: A Guide to Queer Empathy and Unpacking Prejudice
$19.99 Read moreThe essential modern guide for understanding what divides us and the path to building a better community–a revolutionary call to arms for embracing kindness and empathy, from queer advocate and sex e
- Author: Hovey, Max
- Binding: Paperback
- Page Count: 320
- Publish Date: May 19 2026
- ISBN10: 0063423464
- Language: English
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Magnificent Magnesium: Your Essential Key to a Healthy Heart & More
$14.95 Add to cartDespite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many … [more below]
- Author: Goodman, Dennis
- Binding: Paperback
- Page Count: 192
- Publish Date: October 31 2013
- ISBN10: 0757003915
- Language: English
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How to Thrive at College: A Guide to the Ups and Downs of Mental Health on Campus
$19.99 Add to cartA Senior University Psychiatrist and TED Speaker Gives Students and Families the Knowledge, Skills, and Confidence to Identify, Solve, and Prevent the Common Pitfalls of the College Years
In her New Y- Author: Ross, Mathilde
- Binding: Paperback
- Page Count: 288
- Publish Date: April 21 2026
- ISBN10: 9798895150962
- Language: English
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The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won’t Budge
$30.00 Read moreA definitive and thorough handbook from the fun and personable Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroi… [more below]
- Author: Hornaman, Amie
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 12 2026
- ISBN10: 1668225425
- Language: English
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Magnesio: El Mineral Que Potencia Tu Vida / Magnesium: The Mineral That Supercharges Your Life
$22.95 Read moreSeguramente tienes d?ficit de magnesio y no lo sabes.
Vivimos en una sociedad en la que la fatiga constante, el estr?s cr?nico y el insomnio han dejado de ser excepciones para convertirse en la norma.
- Author: Hugo, Phil
- Binding: Paperback
- Page Count: 368
- Publish Date: March 31 2026
- ISBN10: 607393713X
- Language: Spanish
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Has Anyone Seen My Hormones?: And Other Hot Flashes of Wisdom from Menopause and Midlife
$16.95 Add to cartCelebrate the hot flashes of wisdom and the power that comes with getting older in this hilarious collection of vintage-with-a-twist art and wit–from the bestselling queen of women’s humor, Anne Tain
- Series: Anne Taintor
- Author: Taintor, Anne
- Binding: Hardcover
- Page Count: 96
- Publish Date: March 03 2026
- ISBN10: 1797241095
- Language: English
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Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
$17.95 Add to cartYou can feel great again!
“”Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.””-Lendon H. Smith, M.D., New York Times bestsel- Author: Challem, Jack
- Binding: Paperback
- Page Count: 288
- Publish Date: December 01 2000
- ISBN10: 0471398586
- Language: English
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How to Get A-Head
$19.95 Add to cartIt’s not just about technique-it’s about understanding what drives male pleasure on every level. This book gets deeper, from the hidden anatomical hotspots to the powerful influence of mental health,
- Author: Hall, Suelyn
- Binding: Paperback
- Page Count: 150
- Publish Date: November 25 2025
- ISBN10: 9798998957000
- Language: English
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The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause
$30.00 Read more- Author: Goddard, Gillian
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 02 2026
- ISBN10: 0063455048
- Language: English
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Mayo Clinic Guide to a Healthy, Happy Heart: Simple Steps to Achieving Long-Term Cardiovascular Health
$28.99 Read moreWant a longer, healthier, happier life? Start with healthy, happy heart. Mayo Clinic cardiologists give simple advice and actionable steps to help you lower your cardiovascular risk at any age and enj… [more below]
- Author: Lerman, Amir
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 9798887700427
- Language: English
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Navigating Food Allergies: A Parent’s Guide to Care, Coverage, and Confidence
$24.95 Add to cartThe practical guide to managing your child’s food allergy challenges.
When your child has a food allergy, every season of life brings new challenges. Navigating Food Allergies is the trusted, practical
- Author: Hoyt, Alice
- Binding: Paperback
- Page Count: 272
- Publish Date: April 21 2026
- ISBN10: 1421454106
- Language: English
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The Complete Woman: Your Wellness Guide
$18.99 Add to cart“The Complete Woman” serves as a sanctuary for them to breathe, realign, and rediscover their wholeness. This isn’t merely a theoretical guide; it’s rooted in Tashique’s lived experiences and professi
- Author: Thomas Mph Mba, Tashique
- Binding: Paperback
- Page Count: 182
- Publish Date: December 09 2025
- ISBN10: 9798318803604
- Language: English
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Simple Meal Solutions for High Blood Pressure: 75 Recipes to Lower Blood Pressure and Support a Healthy Heart
$22.99 Read moreTransform your health with simple, nutritious recipes designed to help lower your blood pressure.
Nearly half of adults in the United States suffer from high blood pressure, a serious health condition- Series: Simple Meal Solutions
- Author: Routhenstein, Michelle
- Binding: Paperback
- Page Count: 160
- Publish Date: April 28 2026
- ISBN10: 1577157540
- Language: English
