Health & Fitness
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Make Your Life a 10: How to Successfully Do, Have or Be
$17.99 Read moreA guide to using your conscious mind to achieve the seemingly impossible things you most desire, by using the principles of Cybernetic Transposition (CT). Learn to communicate with your unconscious mi… [more below]
- Author: Lichtman Phd, Stuart A.
- Binding: Paperback
- Page Count: 190
- Publish Date: July 11 2023
- ISBN10: 9798218065980
- Language: English
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Power Golf
$17.99 Add to cartNow available in trade paperback–the best golf instruction book ever written from one of golf’s all time greatest players–featuring more than 120 self-teaching tips and illustrations to show readers… [more below]
- Author: Hogan, Ben
- Binding: Paperback
- Page Count: 192
- Publish Date: November 02 2010
- ISBN10: 1439195285
- Language: English
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Great Escapes Yoga. the Retreat Book
$60.00 Read moreLooking for a vacation that leaves you relaxed, restored, and uplifted? In this gorgeous updated guide, Angelika Taschen gathers the most exquisite and inspirational yoga retreats around the world, fr
- Author: Taschen, Angelika
- Binding: Hardcover
- Page Count: 360
- Publish Date: July 22 2020
- ISBN10: 3836582139
- Language: English
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Kundalini: The Arousal of the Inner Energy
$19.95 Read moreToday in the West, scientists and philosophers, mystics and seekers of higher consciousness are intensively searching for means of releasing the vital energy (kundalini) that lies latent in each of us… [more below]
- Author: Mookerjee, Ajit
- Binding: Paperback
- Page Count: 112
- Publish Date: December 01 1981
- ISBN10: 0892810203
- Language: English
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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance
$21.95 Read moreHow intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
- Author: Mattson, Mark P.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 04 2023
- ISBN10: 0262545985
- Language: English
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Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry
$12.95 Add to cartBelieving that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive program of research into the causes and tre… [more below]
- Author: Pfeiffer, Carl C.
- Binding: Paperback
- Page Count: 136
- Publish Date: April 01 1988
- ISBN10: 0892812265
- Language: English
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The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music
$22.95 Add to cartA guide to the surprising benefits of music on your mind, spirit, and body–complete with sound-based breathing and meditation exercises
Since 1991, Dr. Mitchell Gaynor has been achieving remarkable r- Author: Gaynor, Mitchell L.
- Binding: Paperback
- Page Count: 272
- Publish Date: August 13 2002
- ISBN10: 1570629552
- Language: English
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Instant Pot Miracle Healthy Cookbook: More Than 100 Easy Healthy Meals for Your Favorite Kitchen Device
$22.99 Add to cart100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy
Urvashi Pitre, author of best-selling- Author: Pitre, Urvashi
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 0358413184
- Language: English
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The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World
$17.99 Add to cartAn engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.… [more below]
- Author: Plevin, Julia
- Binding: Hardcover
- Page Count: 176
- Publish Date: March 05 2019
- ISBN10: 0399582118
- Language: English
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The Doula’s Guide to Empowering Your Birth: A Complete Labor and Childbirth Companion for Parents to Be
$26.99 Add to cartExperienced doula, Lindsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula’s Guide to Empowering Your Birth
- Author: Bliss, Lindsey
- Binding: Paperback
- Page Count: 208
- Publish Date: January 09 2018
- ISBN10: 1558328955
- Language: English
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Bach Flower Therapy: Theory and Practice
$14.99 Add to cartThe first contemporary study of Bach’s techniques by one of Europe’s leading practitioners.
More than 50 years ago, English physician Dr. Edward Bach grew disenchanted with orthodox medicine as he ca- Author: Scheffer, Mechthild
- Binding: Paperback
- Page Count: 240
- Publish Date: December 01 1986
- ISBN10: 0892812397
- Language: English
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El Plan 30/30/30: C?mo Comer M?s Prote?na, Fibra Y Verde Para Perder Peso Y Sentirte Genial / The 30g Plan
$22.95 Read more30 g de prote?na por comida.
30 g de fibra al d?a. 30 verduras a la semana. LA GU?A M?S SENCILLA Y EFICAZ PARA PERDER PESO Y GANAR SALUD. Para la mayor?a de nosotros, sentirnos bien en nuestro cuerpo- Author: Bardwell, Emma
- Binding: Paperback
- Page Count: 304
- Publish Date: February 17 2026
- ISBN10: 9791387809119
- Language: Spanish
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60 Hikes Within 60 Miles: Philadelphia: Including Surrounding Counties and Nearby Areas of New Jersey and Delaware
$22.95 Add to cartGet outdoors with this guide to 60 of the best hiking trails within an hour or so from Philadelphia, Pennsylvania, leading you to scenic beauty.
The best way to experience Philadelphia is by hiking it!
- Series: 60 Hikes Within 60 Miles
- Author: Litchman, Lori
- Binding: Paperback
- Page Count: 296
- Publish Date: May 09 2023
- ISBN10: 1634043529
- Language: English
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The Hultman Blueprint
$19.99 Add to cartThe Hultman Blueprint is an inspiring memoir that chronicles Brandon Hultman’s remarkable journey from the quiet trails of Virginia to the vibrant shores of Los Angeles. With over seventeen years of e
- Author: Hultman, Brandon
- Binding: Paperback
- Page Count: 196
- Publish Date: March 26 2026
- ISBN10: 1836711182
- Language: English
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The Runner’s Guide to Menopause: Your Essential Toolkit for Strong, Happy and Healthy Training
$24.00 Add to cartStruggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.
Let running coach and medical expert Dr Juliet McGrattan help yo- Author: McGrattan, Juliet
- Binding: Paperback
- Page Count: 336
- Publish Date: May 26 2026
- ISBN10: 1399423851
- Language: English
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Louisiana Healing Garden: Medicinal Plants for a Sustainable Future
$34.95 Add to cartLouisiana Healing Garden offers a guide to the medicinal properties of everyday plants such as crape myrtle, gardenia, and sweet olive, encouraging readers to learn about these plants and their uses w
- Author: Martin, Corinne
- Binding: Paperback
- Page Count: 328
- Publish Date: February 25 2026
- ISBN10: 0807185302
- Language: English
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We the Patients: Understanding, Navigating, and Surviving America’s Healthcare Nightmare
$30.00 Add to cartTake control of your healthcare and understand the rights that protect you.
In America, it’s hard enough to stay healthy, but it’s doubly brutal when your care and your outcome hinge on one question:
- Author: Zachary, Matthew
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 1394381336
- Language: English
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Chair Tai Chi for Seniors Over 60: An Illustrated 4-Week Guide of Easy, Safe 10-Minute Daily Seated Exercises to Improve Mobility, Build Balance and B
$28.99 Add to cartReclaim your balance, soothe stiff joints, and move with confidence-without ever leaving your chair.
Do you wake up stiff and achy? Are you quietly giving up activities you love out of fear of falling?
- Series: Mindful Movement Mastery #1
- Author: Ming, Xian
- Binding: Paperback
- Page Count: 154
- Publish Date: February 26 2026
- ISBN10: 195593567X
- Language: English
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Self-Care Health Journal: A 90-Day Food, Fitness, and Well-Being Tracker
$13.99 Add to cartBuild a self-care routine that will last a lifetime
Self-care is a critical part of staying happy and healthy, but when life gets busy it can be hard to fit it into your daily routine. This beautiful
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 192
- Publish Date: February 08 2022
- ISBN10: 1638781397
- Language: English
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Cholesterol Down, Revised Edition: Ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs
$21.00 Add to cartA patient-proven ten-step plan to take control of your cholesterol and reduce your risk of heart disease without drugs, from renowned nutrition and fitness expert Dr. Janet Brill.
For the millions of- Author: Bond Brill Phd Rdn Fand, Janet
- Binding: Paperback
- Page Count: 352
- Publish Date: June 16 2026
- ISBN10: 0593980492
- Language: English
