Health & Fitness
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El Fr?o No Resfr?a. Descubre Los Mitos Y Verdades Sobre La Salud Y Lib?rate de Las Falsas Creencias / The Cold Doesn’t Give You a Cold
$22.95 Add to cartLos grandes mitos de la salud (de ayer y de hoy) como nadie te los ha contado antes.
Queramos creerlo o no, la informaci?n en general, y las redes sociales en particular, est?n cargadas de bulos. Y mu- Author: GarcÃa, Pablo
- Binding: Paperback
- Page Count: 208
- Publish Date: September 23 2025
- ISBN10: 8425367549
- Language: Spanish
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4 Weeks to Better Sleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
$19.00 Add to cartA groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.
We kn- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 336
- Publish Date: January 13 2026
- ISBN10: 1668217996
- Language: English
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The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
$20.00 Add to cart“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long b… [more below]
- Author: Bhatia, Tasneem
- Binding: Paperback
- Page Count: 352
- Publish Date: September 09 2025
- ISBN10: 0593578716
- Language: English
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The Oxygen Mask Mindset
$14.99 Add to cartYou’re not meant to be permanently exhausted and stressed out-it’s time to take your energy back!
We live in a world that pressures us to be more and better every day, and if you ever feel like you can
- Author: Ngozi, Calissa
- Binding: Paperback
- Page Count: 204
- Publish Date: August 20 2025
- ISBN10: 1997775018
- Language: English
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Energ?a Vital: La Sorprendente Conexi?n Entre La Glucosa, El Metabolismo Y La Inflamaci?n… / Good Energy
$21.95 Add to cartLa sorprendente conexi?n entre la glucosa, el metabolismo y la inflamaci?n para una salud sin l?mites.
Qu? pasar?a si se demostrara que muchas de las enfermedades que padecemos hoy en d?a tienen la m
- Author: Means, Casey
- Binding: Paperback
- Page Count: 432
- Publish Date: November 18 2025
- ISBN10: 6073933258
- Language: Spanish
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100 Questions & Answers about Menopause for Dummies
$14.99 Add to cartEverything You Want to Know About Menopause: A Q&A Guide
If you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Questions
- Author: Rebecca Levy-Gantt
- Binding: Paperback
- Page Count: 192
- Publish Date: March 10 2026
- ISBN10: 1394369697
- Language: English
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Weight-Loss Medications for Dummies
$24.99 Add to cartAn easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctor
GLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You’ve seen t
- Author: Reeves, Patrick
- Binding: Paperback
- Page Count: 352
- Publish Date: March 17 2026
- ISBN10: 1394375220
- Language: English
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Ibs: Finding and Treating the Root Cause of Irritable Bowel Syndrome
$32.00 Add to cartA functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s Protocol
You don’t have to accept bloating, cramping, urgency, or pain- Author: Wentz, Izabella
- Binding: Hardcover
- Page Count: 512
- Publish Date: March 17 2026
- ISBN10: 0593420802
- Language: English
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Hotwired: How the Hidden Power of Heat Makes Us Stronger
$32.00 Add to cartFrom the #1 New York Times bestselling coauthor of Outlive comes a radical exploration of the science of heat adaptation and sweat therapy to tap into the evolutionary superpowers that we’ve forgotten
- Author: Gifford, Bill
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 17 2026
- ISBN10: 0063448025
- Language: English
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9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby’s Future
$30.00 Add to cartFrom bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby’s health for a lifetime.
Most pregnant women- Author: Inchauspe, Jessie
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 17 2026
- ISBN10: 1668219123
- Language: English
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Ancient Herbs, Modern Medicine: Improving Your Health by Combining Chinese Herbal Medicine and Western Medicine
$21.00 Add to cartThe best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit.
Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unp- Author: Han, Henry
- Binding: Paperback
- Page Count: 496
- Publish Date: January 01 2003
- ISBN10: 0553381180
- Language: English
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The Hardiness Effect: Grow from Stress, Optimise Health, Live Longer
$21.95 Add to cartChoose the path that makes you stronger and discover resilience 2.0
Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier t
- Author: Taylor, Paul
- Binding: Paperback
- Page Count: 336
- Publish Date: November 24 2025
- ISBN10: 1394346131
- Language: English
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The Ultimate Nail Art Sticker Book: 1,000+ Stickers for Your Nail Art Moment!
$17.99 Add to cartLeave the nail salon behind and ramp up your own manicure skills right at home with this nail art sticker book that provides thousands of trendy and fun designs!
The Ultimate Nail Art Sticker Book is- Author: Sieracki, Asa Bree
- Binding: Paperback
- Page Count: 32
- Publish Date: October 14 2025
- ISBN10: 1507223676
- Language: English
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The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great
$11.99 Add to cartDramatically change the way you look and feel with The Smoothie Recipe Book for Beginners.
When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables
- Author: Mendocino Press
- Binding: Paperback
- Page Count: 180
- Publish Date: January 13 2014
- ISBN10: 1623153328
- Language: English
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Train Like a Pro: Programming to Develop Your Inner Athlete
$29.95 Add to cartWhen you were a kid, playing sports was everything, and you strived to make that game-winning goal or buzzer-beating shot. Athleticism is something you trained hard for, and it shouldn’t stop as you a… [more below]
- Author: Ibrahim, Matthew S.
- Binding: Paperback
- Page Count: 320
- Publish Date: August 04 2025
- ISBN10: 1718222513
- Language: English
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The Menopause Decoder: The Ultimate Men’s Guide to Understanding and Supporting His Partner Through Change!
$13.99 Add to cartShe’s changing-and you don’t know how to help.
Mood swings, sleepless nights, emotional distance, or sudden tears-if your partner doesn’t seem like herself lately, there’s a reason. This guide is for m
- Author: Quinn, Stormy
- Binding: Paperback
- Page Count: 188
- Publish Date: May 09 2025
- ISBN10: 1069512001
- Language: English
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100 Questions & Answers about High Blood Pressure for Dummies
$14.99 Read moreEverything You Want to Know About High Blood Pressure: A Q&A Guide
100 Questions & Answers About High Blood Pressure For Dummies contains everything you’ve been wanting to know about what causes hyper
- Author: Poole, Simon
- Binding: Paperback
- Page Count: 192
- Publish Date: March 10 2026
- ISBN10: 139436864X
- Language: English
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Anatomy of Yoga for Posture and Health
$24.99 Add to cartYoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practice the sport will benefit from seeing what h
- Author: Jenkins, Nicky
- Binding: Paperback
- Page Count: 144
- Publish Date: February 10 2026
- ISBN10: 1504801504
- Language: English
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Herbal Home Apothecary Book: 350+ Medicinal Plants and Herbal Remedies for Natural Healing and Wellness
$26.99 Add to cartHerbal Home Apothecary Book
Unlock the Power of Natural Remedies, Medicinal Plants, and Holistic Healing
Are you ready to embrace a natural, plant-based approach to health and wellness?
The Herbal Home A
- Author: Penhollow, Tina M.
- Binding: Paperback
- Page Count: 202
- Publish Date: March 04 2025
- ISBN10: 1966018118
- Language: English
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Cortisol: La Hormona Que Lo Cambia Todo / Cortisol: The Hormone That Changes Everything
$23.95 Add to cartDescubre el juego hormonal que te est? saboteando la dieta, el metabolismo y la digesti?n. Domestica la hormona del estr?s para equilibrar tu peso y recuperar la energ?a y el bienestar. Controla el co… [more below]
- Author: BolÃvar, Martha
- Binding: Paperback
- Page Count: 488
- Publish Date: October 21 2025
- ISBN10: 8425370612
- Language: Spanish
