Health & Fitness
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Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite – A Plan for Anyone Taking Glp-1s, Recovering from Illness, or
$24.95 Add to cartWhether you’re taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn’t there takes a differen
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 9798893031331
- Language: English
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No-Nonsense Nutrition: The Instant #1 Sunday Times Bestseller. the Science-Based Plan to Transform Health, Lose Weight, Feel Amazing
$35.00 Read moreLove real food, look and feel amazing. Over 100 healthy recipes to stay fuller, longer.
Food is one the most powerful tools we have for good health. Acclaimed clinical nutritionist Dominique Ludwig ha- Author: Ludwig, Dominique
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 09 2026
- ISBN10: 1035076314
- Language: English
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Invisibly Allergic: A Memoir of Survival, Advocacy, and Change
$17.99 Add to cartInvisibly Allergic chronicles the author’s journey growing up with a life-threatening peanut allergy in a world not designed to keep people like her safe. Through personal stories, advocacy efforts, a
- Author: Slaughter, Zoe Katherine
- Binding: Paperback
- Page Count: 324
- Publish Date: March 10 2026
- ISBN10: 9798993715117
- Language: English
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10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention
$14.99 Add to cartStay active and strengthen your balance at every age with chair yoga for seniors!
Keeping ourselves in motion becomes even more important as we age. This guide for seniors makes it easy to stay stronge
- Series: Exercises for Seniors
- Author: Hattori, April
- Binding: Paperback
- Page Count: 160
- Publish Date: June 02 2026
- ISBN10: 9798886083668
- Language: English
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Salt in My Soul: An Unfinished Life
$21.00 Add to cartThe diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug–from age fifteen to her death at the age o… [more below]
- Author: Smith, Mallory
- Binding: Paperback
- Page Count: 336
- Publish Date: January 28 2020
- ISBN10: 1984855441
- Language: English
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A Pox on Fools: The True Believers, Grifters, and Cynics Who Convinced Us to Reject Vaccines
$28.00 Add to cartAn urgent and profound history of vaccine skepticism, seeking to understand how our three most common fears about vaccines hardened into a lethal ideology–from a leading science writer
Since the adve- Author: Levenson, Thomas
- Binding: Hardcover
- Page Count: 208
- Publish Date: June 09 2026
- ISBN10: 9798217155002
- Language: English
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My Degeneration: A Journey Through Parkinson’s
$24.95 Add to cartAt the age of forty-three, former Anchorage Daily News staff cartoonist Peter Dunlap-Shohl was diagnosed with Parkinson’s disease, a disorder that, among other things, can rob a person of their abilit
- Author: Dunlap-Shohl, Peter
- Binding: Paperback
- Page Count: 108
- Publish Date: April 23 2025
- ISBN10: 1637790899
- Language: English
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300 Full Body Kettlebell Workouts Book for Men and Women: Big Guide to 150 Kettlebell Exercises & 150 Kettlebell and Bodyweight Exercises with Step-by
$17.99 Add to cartUnlock your fitness potential with the 300 kettlebell workouts. This comprehensive guide is the definitive kettlebell training book you’ve searched for. This kettlebell workout book offers an unparall
- Author: Vasquez
- Binding: Hardcover
- Page Count: 104
- Publish Date: August 01 2024
- ISBN10: 1998402606
- Language: English
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Eat 30 Plants a Week: A Cookbook: Plant-Based Recipes for a Healthy Gut & Healthy Life – 75+ Recipes!
$24.99 Add to cartMore plants. Better gut. Happier you. It’s achievable with this cookbook!
Join the gut-health revolution–one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense- Author: Seiser, Katharina
- Binding: Hardcover
- Page Count: 224
- Publish Date: May 12 2026
- ISBN10: 1577159411
- Language: English
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Dance of Oneness: Embody Love and Luminosity to Transform Your Life
$20.00 Add to cartDiscover healing, transformation, and joyful liberation through sacred dance with this empowering guide to embodied spirituality.
Your body–the material aspect of your soul–is a living map to freedo- Author: Sayyad, Banafsheh
- Binding: Paperback
- Page Count: 304
- Publish Date: March 10 2026
- ISBN10: 1649633831
- Language: English
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Sunshine, Lemons and Sea Salt: A Celebration of Modern Coastal Home Cooking
$50.00 Add to cartFrom international bestselling cookbook author, Donna Hay, comes the gorgeous Sunshine, Lemons, and Sea Salt—a celebration of modern coastal cooking for friends and family.
As spring turns to summer,
- Author: Hay, Donna
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 21 2026
- ISBN10: 0063514168
- Language: English
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A Week in the Zone
$17.99 Add to cartA national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific researc
- Series: Zone
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 182
- Publish Date: June 29 2004
- ISBN10: 0060741902
- Language: English
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Encendidas. Un Viaje ?ntimo Por La Menopausia / Slow Burn. an Intimate Guide to Menopause
$21.95 Add to cartLa menopausia: sus mitos y verdades. Un libro ?ntimo y tambi?n una gu?a para todas las mujeres.
Este libro, amiga, es para ti. S?, para ti, que has empezado a llevar un abanico en el bolso, que lidias- Author: Carbajal, Mariana
- Binding: Paperback
- Page Count: 160
- Publish Date: January 06 2026
- ISBN10: 8425370833
- Language: Spanish
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Regula Tu Estr?s, Encuentra Tu Equilibrio / Regulate Your Stress, Find Your Balance
$22.95 Add to cartReduce el estr?s, recupera la energ?a y reclama tu bienestar.
Vives con agotamiento? Enfermas cada vez que te vas de vacaciones? La comida te provoca inflamaci?n y problemas digestivos? El cortisol- Author: Stamati, Valentina
- Binding: Paperback
- Page Count: 352
- Publish Date: February 17 2026
- ISBN10: 840243052X
- Language: Spanish
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Fight Ready: An Mma Coach’s Guide to Losing Weight, Getting Strong, and Kicking Ass
$25.00 Add to cartThe ultimate fitness guide by former high ranking fighter and one of the top MMA trainers in the country, Santino DeFranco–with a foreword from the two-division UFC champion Henry Cejudo.
To be “figh- Author: Defranco, Santino
- Binding: Paperback
- Page Count: 336
- Publish Date: May 19 2026
- ISBN10: 1250378001
- Language: English
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Desintox?cate: Elimina Tu Adicci?n a Los Alimentos Ultraprocesados… / Unprocess Your Life
$18.95 Add to cartSi padeces cansancio, ansiedad, inflamaci?n, hipertensi?n o altos niveles de glucemia, es probable que tu cuerpo est? intoxicado de alimentos ultraprocesados.
Los refrescos, las sopas instant?neas, la
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 224
- Publish Date: November 18 2025
- ISBN10: 6073929447
- Language: Spanish
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Pleasure, Please!: The Black Woman’s Guide to Unapologetic Pleasure and Confidence
$22.00 Add to cartA fun, exciting, and informative guide to sexual health, wellness, and pleasure for women of color
In Pleasure, Please! The Black Woman’s Guide to Unapologetic Pleasure and Confidence, certified sex
- Author: Cobb, Ashley K.
- Binding: Paperback
- Page Count: 0
- Publish Date: February 17 2026
- ISBN10: 1394337914
- Language: English
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No Fats, No Fems: A Guide to Queer Empathy and Unpacking Prejudice
$19.99 Add to cartThe essential modern guide for understanding what divides us and the path to building a better community–a revolutionary call to arms for embracing kindness and empathy, from queer advocate and sex e
- Author: Hovey, Max
- Binding: Paperback
- Page Count: 320
- Publish Date: May 19 2026
- ISBN10: 0063423464
- Language: English
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Magnificent Magnesium: Your Essential Key to a Healthy Heart & More
$14.95 Add to cartDespite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many … [more below]
- Author: Goodman, Dennis
- Binding: Paperback
- Page Count: 192
- Publish Date: October 31 2013
- ISBN10: 0757003915
- Language: English
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How to Thrive at College: A Guide to the Ups and Downs of Mental Health on Campus
$19.99 Add to cartA Senior University Psychiatrist and TED Speaker Gives Students and Families the Knowledge, Skills, and Confidence to Identify, Solve, and Prevent the Common Pitfalls of the College Years
In her New Y- Author: Ross, Mathilde
- Binding: Paperback
- Page Count: 288
- Publish Date: April 21 2026
- ISBN10: 9798895150962
- Language: English
