New Harbinger Publications
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Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action
$19.95 Add to cartPrinted on wood-free paper with nontoxic ink.
Ignoring climate change is no longer an option. Climate change is real–and so is the fear and anxiety building in its wake. This timely guide offers evide
- Author: Gorman, Jon
- Binding: Paperback
- Page Count: 168
- Publish Date: November 01 2025
- ISBN10: 1648486568
- Language: English
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EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger
$18.95 Add to cartPowerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.
Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontro
- Author: Kennard, Deborah S.
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2025
- ISBN10: 1648484980
- Language: English
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Healing as a Couple When You Both Have Trauma: Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your Relationship
$19.95 Add to cartA compassionate guide to achieving mutual trust, safety, and togetherness.
Trauma can negatively influence all aspects of a relationship–from emotional and physical intimacy to financial and physical
- Author: Daramus, Aimee
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2025
- ISBN10: 1648485510
- Language: English
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
$18.95 Add to cartDo you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution t
- Author: Pittman, Catherine M.
- Binding: Paperback
- Page Count: 240
- Publish Date: December 01 2025
- ISBN10: 164848638X
- Language: English
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Healing the Trauma of Infidelity: Powerful Skills for Rebuilding Trust and Attachment to Find Love, Commitment, and Intimacy Again
$19.95 Add to cartRebuild after betrayal with this trauma-informed guide–based on the powerful Gottman Method for helping couples heal from infidelity.
If your partner has been unfaithful to you, you no doubt feel de
- Author: Bumberry, William M.
- Binding: Paperback
- Page Count: 176
- Publish Date: September 01 2025
- ISBN10: 1648485723
- Language: English
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Adult Children of High-Conflict Parents: Find Freedom from Your Past, Heal the Pain of Toxic Relational Trauma, and Cultivate Lasting Self-Love
$18.95 Add to cartHigh-conflict parents are beyond toxic. Learn to heal the invisible wounds of growing up with a vindictive, emotionally abusive parent with this powerful, evidence-based guide.
Did you grow up in an
- Author: Hutchinson, Tracy S.
- Binding: Paperback
- Page Count: 168
- Publish Date: November 01 2025
- ISBN10: 1648485871
- Language: English
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The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul’s Liberation
$25.95 Add to cartBased on the powerful self-help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.
If you are a person of color
- Series: Social Justice Handbook
- Author: Gutiérrez, Natalie Y.
- Binding: Paperback
- Page Count: 184
- Publish Date: August 01 2025
- ISBN10: 1648484832
- Language: English
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
$24.95 Add to cartNow more than ever–it’s time to get out of your mind and into your life!
If you’re struggling with painful thoughts and emotions, anxiety about the future, depression, the effects of trauma, job stre
- Author: Hayes, Steven C.
- Binding: Paperback
- Page Count: 232
- Publish Date: September 01 2025
- ISBN10: 1648487750
- Language: English
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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
$26.95 Add to cartFollowing in the footsteps of the self-help hit, Rewire Your Anxious Brain, this take-anywhere guide offers new neuroscience-based skills and practices distilled into bite-sized wellness tips that can… [more below]
- Author: Pittman, Catherine M.
- Binding: Hardcover
- Page Count: 210
- Publish Date: December 01 2023
- ISBN10: 1648485383
- Language: English
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Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidenc
$25.95 Add to cartStop the self-sabotaging beliefs that keep you anxious and afraid–and start building real, meaningful connections with others.
Do you struggle with shyness or social anxiety? Does the fear of being
- Author: Cohen, Larry
- Binding: Paperback
- Page Count: 176
- Publish Date: June 01 2025
- ISBN10: 1648484328
- Language: English
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Is This Really Love?: Recognizing When You’re in a Coercive, Controlling, and Emotionally Abusive Relationship–And How to Break Free
$19.95 Add to cartIt’s time to take back control. If you’re in a coercive or emotionally abusive relationship, this trauma-informed guide can help you gain clarity–and courage to break free.
Do you suspect you’re in a
- Author: Aguirre, Leah
- Binding: Paperback
- Page Count: 152
- Publish Date: July 01 2025
- ISBN10: 1648485480
- Language: English
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Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships
$19.95 Add to cartBreak free from manipulation and gaslighting–once and for all.
Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at t
- Author: Arabi, Shahida
- Binding: Paperback
- Page Count: 224
- Publish Date: January 02 2025
- ISBN10: 1648483569
- Language: English
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Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
$26.95 Add to cartNow in its third edition and translated into more than fifteen languages, Disarming the Narcissist is the go-to guide to help readers cope with and confront the narcissist in their lives. Fully revise… [more below]
- Author: Behary, Wendy T.
- Binding: Hardcover
- Page Count: 242
- Publish Date: October 01 2021
- ISBN10: 1648485278
- Language: English
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The Unmasking Workbook for Autistic Adults: Neurodiversity-Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
$25.95 Add to cartLet this workbook guide you toward your authentic, autistic self. You don’t have to hide anymore.
If you grew up before the neurodiversity movement, chances are you were taught at an early age that yo
- Author: Penot, Jessica
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2024
- ISBN10: 164848350X
- Language: English
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The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy
$18.95 Read moreTransform your critical inner voice and make self-compassion a daily habit with this powerful and evidence-based guided journal.
Do you beat yourself up when you make a mistake? Are you overly self-cr
- Series: The New Harbinger Journals for Change
- Author: Hill, Diana
- Binding: Paperback
- Page Count: 176
- Publish Date: March 01 2024
- ISBN10: 164848249X
- Language: English
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Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
$19.95 Add to cart“Invaluable for so many partners looking to reconnect and grow closer together.”
–Gwyneth Paltrow, founder and CEO of goop“Stan Tatkin can be entirely followed into the towering infernos of our most
- Author: Tatkin, Stan
- Binding: Paperback
- Page Count: 216
- Publish Date: June 01 2024
- ISBN10: 1648482961
- Language: English
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The Black Woman’s Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
$18.95 Read moreDo you feel like you’re doing it all for everyone–all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillmen
- Series: The New Harbinger Voices for Change
- Author: Giscombé, Cheryl L. Woods
- Binding: Paperback
- Page Count: 200
- Publish Date: June 01 2024
- ISBN10: 1648481140
- Language: English
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The Anxious-Avoidant Trap: Overcome the Push and Pull of Different Attachment Styles in Your Relationship and Build Lasting Connection
$19.95 Add to cartA powerful guide to help you and your partner build true and lasting connection.
Do you and your partner have different needs when it comes to your relationship? Perhaps you desire more intimacy and r
- Author: Tanasugarn, Annie
- Binding: Paperback
- Page Count: 192
- Publish Date: August 01 2025
- ISBN10: 1648485456
- Language: English
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All Parts Welcome: The Queer and Trans Internal Family Systems Workbook
$24.95 Add to cartEmbrace your authentic self, heal emotional pain and trauma, and build meaningful connections while honoring the complexity of your identity and experiences.
If you are queer or transgender, you may
- Author: Chang, Sand C.
- Binding: Paperback
- Page Count: 192
- Publish Date: July 01 2025
- ISBN10: 1648485286
- Language: English
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Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
$19.95 Add to cart“Our ‘druggified’ food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutor
- Author: Wilcox, Claire
- Binding: Paperback
- Page Count: 176
- Publish Date: August 01 2025
- ISBN10: 1648484689
- Language: English
