New Harbinger Publications
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Healing Relational Trauma: Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships
$19.95 Add to cartHeal the pain of your past, so you can build the relationship you truly want today.
If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle t
- Author: Fulgieri, Melissa
- Binding: Paperback
- Page Count: 168
- Publish Date: May 01 2025
- ISBN10: 1648484387
- Language: English
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Adult Children of Borderline Parents: A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
$19.95 Add to cartHeal the hidden wounds of growing up with a parent who has borderline personality disorder (BPD), develop a healthy sense of self, and reclaim your full potential.
Did you grow up with a parent who ha
- Author: Lobel, Daniel S.
- Binding: Paperback
- Page Count: 184
- Publish Date: April 01 2025
- ISBN10: 1648484530
- Language: English
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Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves–And How to Quiet Your Inner Critic for Good
$19.95 Add to cartA cutting-edge, neuroscientific approach to quiet your unkind mind–and cultivate the self-compassion, confidence, and courage you need to thrive.
Does it ever feel like there’s a hypercritical, negat
- Author: Holmberg, Betsy
- Binding: Paperback
- Page Count: 168
- Publish Date: June 01 2025
- ISBN10: 1648484719
- Language: English
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
$25.95 Add to cartThe award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic–now available in a fully revised and updated third edition with new activities, exercises, an
- Author: Forsyth, John P.
- Binding: Paperback
- Page Count: 312
- Publish Date: February 01 2025
- ISBN10: 1648484476
- Language: English
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Treating Adult Children of Emotionally Immature Parents: A Clinician’s Guide
$49.95 Add to cartHelp your clients heal the emotional wounds created by growing up with emotionally immature parents.
If you treat clients who grew up with an emotionally immature, unavailable, or self-involved paren
- Author: Gibson, Lindsay C.
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01 2024
- ISBN10: 1648483593
- Language: English
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Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
$19.95 Add to cartA revolutionary, anti-diet approach to whole-body health. Tune into your body’s natural intuition and get the upper hand on your diabetes!
Are you one of the millions dealing with diabetes? If so, you
- Author: Dada, Janice
- Binding: Paperback
- Page Count: 200
- Publish Date: April 01 2025
- ISBN10: 1648484093
- Language: English
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The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
$25.95 Add to cartTransform your life & make lasting, positive change
Do you struggle with painful emotions–such as sadness, anger, or fear? Are you in a constant state of worry and anxiety? Do you find yourself react
- Author: Boone, Matthew S.
- Binding: Paperback
- Page Count: 192
- Publish Date: December 01 2024
- ISBN10: 1648483739
- Language: English
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Raising Resilient Black Kids: A Parent’s Guide to Helping Children Cope with Racial Stress, Manage Emotions, and Thrive
$25.95 Add to cartA powerful, step-by-step guide to help your child foster strength and resilience when faced with racial stress.
Has your child experienced racial aggression, bullying, or harassment? Have they been d
- Author: Turner, Erlanger A.
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2024
- ISBN10: 1648483011
- Language: English
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The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
$26.95 Read moreIf you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the
- Author: Hyman, Bruce M.
- Binding: Paperback
- Page Count: 352
- Publish Date: November 01 2010
- ISBN10: 1572249218
- Language: English
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The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
$24.95 Add to cartIf you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with y
- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 232
- Publish Date: December 01 2020
- ISBN10: 1684035635
- Language: English
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Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
$19.95 Add to cartYou are not your thoughts In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh
- Author: Winston, Sally M.
- Binding: Paperback
- Page Count: 192
- Publish Date: March 01 2017
- ISBN10: 1626254346
- Language: English
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The Pain Reprocessing Therapy Workbook: Using the Brain’s Neuroplasticity to Break the Cycle of Chronic Pain
$25.95 Add to cartFree yourself from chronic pain with this powerful, evidence-based workbook.
Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic
- Author: Blackstone, Vanessa M.
- Binding: Paperback
- Page Count: 152
- Publish Date: November 01 2024
- ISBN10: 1648483763
- Language: English
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Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
$26.95 Add to cartDrawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally imma… [more below]
- Author: Gibson, Lindsay C.
- Binding: Hardcover
- Page Count: 224
- Publish Date: May 01 2019
- ISBN10: 1648485200
- Language: English
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This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief
$19.95 Add to cartProven-effective tools for when you feel like the world is closing in on you.
Anxiety has many faces. It can look like chronic avoidance, rumination, fear of uncertainty, reassurance seeking, catastr
- Author: Clark, David A.
- Binding: Paperback
- Page Count: 168
- Publish Date: November 01 2024
- ISBN10: 164848316X
- Language: English
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Living Untethered: Beyond the Human Predicament
$24.95 Add to cartA New York Times bestseller, now available in a hardcover gift edition!
From Michael A. Singer, this transformative guide provides a clear path to finding unconditional happiness–every day. This delux
- Author: Singer, Michael A.
- Binding: Hardcover
- Page Count: 312
- Publish Date: November 01 2024
- ISBN10: 1648485405
- Language: English
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Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
$26.95 Add to cartFrom the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up wit… [more below]
- Author: Gibson, Lindsay C.
- Binding: Hardcover
- Page Count: 250
- Publish Date: September 01 2021
- ISBN10: 1648485197
- Language: English
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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out–And How to Break Free
$19.95 Read moreReconnect with what matters, reclaim your mental health, and live by your own rules.
Do you strive to have the perfect body, the perfect relationship, the perfect diet and wardrobe, the perfect job, a
- Author: Freedman-Diamond, Paula
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2024
- ISBN10: 1648484069
- Language: English
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Getting Unstuck in Act: A Clinician’s Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy
$34.95 Read moreAcceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditi
- Author: Harris, Russ
- Binding: Paperback
- Page Count: 192
- Publish Date: July 01 2013
- ISBN10: 1608828050
- Language: English
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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety
$22.95 Add to cartMost people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers m
- Author: Roberts, Stephanie McMurrich
- Binding: Paperback
- Page Count: 216
- Publish Date: February 02 2014
- ISBN10: 1608827666
- Language: English
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The Gift of Adult Add: How to Transform Your Challenges and Build on Your Strengths
$24.95 Add to cartIf you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, i
- Author: Honos-Webb, Lara
- Binding: Paperback
- Page Count: 248
- Publish Date: October 01 2008
- ISBN10: 1572245654
- Language: English
