Post-Traumatic Stress Disorder (PTSD)
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
$17.99 Read moreA complete gaslighting recovery guide for women to regain control and reclaim their lives
Gaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to- Author: Kelley, Amelia
- Binding: Paperback
- Page Count: 192
- Publish Date: August 29 2023
- ISBN10: 059369046X
- Language: English
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The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
$21.95 Add to cartRelease tension, boost your mood, and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy.
The effects of a traumatic event are more than ju- Author: Shapiro, Livia
- Binding: Paperback
- Page Count: 152
- Publish Date: December 08, 2020
- ISBN10: 1646040953
- Language: English
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The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions
$19.99 Add to cartEmbrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey.
Amid collective trauma, it helps to know- Author: Gibson, Christy
- Binding: Paperback
- Page Count: 336
- Publish Date: May 02 2023
- ISBN10: 0306831066
- Language: English
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Wounds Into Wisdom: Healing Intergenerational Jewish Trauma: New Preface by Author, New Foreword by Gabor Maté, Reading Group and Study Gu
$19.99 Add to cart“Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma is buried. It helps readers uncover suffering and use it to help others―the fi
- Author: Firestone, Tirzah
- Binding: Paperback
- Page Count: 256
- Publish Date: November 29 2022
- ISBN10: 1948626829
- Language: English
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Befriend Your Brain: A Young Person’s Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
$14.95 Add to cartDo you freak out at small things? Do you yell at people when you don’t mean to? Do anxiety and depression sometimes get the better of you? Are you sad, angry, or grieving all the time? Our brains are … [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 04 2022
- ISBN10: 1648410383
- Language: English
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
$17.95 Add to cartA far-ranging examination of how the effects of addiction and trauma in the family can reverberate for generations
Trauma and addictive disorders are often a result of psychological injuries experience
- Author: Black, Claudia
- Binding: Paperback
- Page Count: 240
- Publish Date: January 16 2018
- ISBN10: 1942094566
- Language: English
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The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
$24.95 Read morePractical skills for healing the hidden wounds of childhood trauma
We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse chil
- Author: Schiraldi, Glenn R.
- Binding: Paperback
- Page Count: 232
- Publish Date: January 02 2021
- ISBN10: 168403664X
- Language: English
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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
$22.95 Add to cartThis “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma (Peter Levine, author of Waking the Tiger and I… [more below]
- Author: Heller, Laurence
- Binding: Paperback
- Page Count: 320
- Publish Date: September 25 2012
- ISBN10: 1583944893
- Language: English
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Achilles in Vietnam: Combat Trauma and the Undoing of Character
$18.99 Add to cartAn original and groundbreaking examination of the psychological devastation of war through the lens of Homer’s Iliad in this “compassionate book [that] deserves a place in the lasting literature of th… [more below]
- Author: Shay, Jonathan
- Binding: Paperback
- Page Count: 272
- Publish Date: October 01 1995
- ISBN10: 0684813211
- Language: English
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Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma–An Integrative Somatic Approach
$21.95 Add to cartA practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties–featuring a foreword by Waking the Tiger author, Pet… [more below]
- Author: Kain, Kathy L.
- Binding: Paperback
- Page Count: 264
- Publish Date: May 08 2018
- ISBN10: 1623172039
- Language: English
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What My Bones Know: A Memoir of Healing from Complex Trauma
$21.00 Add to cartNEW YORK TIMES BESTSELLER – A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her l… [more below]
- Author: Foo, Stephanie
- Binding: Paperback
- Page Count: 352
- Publish Date: February 21 2023
- ISBN10: 0593238125
- Language: English
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Treating Adult Children of Relational Trauma: 85 Experiential Interventions to Heal the Inner Child and Create Authentic Connection in the Present
$36.99 Add to cart“Psychodrama is one of the most effective treatments of PTSD and developmental trauma that I am familiar with, and Tian Dayton has written a terrific manual to serve as our guide.”
– Bessel van der Kol
- Author: Dayton, Tian
- Binding: Paperback
- Page Count: 300
- Publish Date: May 09 2023
- ISBN10: 1683735706
- Language: English
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Leave No One Behind: Daily Meditations for Military Service Members and Veterans in Recovery
$18.95 Add to cartOf the Americans who serve–and have served–in the United States Armed Forces, many struggle with alcoholism and addiction. What happens when the people who keep our country safe need saving? How do … [more below]
- Series: Hazelden Meditations
- Author: Anonymous
- Binding: Paperback
- Page Count: 400
- Publish Date: June 28 2022
- ISBN10: 1616499184
- Language: English
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DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy DBT Skills t
$19.99 Add to cartTransform your mind and manage your PTSD with a proven path toward emotional healing and psychological well-being.
Do you struggle with anxiety, flashbacks, nightmares, or persistent feelings of fear?
- Series: Mental Health Therapy #5
- Author: Huang, Barrett
- Binding: Paperback
- Page Count: 174
- Publish Date: January 15 2023
- ISBN10: 1774870150
- Language: English
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The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma, and Anxiety
$17.99 Add to cartWith practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset is an introduction to the nervous system, and helps us tap into our body’s innate capacity to pr… [more below]
- Author: Ferguson, Anna
- Binding: Paperback
- Page Count: 272
- Publish Date: January 9, 2024
- ISBN10: 0593689909
- Language: English
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Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice–Endorsed by Top Experts in Therapeutic Healing
$24.95 Add to cartDiscover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.
Enhance your clinical practice and pat- Author: McConnell, Susan
- Binding: Paperback
- Page Count: 320
- Publish Date: September 22, 2020
- ISBN10: 1623174880
- Language: English
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Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth
$15.95 Add to cartPost-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured. Unc
- Author: Marvel, Robin
- Binding: Paperback
- Page Count: 104
- Publish Date: February 29, 2020
- ISBN10: 1615994963
- Language: English
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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
$24.95 Add to cartOvercome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body.
If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve
- Author: Shershun, Erika
- Binding: Paperback
- Page Count: 208
- Publish Date: July 01 2021
- ISBN10: 168403650X
- Language: English
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It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
$17.99 Add to cartThis powerful self-help book will change the way you see your past and transform the way you live now.
Do you struggle to find happiness in yourself or in your relationships? Do you have issues with y- Author: Howard, Alex
- Binding: Paperback
- Page Count: 272
- Publish Date: September 12 2023
- ISBN10: 1401975151
- Language: English
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A Flat Place: Moving Through Empty Landscapes, Naming Complex Trauma
$19.99 Read moreThe New Yorker’s Best Book of 2023
“sorrowful, tender…beautiful.” – The New York Times Book Review
“…arresting and memorable….Masud both finds a way to comprehend her own story and establishes a- Author: Masud, Noreen
- Binding: Paperback
- Page Count: 256
- Publish Date: June 06 2023
- ISBN10: 1685890245
- Language: English
