Post-Traumatic Stress Disorder (PTSD)
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The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
$24.95 Add to cartReclaim your life from C-PTSD with this powerful and compassionate workbook.
If you’ve experienced long-term or repeated trauma–such as childhood abuse or neglect, domestic violence, betrayal, or prol
- Author: McClintock Greenberg, Tamara
- Binding: Paperback
- Page Count: 208
- Publish Date: September 1, 2022
- ISBN10: 1684039703
- Language: English
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Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
$34.99 Add to cartTrauma recovery is as much about healing the body as it is the mind.
Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological imba
- Author: Schwartz, Arielle
- Binding: Paperback
- Page Count: 268
- Publish Date: May 10, 2022
- ISBN10: 1683735056
- Language: English
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The Practical Guide for Healing Developmental Trauma: Using the Neuroaffective Relational Model to Address Adverse Childhood Experiences and Resolve C
$24.95 Add to cartA practical step-by-step guide and follow-up companion
to Healing Developmental Trauma–presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD) … [more below]- Author: Heller, Laurence
- Binding: Paperback
- Page Count: 400
- Publish Date: July 26 2022
- ISBN10: 1623174538
- Language: English
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DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr
$19.99 Add to cartOvercome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults.
Do you often struggle with persistent feelings of stress, anxiety and fear? Have you tried CBT and othe
- Author: Huang, Barrett
- Binding: Paperback
- Page Count: 172
- Publish Date: September 30 2021
- ISBN10: 1774870061
- Language: English
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A Little Book of Self-Care for Those Who Grieve
$17.95 Add to cartWeep. Scream. Hate. Disbelieve. Go numb.
Breathe.
This beautiful book offers a gentle and honest guide for surviving the early days of grief–shock, trauma, disbelief–and beyond. In simple, easy-to-abs
- Author: Becker, Paula
- Binding: Hardcover
- Page Count: 112
- Publish Date: September 28, 2021
- ISBN10: 1736357956
- Language: English
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The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You
$29.99 Add to cartNew York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases–and provides a comprehensive plan to reset your immune system and finally h
- Author: Gottfried, Sara Szal
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 12, 2024
- ISBN10: 0063265206
- Language: English
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The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and Ptsd
$24.99 Add to cartA HANDBOOK FOR THE BROKEN
A valuable guide for anyone dealing with PTSD, trauma and tragedy, family members of trauma victims, clergy who seek a better understanding of psychology, and for counselors w
- Author: Murphy, Tim
- Binding: Hardcover
- Page Count: 275
- Publish Date: April 11, 2023
- ISBN10: 1630062391
- Language: English
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
$27.95 Add to cartIn the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for overcoming post-traumatic stress d
- Author: Williams, Mary Beth
- Binding: Paperback
- Page Count: 384
- Publish Date: May 01 2016
- ISBN10: 1626253706
- Language: English
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Glimmer: A Story of Survival, Hope, and Healing
$28.99 Add to cartWinner of the 2024 Andy Award for Memoir and Narrative Nonfiction
A Zibby’s Top 10 Book of 2023
A USA Today Best Book of 2023
A USA Today Book Club Pick
Foreword by Cameron Diaz
“Reading Kimberly Shannon M
- Author: Murphy, Kimberly Shannon
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 16, 2023
- ISBN10: 0063228262
- Language: English
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This Is Your Brain on Ptsd: Trauma Recovery Using Brain Science
$6.99 Add to cartDo you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don’t do or places you just don’t go? Do you sometimes feel like you’re living in an airless b
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 42
- Publish Date: October 05 2017
- ISBN10: 1621065278
- Language: English
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You Deserve It: The Definitive Guide to Getting the Veteran Benefits You’ve Earned Second Edition
$18.99 Add to cartYou SERVED. You DESERVE.
Brian Reese was good at masking his PTSD, bipolar disorder, depression, and anxiety. He even told himself he did not “deserve” benefits, which he later discovered was complete
- Author: Reese, Brian
- Binding: Paperback
- Page Count: 416
- Publish Date: April 11 2023
- ISBN10: 1544540159
- Language: English
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Soldiers Don’t Go Mad: A Story of Brotherhood, Poetry, and Mental Illness During the First World War
$29.00 Read moreThe #1 Amazon UK bestseller in War Poetry
A brilliant and poignant history of the friendship between two great war poets, Siegfried Sassoon and Wilfred Owen, alongside a narrative investigation of the- Author: Glass, Charles
- Binding: Hardcover
- Page Count: 352
- Publish Date: June 06 2023
- ISBN10: 198487795X
- Language: English
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Homecoming: Healing Trauma to Reclaim Your Authentic Self
$19.00 Add to cartA road map for dismantling the fear and shame that keep you from living a free and authentic life
In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even whi- Author: Bryant, Thema
- Binding: Paperback
- Page Count: 256
- Publish Date: September 19 2023
- ISBN10: 0593418328
- Language: English
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Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma
$19.99 Add to cartAward-winning psychoanalyst Dr. Galit Atlas draws on her patients’ stories–and her own life experiences–to shed light on how generational trauma affects our lives in this “intimate, textured, compas
- Author: Atlas, Galit
- Binding: Paperback
- Page Count: 288
- Publish Date: April 25, 2023
- ISBN10: 0316492108
- Language: English
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Surviving Our Catastrophes: Resilience and Renewal from Hiroshima to the Covid-19 Pandemic
$29.15 Read moreFrom the National Book Award winner, a powerful and timely rumination on how we can draw on historical examples of “survivor power” to understand the upheaval and death caused by the COVID-19 pandemic
- Author: Lifton, Robert Jay
- Binding: Hardcover
- Page Count: 192
- Publish Date: September 05 2023
- ISBN10: 1620978156
- Language: English
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Divorcing Your Narcissist: You Can’t Make This Shit Up!
$19.95 Add to cartYou fell in love. Your partner was charismatic, caring, and attentive. On your wedding day, you never dreamed life could be any better. It certainly never occurred to you that it could end in divorce.
- Author: Malone, Tracy A.
- Binding: Paperback
- Page Count: 356
- Publish Date: January 01, 1970
- ISBN10: 1736507818
- Language: English
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Coping Skills: Tools & Techniques for Every Stressful Situation
$12.99 Add to cartYou know those days when you just can’t even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: May 10, 2019
- ISBN10: 1621061396
- Language: English
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A Practical Guide to Complex Ptsd: Compassionate Strategies to Begin Healing from Childhood Trauma
$16.99 Add to cartReclaim yourself from childhood trauma–evidence-based strategies for healing complex PTSD
Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carri- Author: Schwartz, Arielle
- Binding: Paperback
- Page Count: 190
- Publish Date: May 12 2020
- ISBN10: 1646116143
- Language: English
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Bone by Bone: A Memoir of Trauma and Healing
$22.95 Add to cartOn May 12, 2015, Amtrak 188 derailed outside of Philadelphia going 106 miles per hour. Eight passengers were killed and many more severely injured. Geralyn Ritter was thrown from the train with such f… [more below]
- Author: Ritter, Geralyn S.
- Binding: Hardcover
- Page Count: 216
- Publish Date: August 01 2022
- ISBN10: 1950465551
- Language: English
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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
$16.99 Add to cartA mind-body workbook for healing and overcoming Complex PTSD
Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them–that somewhere inside- Author: Schwartz, Arielle
- Binding: Paperback
- Page Count: 190
- Publish Date: January 10 2017
- ISBN10: 1623158249
- Language: English
