Reducing diets
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Keto for Life: Look Better, Feel Better, and Watch the Weight Fall Off with 160+ Delicious High -Fat Recipes
$34.95 Add to cartThe ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry,… [more below]
- Author: Sevigny, Mellissa
- Binding: Paperback
- Page Count: 384
- Publish Date: May 29 2018
- ISBN10: 1628602899
- Language: English
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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease… with 500 Delicious Recipes
$24.95 Add to cartObesity, diabetes, heart disease and cancer–all diseases that have been scientifically linked to diet–are at an all-time high. But there’s a way that’s been successful for millions of people for tho… [more below]
- Author: Ozner, Michael
- Binding: Paperback
- Page Count: 576
- Publish Date: April 29 2014
- ISBN10: 1939529956
- Language: English
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Mediterranean Diet Cookbook for Dummies
$24.99 Read moreDiscover the world’s healthiest and tastiest diet
Ready to transform the way you’ve been preparing dinner? Then it’s time to dive into the Mediterranean Diet Cookbook For Dummies!
You’ll learn to brin
- Author: Raffetto, Meri
- Binding: Paperback
- Page Count: 432
- Publish Date: October 04 2022
- ISBN10: 1119850274
- Language: English
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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
$18.99 Add to cartA holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal plan
The Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and- Author: Stassou, Julene
- Binding: Paperback
- Page Count: 240
- Publish Date: August 22 2017
- ISBN10: 1623159407
- Language: English
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Food: What the Heck Should I Cook?: More Than 100 Delicious Recipes–Pegan, Vegan, Paleo, Gluten-Free, Dairy-Free, and More–For Lifelong Health
$35.00 Add to cartThe companion cookbook to Dr. Hyman’s New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Dr. Ma… [more below]- Series: The Dr. Mark Hyman Library #8
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 22 2019
- ISBN10: 0316453137
- Language: English
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The Everything Dash Diet Meal Prep Cookbook: 200 Easy, Make-Ahead Recipes to Help You Lose Weight and Improve Your Health
$18.99 Add to cartCombine the many benefits of the ever-popular DASH diet with the convenience of meal prepping with these 200 delicious and easy recipes that will help you lower your blood pressure, prevent diabetes, … [more below]
- Series: Everything(r)
- Author: Meyer, Karman
- Binding: Paperback
- Page Count: 272
- Publish Date: January 17 2023
- ISBN10: 1507220073
- Language: English
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Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
$29.99 Add to cartDiscover What Millions of People Have Already Experienced– Dr. Fuhrman’s Extraordinary and Life-Changing Recipes
Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Ti
- Series: Eat for Life
- Author: Fuhrman, Joel
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 02 2017
- ISBN10: 0062684957
- Language: English
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The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions: A Cookbook
$30.00 Add to cartThe cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.
The Wahls Protocol has become a sensa- Author: Wahls, Terry
- Binding: Paperback
- Page Count: 368
- Publish Date: April 04 2017
- ISBN10: 0399184775
- Language: English
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The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery
$17.99 Add to cartA comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery
Bariatric surgery isn’t just about building a new relationship with food; it’s also about creating a new philos
- Author: Moore, Megan
- Binding: Paperback
- Page Count: 264
- Publish Date: November 19 2019
- ISBN10: 1641528761
- Language: English
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The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan
$35.00 Add to cartFrom the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.
Since the- Series: Plant Paradox #5
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 272
- Publish Date: November 19, 2019
- ISBN10: 006291183X
- Language: English
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The Fast Metabolism Diet: Eat More Food and Lose More Weight
$27.99 Add to cart#1 NEW YORK TIMES BESTSELLER – Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days
“This is not a fad diet. It’s a me… [more below]- Author: Pomroy, Haylie
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 09 2013
- ISBN10: 0307986276
- Language: English
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This Is What You’re Really Hungry for: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
$19.95 Read moreQuit your on-again, off-again relationship with dieting for good–and become healthier and happier than ever.
You’ve tried to eat only vegetables. You’ve tried to eat only meat. You’ve gone gluten-fre- Author: Shapira, Kim
- Binding: Paperback
- Page Count: 240
- Publish Date: July 25, 2023
- ISBN10: 1637743416
- Language: English
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The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
$17.99 Add to cartA powerful action plan and cookbook for reversing prediabetes and recovering your health.
Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you s- Author: Mussatto, Cheryl
- Binding: Paperback
- Page Count: 164
- Publish Date: June 25, 2019
- ISBN10: 164152474X
- Language: English
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The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
$28.95 Add to cartNew York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code.
Now, he offers the ultimate companion cookbook, filled with zero
- Author: Fung, Jason
- Binding: Hardcover
- Page Count: 224
- Publish Date: December 10, 2019
- ISBN10: 1771644761
- Language: English
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The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
$30.00 Add to cartUSA TODAY BESTSELLER – Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum.
“Loaded with family-friendly keto staples th- Author: Krampf, Maya
- Binding: Hardcover
- Page Count: 256
- Publish Date: October 22 2019
- ISBN10: 198482662X
- Language: English
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Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook
$35.00 Add to cartNEW YORK TIMES BESTSELLER – Save time, money, and calories with #1 New York Times bestselling author Gina Homolka’s simple, smart solutions for healthy freezer meals, ready-to-serve dishes, grab-and-g… [more below]
- Author: Homolka, Gina
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 15 2020
- ISBN10: 0593137310
- Language: English
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The Whole30 Instant Pot Cookbook: The Ultimate Whole30 Instant Pot Quick, Easy and Healthy Recipes for Your Multicooker and Instant Pot Pressure Cooke
$10.99 Add to cartThe types of food that we eat greatly affect our health. Eating healthy is very important so that our body can function optimally. But while there are so many foods that are touted as healthy, didn’t
- Author: Rollins, Esther
- Binding: Paperback
- Page Count: 100
- Publish Date: October 17, 2020
- ISBN10: 1953732321
- Language: English
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Dr. Kellyann’s Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles
$28.99 Read moreBecome a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth.
“I start my day enjoying Dr. Kellyann’s scrumptious recipes and warm, rich, bone br- Author: Petrucci, Kellyann
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 06 2016
- ISBN10: 1623368391
- Language: English
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The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss
$29.99 Read moreFrom Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.
- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 08 2020
- ISBN10: 1250199255
- Language: English
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Gordon Ramsay’s Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life
$32.00 Add to cartThe definitive guide to eating well to achieve optimum health and fitness, by one of the world’s finest chefs and fitness fanatic, Gordon Ramsay.
Gordon Ramsay knows how important it is to eat well,- Author: Ramsay, Gordon
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 25 2018
- ISBN10: 1538714663
- Language: English
