Reducing diets
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Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
$30.00 Read moreThis is an unusual – and unusually interesting – exploration of diet, weight and health that touches on memoir but lands on practicality. It’s a cut-to-the-chase book that makes you realize that not e
- Author: Gjata, Juna
- Binding: Hardcover
- Page Count: 368
- Publish Date: July 11 2023
- ISBN10: 125028368X
- Language: English
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The Skinnytaste Cookbook: Light on Calories, Big on Flavor
$32.50 Add to cartNEW YORK TIMES BESTSELLER – Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste.
Gina Homolka- Author: Homolka, Gina
- Binding: Hardcover
- Page Count: 320
- Publish Date: 30-Sep-14
- ISBN10: 0385345623
- Language: English
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Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes: A Cookbook
$35.00 Add to cart80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes
The easiest, tastiest, most convenient healthy recipes–ever With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-fri- Author: Homolka, Gina
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 11, 2016
- ISBN10: 0553459600
- Language: English
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Love the Food That Loves You Back: 100 Recipes That Serve Up Big Portions and Super Nutritious Food (Cookbook for Nutrition, Weight Management)
$34.99 Add to cartHealthy Recipes for Every Step of Your Weight Loss Journey
“Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become on
- Author: Muhlstein, Ilana
- Binding: Hardcover
- Page Count: 212
- Publish Date: 30-Jan-24
- ISBN10: 1684813778
- Language: English
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Eager 2 Cook: Healthy Recipes for Healthy Living: Beef & Poultry
$46.67 Add to cartAre you looking for healthy recipes that are easy, healthy, and delicious? Our cookbooks are filled with colorful food photos, easy-to-follow recipes, and typical ingredients you may already have at h
- Series: Eager 2 Cook
- Author: Connect, E2m Chef
- Binding: Paperback
- Page Count: 128
- Publish Date: November 21, 2022
- ISBN10: 1953555403
- Language: English
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28-Day Fast Start Day-By-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
$20.00 Add to cartGin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the “hows” and “whys” of
- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 368
- Publish Date: December 26, 2023
- ISBN10: 1250824176
- Language: English
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Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
$30.00 Read moreThe pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.
In his first groundbreaking book, Dr. William
- Author: Li, William W.
- Binding: Hardcover
- Page Count: 496
- Publish Date: March 21 2023
- ISBN10: 1538753901
- Language: English
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Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot(r), Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More: A Cookb
$32.99 Add to cartNEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER
IACP AWARD FINALIST – NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant Pot(R), electric pres- Author: Homolka, Gina
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 09 2018
- ISBN10: 1524762156
- Language: English
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
$19.95 Add to cartFROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.
Harness the power of intermittent fasting for lasting weight loss.
Und
- Series: Code #1
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 296
- Publish Date: March 01, 2016
- ISBN10: 1771641258
- Language: English
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Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: A Cookbook
$24.99 Add to cartReclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness.
“De- Author: Nelson, Kiki
- Binding: Paperback
- Page Count: 272
- Publish Date: April 11 2023
- ISBN10: 1668017083
- Language: English
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Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
$27.99 Read moreBreak free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings… [more below]
- Author: Avena, Nicole M.
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 19 2023
- ISBN10: 1454947802
- Language: English
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
$37.50 Add to cartFrom renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color phot
- Series: Plant Paradox #2
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 10, 2018
- ISBN10: 0062843370
- Language: English
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
$28.00 Add to cartWALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER – A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight “creep,” and reduce uncomfortable symptoms dur… [more below]
- Author: Haver, Mary Claire
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 10 2023
- ISBN10: 0593578899
- Language: English
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Paleo for Beginners: Essentials to Get Started
$9.99 Add to cartDiscover the savory joys of Paleo-an essential beginner’s meal plan and cookbook.
Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet ca
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 190
- Publish Date: October 23, 2012
- ISBN10: 1623150310
- Language: English
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The Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day
$30.00 Add to cartThe only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!
Noom is a global phenomenon–their digital health and weight management program has help- Author: Noom
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 02, 2024
- ISBN10: 1982194340
- Language: English
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Zero Sugar / One Month: Reduce Cravings – Reset Metabolism – Lose Weight – Lower Blood Sugar
$19.99 Read moreExperience the benefits of eliminating sugar from your diet
It’s no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to- Author: Gillaspy, Becky
- Binding: Paperback
- Page Count: 176
- Publish Date: January 02 2024
- ISBN10: 0744094828
- Language: English
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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes
$15.99 Add to cartControl insulin resistance the natural way – an easy 4-week meal plan and cookbook.
Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you’re looking for a natural a
- Author: Spencer, Tara
- Binding: Paperback
- Page Count: 222
- Publish Date: April 19, 2016
- ISBN10: 1623157285
- Language: English
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The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management
$18.99 Add to cartDiscover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond
Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. Th- Author: Gulbin, Staci
- Binding: Paperback
- Page Count: 196
- Publish Date: September 15 2020
- ISBN10: 1647397782
- Language: English
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Instant Pot Miracle Mediterranean Diet Cookbook: 100 Simple and Tasty Recipes Inspired by One of the World’s Healthiest Diets
$22.99 Add to cartThe newest in the bestselling Instant Pot Miracle series, Instant Pot Miracle Mediterranean Diet Cookbook teaches you how to follow one of the world’s healthiest and most recommended diets on the plan
- Author: Pitre, Urvashi
- Binding: Paperback
- Page Count: 256
- Publish Date: December 13, 2022
- ISBN10: 0358693063
- Language: English
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The Diabetes Code Cookbook: Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes
$28.95 Add to cartThe ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.
Dr. Jason Fung helped thousands of people lose weigh
- Author: Fung, Jason
- Binding: Hardcover
- Page Count: 216
- Publish Date: November 01, 2021
- ISBN10: 1771647914
- Language: English
