Weight Loss
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The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
$29.99 Add to cartData-Driven Diet Guidance to Be Healthy and Feel Your Best
Have you ever heard the saying “What gets measured gets managed”? You probably have, but maybe counting calories and checking your weight ever
- Author: Kolodzik, Paul
- Binding: Hardcover
- Page Count: 228
- Publish Date: May 25 2023
- ISBN10: 9798987909515
- Language: English
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Las Recetas de @Saschafitness (Nueva Edici?n 10 Aniversario) / @Saschafitness’ Recipes (New 10th Anniversary Edition)
$19.95 Add to cartRecetas originales, deliciosas y saludables de la gur? latinoamericana del fitness.
Nunca antes hab?a sido tan f?cil y delicioso llevar un estilo de vida saludable como con esta pr?ctica gu?a. La prime
- Author: Barboza, Sascha
- Binding: Paperback
- Page Count: 0
- Publish Date: February 27 2024
- ISBN10: 6073910266
- Language: English
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The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
$20.00 Add to cartThe long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds–deliciously
Dr. Robert Lustig’s message that a calorie is not a calorie revoluti- Author: Lustig, Robert H.
- Binding: Paperback
- Page Count: 352
- Publish Date: December 30 2014
- ISBN10: 0142181641
- Language: English
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Why Calories Don’t Count: How We Got the Science of Weight Loss Wrong
$27.95 Read moreA Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.
Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we se- Author: Yeo, Giles
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 07, 2021
- ISBN10: 1643138278
- Language: English
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
$27.99 Add to cartNEW YORK TIMES BESTSELLER – “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-w… [more below]
- Series: Goop Press
- Author: Cole, Will
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 23 2021
- ISBN10: 059323233X
- Language: English
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Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes (Healthy Cookbooks, Ketogenic Cooking, Fitness Recipes, Diet Nutritio
$27.95 Add to cartEmbrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.
Unlike other diets, ketogenics is all or nothing. You need to be committed in or
- Author: Makhija, Sahil
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 24 2019
- ISBN10: 1604339055
- Language: English
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The Protein Pacing Diet
$38.95 Add to cartKEEP YOUR EYES ON THE PRISE
Proof that self-care is the new healthcare, powered by PROTEIN PACING(R) and the PRISE(R) LIFE
Dr. Paul J. Arciero is the world’s leading nutrition, exercise and applied phy
- Author: Arciero, Paul J.
- Binding: Paperback
- Page Count: 268
- Publish Date: February 22 2019
- ISBN10: 1478799471
- Language: English
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Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, Omad, 5:2, Alternate-Day, and More
$19.99 Add to cartDo less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle.
Introducing the Intermittent Fasting Diet Guide brought t- Author: Gillaspy, Becky
- Binding: Paperback
- Page Count: 224
- Publish Date: December 22 2020
- ISBN10: 1465497668
- Language: English
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Meal Prep: The Weight Loss Meal Prep Cookbook – Weekly Low Carb & Low Calorie Recipes
$19.95 Add to cartDiet Is The #1 MOST Important Factor For Weight Loss & Meal Prep Is The EASIEST Way to Stick to Your Diet & Shed Those Extra Pounds
What if you could automate your entire diet every week to guarantee
- Author: Rogers, Olivia
- Binding: Paperback
- Page Count: 128
- Publish Date: July 25 2019
- ISBN10: 1925997782
- Language: English
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Dash for Weight Loss: An Easy-To-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (a Dash Diet Plan)
$23.00 Add to cartThe DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U.S. News & World Report eight years in a row!
The ori- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 240
- Publish Date: November 26 2019
- ISBN10: 1984824872
- Language: English
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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
$30.00 Add to cartIn their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.
This companion cookbook to the bestselling Trim- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 512
- Publish Date: September 15 2015
- ISBN10: 1101902663
- Language: English
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Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night’s
$19.99 Add to cartAn eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on “clock genes” with ancient eastern wisdom to help us understand how to harness the power of chronobiology
- Author: Kshirsagar, Suhas
- Binding: Paperback
- Page Count: 288
- Publish Date: January 29 2019
- ISBN10: 0062684868
- Language: English
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
$17.99 Add to cartThe Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fa
- Author: Gottfried, Sara Szal
- Binding: Paperback
- Page Count: 336
- Publish Date: March 15 2016
- ISBN10: 0062316257
- Language: English
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Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
$27.99 Read moreWall Street Journal and USA Today Bestseller
Foreword by Gary Vaynerchuk
Gary Vaynerchuk’s personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stro
- Author: Syatt, Jordan
- Binding: Hardcover
- Page Count: 240
- Publish Date: June 07, 2022
- ISBN10: 0063015005
- Language: English
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31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
$19.99 Read moreHeal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has “depth, spirit, and [a] breadth of information” (Rip Esselstyn, New Y… [more below]
- Author: Robbins, Ocean
- Binding: Paperback
- Page Count: 384
- Publish Date: December 29 2020
- ISBN10: 1538746239
- Language: English
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Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less
$24.99 Add to cartThe next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand
Lisa Lillien is back with her fastest and easiest recipes ever — each one is ready in 30 minutes or less- Author: Lillien, Lisa
- Binding: Paperback
- Page Count: 384
- Publish Date: January 12 2021
- ISBN10: 1250154545
- Language: English
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Your Body in Balance: The New Science of Food, Hormones, and Health
$29.00 Add to cartThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed… [more below]
- Author: Barnard MD, Neal D.
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 04 2020
- ISBN10: 1538747421
- Language: English
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Last Diet.
$21.99 Add to cartReplace shame and guilt with self-compassion to change the way you think about weight loss
Author Shahroo Izadi presents a new approach losing weight–without ever telling you what or how to eat. In T- Author: Izadi, Shahroo
- Binding: Paperback
- Page Count: 240
- Publish Date: April 07 2020
- ISBN10: 1250251990
- Language: English
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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
$24.00 Add to cartForget the Fad Diets, Join the Food Freedom Movement
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 336
- Publish Date: September 15 2015
- ISBN10: 1101902639
- Language: English
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Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes for Healing and Sustainable Weight Loss
$15.99 Add to cart100 Simple, delicious recipes for recovery from gastric sleeve procedures
Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to w- Author: Savelyeva, Marina
- Binding: Paperback
- Page Count: 202
- Publish Date: November 17 2020
- ISBN10: 1647397790
- Language: English
