Weight Loss
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15 Minutes to Fitness: Dr. Ben’s Smart Plan for Diet and Total Health
$19.95 Add to cartEverybody wants to lose weight (excess fat). In fact, almost everyone has BUT almost no one maintains fat loss (weight creeps back more than 80% of the time). People want to look better, feel better a
- Author: Barkley, Charles
- Binding: Paperback
- Page Count: 352
- Publish Date: January 17 2017
- ISBN10: 1590794230
- Language: English
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The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body
$18.99 Add to cartAuthor Jon Gabriel uses his own remarkable transformation–from 409 pounds to 184 pounds–to show the solution to changing the inner belief systems that keep our bodies from thin.
When Jon Gabriel’s l- Author: Gabriel, Jon
- Binding: Paperback
- Page Count: 224
- Publish Date: December 30 2008
- ISBN10: 1582702187
- Language: English
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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
$19.99 Add to cart“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to combine health psycholog… [more below]
- Author: Wolever Phd, Ruth
- Binding: Paperback
- Page Count: 352
- Publish Date: April 19 2016
- ISBN10: 1451666810
- Language: English
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Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting
$18.99 Add to cartFrom New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passi… [more below]
- Author: Frankel, Bethenny
- Binding: Paperback
- Page Count: 304
- Publish Date: March 01 2009
- ISBN10: 1416597980
- Language: English
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Spirit-Filled and Sugar-Free: 30-Day Sugar Detox Devotional and Weight Loss Plan
$14.99 Add to cartAre you tired of sugar cravings controlling your life?
Through this Christian sugar detox and daily devotional for women, you can finally stop sugar cravings in their tracks once and for all.
Spirit-Fil
- Series: Healthy by Design #7
- Author: Morenzie, Cathy
- Binding: Paperback
- Page Count: 228
- Publish Date: August 15 2022
- ISBN10: 1990078176
- Language: English
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The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo
$19.99 Add to cartA groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism–resulting in a lean, strong body, more energy, mental sharpnes
- Author: Davidson, Brad
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062369229
- Language: English
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The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
$24.99 Read moreThe founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry
- Author: Rolls, Barbara
- Binding: Paperback
- Page Count: 416
- Publish Date: January 08 2013
- ISBN10: 0062060651
- Language: English
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Fearless & Fit: A Holistic Workout Journal for a Leaner, Unstoppable You
$14.99 Add to cartApproach fitness with courage and accountability with this women’s workout journal
Make a pledge to your awesome self to build consistency and achieve results with Fearless & Fit. This workout journal
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 212
- Publish Date: June 23 2020
- ISBN10: 1646118057
- Language: English
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Healthy by Design: Weight Loss, God’s Way: The Proven 21-Day Weight Loss Devotional Bible Study – Lose Weight for Life, Deepen Your Faith
$14.99 Add to cart*New 5th Edition* – See below for list of changes Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activities inside this 21-day devotional bible study. Uncover
- Series: Healthy by Design #1
- Author: Morenzie, Cathy
- Binding: Paperback
- Page Count: 166
- Publish Date: October 01 2019
- ISBN10: 0995844380
- Language: English
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The Ultimate Guide to Accurate Carb Counting
$12.99 Add to cartThe most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters.
Wh- Series: Marlowe Diabetes Library
- Author: Scheiner, Gary
- Binding: Paperback
- Page Count: 256
- Publish Date: December 11 2006
- ISBN10: 1569242747
- Language: English
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The Small Change Diet: 10 Steps to a Thinner, Healthier You
$18.99 Add to cartTHE ONLY “DIET” PLAN YOU WILL EVER NEED
No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her s- Author: Gans, Keri
- Binding: Paperback
- Page Count: 224
- Publish Date: March 15 2011
- ISBN10: 1451608888
- Language: English
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True You: A Journey to Finding and Loving Yourself
$18.99 Add to cartJanet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world–but at what cost?
From the age of ten, when- Author: Jackson, Janet
- Binding: Paperback
- Page Count: 272
- Publish Date: December 13 2011
- ISBN10: 1416587373
- Language: English
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The Greek Diet: Look and Feel Like a Greek God or Goddess and Lose Up to Ten Pounds in Two Weeks
$24.99 Add to cartScience and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the “Martha Stewart of Greece,” world-famous chef Maria Loi, and health journalis
- Author: Loi, Maria
- Binding: Paperback
- Page Count: 304
- Publish Date: February 23 2016
- ISBN10: 0062334441
- Language: English
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Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body’s Natural Ability to Self-Clean
$28.00 Add to cartClean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become st
- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 432
- Publish Date: January 04 2022
- ISBN10: 125082415X
- Language: English
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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
$26.95 Read moreIt Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever–and transform your life in profound and unexpected ways.
Your success story begins with the Whole30(- Author: Hartwig, Dallas
- Binding: Hardcover
- Page Count: 328
- Publish Date: July 29 2014
- ISBN10: 1628600543
- Language: English
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
$28.00 Add to cartFrom the author of the national bestseller Eat Dirt, a 30-day healthy plan — including more than 80 delicious recipes — to burn fat, fight inflammation, and reverse disease using the keto diet.
Tod- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 336
- Publish Date: February 19 2019
- ISBN10: 0316529583
- Language: English
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The Fast 800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
$17.00 Add to cartLose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longe… [more below]
- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 288
- Publish Date: September 01 2020
- ISBN10: 1982106905
- Language: English
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The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
$18.99 Add to cartA New York Times bestseller.
“The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight quickly and permanently.”–Mark Hyman, MD, #1 New York
- Author: Virgin, Jj
- Binding: Paperback
- Page Count: 368
- Publish Date: December 29 2015
- ISBN10: 0062406795
- Language: English
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Anyway You Can: Doctor Bosworth Shares Her Mom’s Cancer Journey: A BEGINNER’S GUIDE TO KETONES FOR LIFE
$36.97 Add to cartAnnette Bosworth, MD is an award-winning doctor specializing in Internal medicine. Dr. Bosworth’s many press mentions include CNN, Time Magazine, U.S. News, Fox News, and many others. This is her debu
- Author: Bosworth, Annette
- Binding: Hardcover
- Page Count: 350
- Publish Date: February 19 2018
- ISBN10: 0999854283
- Language: English
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
$18.99 Add to cartNew York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named “#1 Best Diet Overall” by US News & Worl… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 256
- Publish Date: December 17 2019
- ISBN10: 1455512788
- Language: English
