Yoga
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Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better
$19.99 Add to cartIf you’ve been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that you… [more below]
- Author: Garabedian, Helen
- Binding: Paperback
- Page Count: 224
- Publish Date: February 26 2008
- ISBN10: 1600940080
- Language: English
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The Science of Yoga: The Risks and the Rewards
$18.99 Add to cartA lead science writer for The New York Times–and lifelong yoga practitioner–examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbei… [more below]
- Author: Broad, William J.
- Binding: Paperback
- Page Count: 352
- Publish Date: December 25 2012
- ISBN10: 1451641435
- Language: English
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Yoga Body: The Origins of Modern Posture Practice
$21.99 Add to cartYoga is so prevalent in the modern world–practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls–that we take its presence, and its meaning, for… [more below]
- Author: Singleton, Mark
- Binding: Paperback
- Page Count: 272
- Publish Date: February 10 2010
- ISBN10: 0195395344
- Language: English
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Tibetan Yoga: Magical Movements of Body, Breath, and Mind
$18.95 Add to cartDiscover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind.
In Tibetan Yoga, discover ancient Tibetan yogic practices that integrate body, bre- Author: Chaoul, Alejandro
- Binding: Paperback
- Page Count: 212
- Publish Date: November 23 2021
- ISBN10: 1614295220
- Language: English
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Yin Yoga & Meditation: A Mandala Map for Practice, Teaching, and Beyond
$22.50 Add to cartYin Yoga & Meditation invites you on an illuminating journey into Yin Yoga and into yourself. It will lead you inward as you deepen your awareness of your physical, energetic, mental, and emotional la
- Author: Urlacher, Sagel
- Binding: Paperback
- Page Count: 332
- Publish Date: June 07 2022
- ISBN10: 9798985626605
- Language: English
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The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga (Deluxe Silk Hardbound)
$19.99 Add to cartAll knowledge that the world has ever received comes from the mind . . .” In the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per h
- Author: Vivekananda, Swami
- Binding: Hardcover
- Page Count: 568
- Publish Date: January 01 2021
- ISBN10: 8194932335
- Language: English
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Boundless Bliss: A teacher’s guide to instruction of restorative yoga
$27.95 Add to cartRestorative yoga is an approach that creates a nurturing and supportive environment for the body and mind. Using props and longer holds, we encourage deep relaxation. There is more to restorative yoga
- Author: Loebsack, Chris
- Binding: Paperback
- Page Count: 280
- Publish Date: August 27 2018
- ISBN10: 0998345318
- Language: English
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Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath
$21.99 Add to cartThis introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involv… [more below]
- Series: Smartfun Activity Books
- Author: Bersma, Danielle
- Binding: Paperback
- Page Count: 160
- Publish Date: April 25 2003
- ISBN10: 0897933893
- Language: English
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A Journey Into Yin Yoga
$27.95 Read moreTake time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace. That is what A Journey Into Yin Yoga will help you do.
Join world-renowned yo
- Author: Eliot, Travis
- Binding: Paperback
- Page Count: 296
- Publish Date: May 09 2018
- ISBN10: 1492557226
- Language: English
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Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability
$21.99 Add to cartAt last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name.
You can enjoy the benefits of yoga – whate- Author: Cappy, Peggy
- Binding: Paperback
- Page Count: 216
- Publish Date: April 18 2006
- ISBN10: 0312340877
- Language: English
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Yoga Para Mi Bienestar (Edición Actualizada): Rutinas de Alimentación, Meditación Y Yoga / Yoga for My Well-Being
$23.95 Add to cartUn plan de yoga de cuatro semanas que cambiar? tu vida.
El estilo de vida acelerado del siglo XXI ha puesto de manifiesto la necesidad de cuidarnos tanto f?sica como mentalmente. Nos hemos dado cuent- Author: Lan, Xuan
- Binding: Paperback
- Page Count: 288
- Publish Date: December 20 2022
- ISBN10: 8418055383
- Language: Spanish
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Anatomy of Yoga: An Instructor’s Inside Guide to Improving Your Poses
$24.95 Add to cartRemarkable computer-generated illustrations of the muscles used during the most popular yoga poses.
Yoga teachers and students can use this book as a visual reference to the muscles that are engaged b
- Series: Anatomy of
- Author: Ellsworth, Abigail
- Binding: Paperback
- Page Count: 160
- Publish Date: September 23 2010
- ISBN10: 1554077664
- Language: English
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Health, Healing, and Beyond
$20.00 Add to cartThe much-sought-after, greatly beloved exploration of the work of Krishnamacharya, teacher of many of twentieth-century yoga’s greatest and most influential exponents, Health, Healing, and Beyond is f
- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 13 2011
- ISBN10: 0865477523
- Language: English
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Serving the Infinite: 86 Transformational Kriyas and Meditations
$29.95 Add to cartThe capacity to serve signals our growing spiritual maturity. As teachers and healers of the Aquarian Age, our service is a gift, the fruit of our practice and the jewel of our own inner transformatio
- Series: Transformation Vol 2
- Author: Yogi Bhajan
- Binding: Paperback
- Page Count: 168
- Publish Date: June 01 2010
- ISBN10: 1934532398
- Language: English
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Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries Through Yoga
$19.99 Add to cartCreate a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the millions of people who suffer from an orthopedic conditio… [more below]
- Author: Staton, Laura
- Binding: Paperback
- Page Count: 320
- Publish Date: January 05 2021
- ISBN10: 0306846268
- Language: English
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22 Meditations to Identify & Release Your Fears
$21.95 Add to cartAs we’ve all learned, fear is an instinctive reaction that protects us from what our minds perceive as danger. The problem arises when the filters of the mind get entangled and confused between what i
- Author: Kundalini Research Institute
- Binding: Paperback
- Page Count: 98
- Publish Date: May 10 2023
- ISBN10: 0963999192
- Language: English
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Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
$22.00 Add to cartDiscover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.
Whether y- Author: Baptiste, Baron
- Binding: Paperback
- Page Count: 224
- Publish Date: June 14 2022
- ISBN10: 1668002108
- Language: English
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My Yoga Journey (Yoga with Kassandra, Yoga Journal): A Guided Journal
$17.99 Read moreEnhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra.
Deepen your mindful practice of yo- Author: Reinhardt, Kassandra
- Binding: Paperback
- Page Count: 192
- Publish Date: January 03 2023
- ISBN10: 1647227895
- Language: English
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One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
$20.00 Add to cartYoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, mor
- Author: Stern, Eddie
- Binding: Paperback
- Page Count: 320
- Publish Date: March 03 2020
- ISBN10: 0865477809
- Language: English
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Yoga for Bendy People
$29.99 Add to cartYoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them.
A we
- Author: Hinsley, Libby
- Binding: Paperback
- Page Count: 310
- Publish Date: May 11 2022
- ISBN10: 9798885041188
- Language: English
