Yoga
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Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
$18.99 Add to cartSuzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and re… [more below]
- Author: Col?n, Suzan
- Binding: Paperback
- Page Count: 288
- Publish Date: February 27 2018
- ISBN10: 150116886X
- Language: English
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How to Fall in Love with Yoga: Move. Breathe. Connect.
$25.00 Read moreA complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin.
Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the- Author: Shashi, Sarvesh
- Binding: Paperback
- Page Count: 192
- Publish Date: May 28 2024
- ISBN10: 0744092280
- Language: English
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Yoga: 28 Day Exercise Plan
$8.99 Add to cartA dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mind
This short time is all it takes to master the 38 simple exercises i- Author: Hittleman, Richard
- Binding: Mass Market Paperbound
- Page Count: 320
- Publish Date: March 01 1983
- ISBN10: 0553277480
- Language: English
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Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation
$24.99 Add to cartYou don’t need to look a certain way to practise yoga. Regardless of the images that are displayed all over the internet, you don’t need to be a certain shape, size, gender, race or age to do yoga.
Any
- Author: Ray, Luisa
- Binding: Hardcover
- Page Count: 206
- Publish Date: March 26 2022
- ISBN10: 1739737032
- Language: English
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Soul to Soul: Poems, Prayers and Stories to End a Yoga Class
$16.95 Add to cartPoems, prayers and stores from beloved spiritual teachers, perfect for ending a yoga class or for personal inspiration
- Author: Mundahl, John
- Binding: Paperback
- Page Count: 202
- Publish Date: September 15 2015
- ISBN10: 1939681421
- Language: English
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Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together
$15.99 Add to cart100 fun, flexible ways for grownups and kids ages 3 to 12 to practice yoga together
Doing yoga with your child is a special way of spending time with them. Yoga for Kids offers simple guidance for play
- Author: Priore Ghannam, Katherine
- Binding: Paperback
- Page Count: 280
- Publish Date: April 03 2018
- ISBN10: 1939754895
- Language: English
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Rocket(r) Yoga: Your Guide to Progressive Ashtanga Vinyasa
$29.95 Read moreBreak free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket(R) yoga. This modern style of yoga is rooted in traditional ashtanga but allows for more
- Author: Kyle, David
- Binding: Paperback
- Page Count: 288
- Publish Date: February 27, 2023
- ISBN10: 1718216076
- Language: English
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Yoga for Back Pain: The Complete Guide
$24.99 Add to cart“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with y
- Author: Fishman, Loren
- Binding: Paperback
- Page Count: 208
- Publish Date: May 14 2012
- ISBN10: 039334312X
- Language: English
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Patanjali’s Yoga Sutras: Gateway to Enlightenment Book Two
$28.00 Add to cartThis is Rama’s second of four books in the series. Book II covers the yoga postures, asana, as well as the yamas and niyamas. Patanjali’s Yoga Sutras, which are said to be over 5,000 years old, are a
- Series: 1 #2
- Author: Vernon, Rama Jyoti
- Binding: Paperback
- Page Count: 368
- Publish Date: December 02 2018
- ISBN10: 0692089268
- Language: English
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Yoga: Immortality and Freedom
$39.95 Add to cartIn this landmark book, first published in English in 1958, renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga. Drawing on years of study and experience
- Series: Mythos: The Princeton/Bollingen World Mythology #94
- Author: Eliade, Mircea
- Binding: Paperback
- Page Count: 568
- Publish Date: July 26 2009
- ISBN10: 0691142033
- Language: English
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The Complete Illustrated Book of Yoga
$21.00 Add to cart“Previously published by the Julian Press, Inc., in 1960 and by Harmony Books in 1988”–T.p. verso.
- Author: Devananda, Vishnu
- Binding: Paperback
- Page Count: 384
- Publish Date: April 18 1995
- ISBN10: 0517884313
- Language: English
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Yoga and Scoliosis: A Journey to Health and Healing
$21.95 Add to cartYoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address… [more below]
- Author: Monroe, Marcia
- Binding: Paperback
- Page Count: 272
- Publish Date: October 24 2011
- ISBN10: 1936303027
- Language: English
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Yoga for 50+: Modified Poses and Techniques for a Safe Practice
$16.95 Add to cartA step-by-step guide to yoga offers people over fifty a technique for relaxing, offering tips for graceful movements and breathing exercises, as well as instructions for using props such as mats and c… [more below]
- Author: Rosen, Richard
- Binding: Paperback
- Page Count: 128
- Publish Date: August 01 2004
- ISBN10: 1569754136
- Language: English
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The Roots of Pelvic Floor Yoga: Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out.
$17.99 Add to cartAre you ready to unlock the secrets to pelvic floor health, sensuality, and sexuality?
In The Roots of Pelvic Floor Yoga, author, nurse, and yoga instructor, Heather Dolson, explores the history of bod
- Author: Dolson, Heather
- Binding: Paperback
- Page Count: 206
- Publish Date: August 07 2023
- ISBN10: 1738838145
- Language: English
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The American Yoga Associations Easy Does It Yoga: The Safe and Gentle Way to Health and Well Being
$18.00 Add to cartRegain your health, vitality, and independence through this age-old approach to fitness! Whether you’re an older adult just beginning to exercise, you’re physically weak due to an illness or injury, o… [more below]
- Author: Christensen, Alice
- Binding: Paperback
- Page Count: 192
- Publish Date: November 18 1999
- ISBN10: 0684848902
- Language: English
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You Are Strong and Worthy: Celebrating the Yogi in All of Us
$17.00 Read moreThis inclusive and inspirational yoga book made for every body type features hundreds of charmingly illustrated poses combined with inspirational quotes and affirmations.
Yoga is the exercise of choi- Author: Hansen, Harmony Willow
- Binding: Hardcover
- Page Count: 256
- Publish Date: March 28, 2023
- ISBN10: 152351440X
- Language: English
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Yoga Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed
$4.99 Add to cartWith this yoga guide, you can delve into a sport as good for your mind as it is for your body–and become a part of the vast (and continually growing) yoga community in the US and beyond.
Dating back- Series: Tuttle Health & Fitness Basic
- Author: Simpkins, C. Alexander
- Binding: Paperback
- Page Count: 192
- Publish Date: April 18 2023
- ISBN10: 0804856443
- Language: English
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Emotional Yoga: How the Body Can Heal the Mind
$18.00 Add to cartDrawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection.Based on the clas… [more below]
- Author: Bennett, Bija
- Binding: Paperback
- Page Count: 240
- Publish Date: September 10 2002
- ISBN10: 0684862778
- Language: English
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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind
$14.99 Add to cartRecover, recharge, renew-your essential yoga guide to balancing chakras.
Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra
- Author: D’Arrigo, Christina
- Binding: Paperback
- Page Count: 150
- Publish Date: February 11 2020
- ISBN10: 1646114507
- Language: English
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Chair Yoga: Seated Exercises for Health and Wellbeing
$21.95 Read moreChair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually
- Author: Rohnfeld, Edeltraud
- Binding: Paperback
- Page Count: 192
- Publish Date: September 15 2011
- ISBN10: 1848190786
- Language: English
